Pepsi Propaganda
Streamed Live 2/11/24
what happens when Pepsi and the government get together? Fantom facts goes into why the removal of the smith-Mundt act started inside the USA.
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Explore " bbg" with insightful episodes like "Pepsi Propaganda", "Do you have a personal brand and don't know it?", "Grüne Welle - das Magazin für den Barnim und die Uckermark", "True empowerment with SWEAT Trainer, Kelsey Wells." and "When Comparison Sabotages Your Progress" from podcasts like ""Fantom Facts Society", "Late Learner with Allison Hare", "grüne welle", "Wake Up With Weslie" and "Just Get Fit with Nikki"" and more!
Episodes (8)
Do you have a personal brand and don't know it?
In this episode of the Late Learner podcast, host Allison Hare talks with Bob Wheatley, a former pro athlete, bestselling author, podcaster, and a director of sales at Brand Builders Group, about personal branding. Allison and Bob discuss the concept of personal branding, why it's important, and how it can help individuals make a bigger impact in their careers. They also share tips on how to identify and leverage one's personal brand, and how to make a business out of what one is already doing. The episode concludes with "the good stuff," a segment featuring surprisingly true and useful fun facts about entrepreneurship.
FREE PERSONAL BRAND STRATEGY CALL - Brand Builders Group
- [00:02:25] Lowering burnout risk.
- [00:05:03] Bob transitioning out of former career to a totally different one.
- [00:09:57] Finding purpose beyond personal best.
- [00:13:23] Loneliness epidemic post pandemic.
- [00:15:25] Finding your brand DNA.
- [00:19:32] Imposter Syndrome and Expertise.
- [00:22:37] Finding your passion and purpose.
- [00:25:26] Giving Yourself Permission to Explore.
- [00:32:31] Hand washing habits.
- [00:33:31] Struggling with ambivalent friends.
References mentioned:
- Brand Builders Group
- Free Personal Brand Strategy Call
- Bob Wheatley's IG
- Bob Wheatley's book, Our Heart's Desire
- Bob Wheatley's podcast, That Singles Show
- Effective Collective - Mastermind for overfunctioning/high-performing mothers to powerfully recenter themselves
- Late Learner Episode - "I'm Hurting"
- Entrepreneurs and burnout study
- Weird handwashing study
ALLISON HARE'S LINKS:
- EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.
- AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
- Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
- Late Learner IG
- YouTube Channel
- Blog - quick, way more personal, deeper topics - make sure to subscribe
- TikTok - documenting my journey one lo-fi video at a time
- Reb3l Dance Fitness - Try it at home! Free month with this link.
- Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
- Feedback and Contact:: allison@allisonhare.com
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
- AllisonHare.com
- Follow me on Instagram, LinkedIn, Facebook, and YouTube.
- Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!
- DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!
- GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!
- Reb3l Dance Fitness - Try it at home! Free month with this link.
- Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
- Feedback and Contact:: allison@allisonhare.com
Grüne Welle - das Magazin für den Barnim und die Uckermark
Episode 9 der Grünen Welle. Der Frühling war zumindest hier im Barnim eher kalt und nass. Wir haben aber einen sonnigen Montag Ende April abgepasst und sind rund um den Werbellinsee geradelt. Der Werbellinsee ist ja nicht nur ein Naturereignis – jede Menge Geschichte gibt es auch zu entdecken. Das wir aber überhaupt eine Fahrrad-Rundtour um den See gemacht haben, dass ist eine eigene Geschichte. Und die erzähle ich Euch auch in der aktuellen Folge.
Gern habe ich in diese Folge mit aufgenommen, dass sich in Eberswalde eine Gruppe „Omas gegen rechts!“ bildet. Petra Baden aus dem Westend ist die Gründerin. Die Gruppe ist auf nebenan.de zu finden. Solltet ihr noch nicht auf nebenan.de sein, dann meldet Euch dort an und geht auf folgenden Link: https://nebenan.de/feed/16206554. Da findet Ihr den Gründungsaufruf. Meldet Euch bei Petra, sie freut sich auf rege Teilnahme. Opas gegen rechts gibt es in Eberswalde auch – aber auch hier sind neue Mitstreiter herzlich willkommen.
Die Grüne Welle hat eine eigene Webseite. www.gruenewellepodcast.de Hier gibt es ab und an Hintergrund-Geschichten über den Podcast und andere Themen. Außerdem gelangt ihr von hieraus zu allen anderen Angeboten der Grünen Welle. Alle aktuellen Ausgaben sind auch von hieraus zu hören und zu sehen.
Wenn Ihr die Grüne Welle finanziell unterstützen wollt, könnt ihr das gern über https://steadyhq.com/de/gruenewelle/about machen. Ihr könnt monatlich oder jährlich spenden.
(2,50€/4€/7€ monatlich oder 30€/48€/84€ jährlich). Das ist kein Abo und kann jederzeit gekündigt werden. Steady wurde von unabhängigen Medienmacher:innen gegründet. Bekannte und renommierte Medienmacher:innen, wie z.B. der Journalist Stefan Niggemeier (bekannt von Übermedien und Bildblog.de), der Blogger Raul Krauthausen, Comic-Zeichner Ruthe und viele Podcaster sind bei steady. Das gespendete Geld werde ich für Technik und für Reisen zu neuen Recherchen nutzen. Bitte zögert nicht, wenn Ihr Fragen rund um steady habt. Schreibt am Besten per Mail unter gruenewellepodcast@gmx.de oder gerne über facebook oder instagram.
(2,50€/4€/7€ monatlich oder 30€/48€/84€ jährlich). Das ist kein Abo und kann jederzeit gekündigt werden. Steady wurde von unabhängigen Medienmacher:innen gegründet. Bekannte und renommierte Medienmacher:innen, wie z.B. der Journalist Stefan Niggemeier (bekannt von Übermedien und Bildblog.de), der Blogger Raul Krauthausen, Comic-Zeichner Ruthe und viele Podcaster sind bei steady. Das gespendete Geld werde ich für Technik und für Reisen zu neuen Recherchen nutzen. Bitte zögert nicht, wenn Ihr Fragen rund um steady habt. Schreibt am Besten per Mail unter gruenewellepodcast@gmx.de oder gerne über facebook oder instagram.
Weiterführende Links zur aktuellen Folge:
Tauchbilder aus dem Werbellinsee:
Lyrikhaus Joachimsthal:
Heidekrug 2.0:
Auf den Spuren der Glasmacher:
Hörspielbahnhof Joachimsthal:
Eiszeitland Groß Ziethen:
True empowerment with SWEAT Trainer, Kelsey Wells.
This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.
Kelsey Wells is a world renowned trainer for SWEAT. She is beautiful, smart, and driven, but above all that…EMPOWERING.
In this episode Kelsey so vulnerably opens up and gives us her story. She takes us back to when she was a young, new mother who was struggling with anxiety, and all the new pressures that motherhood naturally brings.
She gives us a play by play on how she motivated and empowered herself to change for the better mentally, physically, and emotionally.
We get to hear the story of how she became a SWEAT Trainer and ultimately got over her own fears and nerves about being seen and heard by millions.
This episode is incredibly motivating, moving, and encouraging….it’s like that talk we all need have with ourselves over and over again until it really starts to sink in.
She says it like it is; exercise isn’t just about aesthetics.
It’s so much more than that!
You can find Kelsey on Instagram: @kelseywells
Or train with her yourself on the SWEAT App. Her programs are: PWR, PWR at home, or PWR Post Pregnancy
Wake Up With Weslie
en-usAugust 05, 2020
When Comparison Sabotages Your Progress
When I first started I compared my 12 weeks results with someone else and felt extremely discouraged even though I had made incredible progress. I had lost weight, gotten stronger, and stuck to a plan for 12 weeks. But, all I could focus on was that my results didn't look like her results. If you've ever felt like this, or currently feel like this have a listen.
Teach Me How To Crush My Workout Routine (at home), with Beverley Cheng
If you’ve been thinking about getting back into your health and fitness routine (especially while we’re stuck at home), we got you. In episode 9, we sit down with fitness coach and founder of Born To Sweat, Beverley Cheng, to learn about motivation tips, how to set realistic goals, how to properly track your progress, proper form for weight room power moves, and three things you can start doing TODAY to live a healthier life (spoiler alert: we need to start drinking water).
Beverley is the brains (and brawn) behind Borntosweat.co which serves up fitness, health, recipe and wellness content. She hosts epic fitness retreats, runs a 1:1 coaching program and a variety of workout programs, and she has her own clothing apparel line! Prepare to get super fired up and inspired.
Teach Me How To Adult is a podcast that serves up expert interviews, candid experiences and actionable advice on everything you never learned growing up. Follow along as we figure it out together!
For show notes and more adulting tips, visit:
teachmehowtoadult.ca
Follow us on the ‘gram:
instagram.com/teachmehowtoadultpodcast
Follow Beverley:
instagram.com/beverleycheng
borntosweat.co
PS: If you’ve been dreaming of pivoting into podcasting but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast.
Sign up for our monthly adulting newsletter:
teachmehowtoadult.ca/newsletter
Follow us on the ‘gram:
Follow us on TikTok: @teachmehowtoadult
Plant-O-Rama: Rebecca McMackin
Recorded live at Brooklyn Botanic Garden during Plant-O-Rama: Lessons in Built Ecology by Rebecca McMackin. The director of horticulture at Brooklyn Bridge Park, offers ecological strategies and management techniques for attracting birds, bees, and beneficial wildlife to gardens we design and maintain, based on her hands-on urban park experiences.
HRN On Tour is powered by Simplecast.
Heritage Radio Network On Tour
enFebruary 03, 2020
Plant-O-Rama: Bill Logan
Recorded live at Brooklyn Botanic Garden during Plant-O-Rama: Tree Jazz by Bill Logan. Planting trees is one of the best ways to mitigate climate change, but we need to stop treating trees as furniture and decoration and think about them as living beings (whos) rather than things (whats).
HRN On Tour is powered by Simplecast.