beginning again

#228  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

Kathy is sharing an impactful experience of beginning again after a major life transition, including advice received, lessons learned, and thoughts on moving forward.

Kathy then invites you to work with a simple four step process and three questions to consider when navigating a life transition.  If you’ve experienced a life disruption and are looking for a way to begin again, this is the episode for you!

Links:

Podcast – Reimagining Midlife Wellness (1st in the series):  Click here to listen

Podcast – Envisioning Your Future (1st in the series):  Click here to listen

Podcast – Reverse Bucket List:  Click here to listen

Podcast – What I Learned From 13 Rounds of ProLon:  Click here to listen

Latest ProLon Offer:  Athena Wellness Affiliate Link

Website:  Alan Cohen

Work with Kathy:  Coaching opportunities

Email Kathy:  hello@athenawellness.com

If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!

For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

It's likely a truism that the statements "This is difficult" and "This is easy" are the two sides of most endeavors-- the beginning and the state of mastery. But instead of seeing difficult things as invitations to the journey toward mastery, we (and perhaps others) often recoil from the difficulty. 

We talk about beginnings, and beginning well, and setting ourselves up for success in this episode. We also tried recording it visually, so that we could post it on youtube. Wish us luck in that endeavor!

Feel free to drop us a line at hello@ouroutpost.org!

We did upload it to youtube! https://youtu.be/Y8mM0Z-5lfE

As always, 

• check out our work, and join our email list, at https://ouroutpost.org/
• send us an email at hello@ouroutpost.org
• and please rate, review, and share!

For those who are on their way to new places this year.