bathing

You always hear dermatologists mention frequent bathing in allergic cases. With so many therapies, diets and preventatives needed in allergy management, is bathing really that important? 

Well, obviously, the answer is yes! But, in this episode, you will find out how to communicate with your clients the importance of lathering their pets up frequently. It is essential to prevent infections, remove pollens and debris from the skin, and restore epidermal health.

This episode is about bedtime routines. I will answer the following questions:
1. Is it okay for my child to watch TV before bed?
2. Should I make bathing part of our bedtime routine? Will it help my baby to fall asleep?
3. What lullabies do you sing to your babies? Please, give me some ideas!

If you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to my blog!

Would you like your own questions to be answered on my show? Submit them here!
If you become a patron, I will choose your questions first!
You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST. 

On this episode of the Voices in Japan podcast, our hosts Ben and Burke take a look at some of the positives in their lives that have resulted from situation that has been created by the coronavirus.Topics include Ben's improved cooking of Japanese food thanks to a cooking YouTube channel he has been learning from, Burke's new found love for bathing in the Japanese ofuro, cleaning up and organizing the clutter around the house, "on nomi" parties (online drinking sessions with overseas friends), positives from the cancelation of the Tokyo Olympics, and much more!  Enjoy the show, and please share the podcast with your friends on social media!

Support the show

Website:

https://www.voicesinjapan.com/

Follow us and check out our other content:

https://twitter.com/voicesinjapan

https://www.facebook.com/voicesinjapan/

https://www.instagram.com/voicesinjapan/

Get in touch: 

voicesinjapan@gmail.com

In our last episode, we looked at the beauty regimes of the upper classes. But what if you don't have an infinite supply of arsenic bath bombs? Or a bath? Or easy access to water? Jess and Philippa wallow amongst the lower classes of Victorian London to look at the methods by which they kept clean, and the ways in which efforts to assist them led to a new hobby for all.

Returning to our favorite roll table-y goodness, Carter picks a random country, and we decide on its capitol city! Tune in for all that urban goodness.

Talking points: bloody burning tree-mas, fajitas, bad bad meteorology, sea lungs, current labyrinths, bathing techniques cont., angel pranks, kraken-dad, tide hand-waving, and sleeping giants.

Referenced Episodes

• Roarark, secret country of meritocracy: eps. 8 & 9
• Yamdallah, mecca of the dragonborn: ep. 16
• En'golin, the First mecca of the distant Maker: ep. 20

———

Want to learn more about Halûme? Explore the world here, or by visiting our homepage at thelorekeepers.com and clicking on "Visit World". We regularly add new articles!

Questions or ideas? Email us at lorekeeperspodcast@gmail.com
Website: thelorekeepers.com
Twitter: @thelorekeepers

Dave Anthony and Gareth Reynolds examine the dark secret of swimming pools in America.

SOURCES

TOUR DATES

REDBUBBLE MERCH

PATREON

The nefarious, notorious hormone cortisol is a molecule that is near and dear to my heart. Both myself and many of the athletes I've worked with have struggled with high blood and salivary cortisol levels no matter what we do to try and control it or lower it.

So in today's podcast, myself and my guest Evan Brand - a Nutritional Therapist at Greenfield Fitness Systems - take a deep dive into underground, little-known methods to lower cortisol levels, including methods I've never talked about before on the podcast or in my books and articles. In this discussion, you'll learn about: -The enormous cortisol bomb that exploded inside Evan's body when he moved to Austin, Texas... -The ratio of cortisol-to-DHEA that would be ideal... -Why I rarely bring my kids on airplanes anymore... -How you can use Shinrin-yoku, A.K.A. "forest bathing" to decrease stress and cortisol... -The concept of EFT (Emotional Freedom Technique) to lower cortisol... -Evan's crazy story of phenibut, and whether you should actually use phenibut... -Where marijuana fits in... -And much more!

Resources we discuss during this episode: -Evan's coaching page at GreenfieldFitnessSystems.com -Onnit supplements -The book "Dirty Electricity" by Sam Millham -GreenWave Dirty Electricity Filters -Digital Outlet Timer -Evan's REM Rehab sleep product -Evan's Stress Solution book -Study: effect of phytoncide from trees on human natural killer cell function -The NASA Clean Air Plants project -The Tapping Solution Book for EFT -Skullcap -California Poppy Tincture -VaporBoost Sweet Dreams -Upgraded Self GABAWave -The Nutritional Therapy Association -CBD Oil Documentary "The Science of Weed"

Do you have questions, comments or feedback about lowering cortisol or controlling stress? Leave your thoughts at BenGreenfieldFitness.com.

See omnystudio.com/listener for privacy information.