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body health
Explore " body health" with insightful episodes like "Enhance Your Body Health, Strength, and Resiliency with Dr. Tyna Moore: Episode Rerun", "Episode 092 - Sick Healthcare Professionals - Paul Chek", "How Poor Oral Health Is Screwing Up The Rest Of Your Body with Dr. Bahar Esmaili", "Missy's Glass Balls" and "Superpowered Aging with the Master of Flow | Steven Kotler" from podcasts like ""The Root Cause Medicine Podcast", "Eugene Trufkin Radio", "The Root Cause Medicine Podcast", "The Process Podcast" and "The James Altucher Show"" and more!
Episodes (16)
Episode 092 - Sick Healthcare Professionals - Paul Chek
How Poor Oral Health Is Screwing Up The Rest Of Your Body with Dr. Bahar Esmaili
Missy's Glass Balls
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Learn more about The Process at https://www.createyourprocess.com.
Superpowered Aging with the Master of Flow | Steven Kotler
Steven Kotler believes that middle-aged adults are better learners than kids, and he has the Ivy League studies to back it up.
In this episode, we had the pleasure of speaking with Kotler, the bestselling author of Gnar Country: Growing Ould, Staying Rad, and a true expert in the field of peak performance and human potential.
In Gnar Country, Kotler explores the world of extreme sports and the science behind what drives these athletes to push themselves to their limits. But what's really interesting is how this knowledge can be applied to all of us, no matter our pursuits.
During our conversation, Kotler introduced the concept of "dynamic deliberate play," which involves taking on new challenges and exploring the unknown with a sense of curiosity and creativity. He also talked about how this kind of play can lead to a state of "flow," which is when we're completely absorbed in the activity we're engaged in and time seems to fly by.
Kotler also discussed the idea of "peak performance aging," which is the notion that we can continue to improve and achieve our goals well into our later years. He shared the latest research on how our brains and bodies age, and how we can use this knowledge to stay healthy, happy, and productive as we get older. Kotler's compiled research suggests that 'cognitive superpowers' exist which aren't neurologically available to younger humans, but there are four conditions required in order to tap into those abilities:
- By age 30: Solve the crisis of identity.
- Be age 40: Create a tight-knit match between your identity and your principal activity.
- By age 50: Exhibit forgiveness and empathy for yourself and others.
- In your 50s: Regularly engage in challenging and creative activities.
We covered a lot of ground in this interview, from the science of flow to the keys to achieving your goals, and everything in between. So, whether you're an athlete, a professional, or just someone who wants to live your best life, you won't want to miss this conversation with Steven Kotler. Tune in to learn about the power of dynamic deliberate play and how it can help you achieve your full potential, no matter what your age.
Visit the Gnar Country website
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My new book Skip the Line is out! Make sure you get a copy wherever books are sold!
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I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.
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Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:
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- Visit Notepd.com to read our idea lists & sign up to create your own!
- My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
- Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.
- I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com
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Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:
Follow me on social media:
What You NEED To Know About Growth Hormone And Cancer Risk
Have you been hearing a lot about the possible connection between growth hormones and cancer risk? Listen to this episode to get more info on what this means and if you should be worried.
Hosts
Dr. Ryan, Co-founder and Medical Director at Summa Up
JD, Co-founder of Summa Up
This episode is for information and harm reduction purposes only. It is not intended to advise or encourage the use of illicit substances nor intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have about medical conditions.
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Summa UP is next gen body optimization from an actual doctor that’s guaranteed to get you into the best shape of your life in 90 days.
You’ll be at peak levels for each of the fundamentals that drive your strength, energy, and even your longevity.
It’s a lifelong difference you’ll see in the mirror, and feel throughout the day.
For details on this program designed for today’s highest achieving entrepreneurs, visit SummaUP.com
Follow us on Social Media
https://www.instagram.com/startsumma/
https://www.facebook.com/SummaUp/
https://www.youtube.com/@DrRyanTV/
How To Deal With Herpes and Shingles
Have you been struggling with herpes or shingles? Then don't miss out on this episode. Dr. Ryan will be sharing different options available to deal with these conditions easier and make it more manageable.
Hosts
Dr. Ryan, Co-founder and Medical Director at Summa Up
This episode is for information and harm reduction purposes only. It is not intended to advise or encourage the use of illicit substances nor intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have about medical conditions.
————————————
Summa UP is next gen body optimization from an actual doctor that’s guaranteed to get you into the best shape of your life in 90 days.
You’ll be at peak levels for each of the fundamentals that drive your strength, energy, and even your longevity.
It’s a lifelong difference you’ll see in the mirror, and feel throughout the day.
For details on this program designed for today’s highest achieving entrepreneurs, visit SummaUP.com
Follow us on Social Media
https://www.instagram.com/startsumma/
https://www.facebook.com/SummaUp/
https://www.youtube.com/@DrRyanTV/
How to Stay Healthy in a Toxic World with Dr. Jill Carnahan
Ep 16 - Wisdom of Our Genitals
What are our genitals trying to tell us? Maybe more than we give them credit for. Is a conversation and relationship with your genitals needed in your life? Dorothy shares the energetics of what your genitals and your partner's genitals may be trying to communicate with you.
It's information that could change everything regarding relationships and our sex life.
Sacred Sexual Soul Series.
Email for questions, feedback, or supportive words - dorothy@dorothydstover.com
Fantastic Fascia
Wait a minute...did we just get a brand new system in the body? Nope, we have a digestive system, a circulatory, skeletal and reproductive system. But you might be asking, "what is a fascia system and why is it fantastic?" The EmPOWERment Couple is here to answer this often asked question. So no, we didn’t get a new system, we are however just now getting to know this fantastic system that we have had all along. And once you know what it is, and what it does, you can optimize your fascia’s ability to help you live your most beautiful life.
In this interconnective episode we will cover:
- What fascia is and how it relates to our everyday health
- Different types of fascia
- We’ll cover fascial dysfunction
- Types of treatment
- What the Fascia-friendly foods are
- How to improve your fascia to look and feel better for free
From head to toe, your fascia runs the show, and if you block its flow, you’ll experience pain, stiffness, and cellulite fo sho! The EmPOWERment Couple has tapped into this energetic web that connects every part of you in order to unlock movement, health, and happiness. It’s time for you to become a beauty biomechanic.
Manifest everything you want in your life, using our HoldTheVibe.com course!
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Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@iamzuri.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.
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3: Jigar ka Tukda and related Diseases
It's not something you probably think much about, but this organ is a key player in your body's digestive system. In this episode of Health Charcha our expert, Dr. Mahesh Gopasetty shares some important tips on how to avoid various liver ailments by adopting a healthy lifestyle. He highlights the point that the diagnosis and prognosis of liver disease at the right time is very important.
H2OLIDAYS!
Why is water so important to body and brain health? This short podcast tells you why it's crucial for good self-care.
Also included are tips for drinking before eating, flying, and exercising!
Listen now!
IDENTITY.
BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.
#6 - Health
Looking after yourself will help you live longer, right? Probably not.
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Ep 16: The One About Boobs
"Kids and Excessive Sitting: Here's What You Need to Know" with Robert Rickover and Tami Bulmash
Alexander Technique teachers Robert Rickover and Tami Bulmash discuss the problem of sitting excessively in chairs and explain better use of the body through the Alexander Technique. Robert offers tips for better posture and efficient use of the body while engaging in sedentary activities. Robert's is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada.
Robert's website: https://www.alexandertechniquenebraska.com/
Links to Robert's articles in video: https://www.bodylearningblog.com/base-thoughts/ and https://www.bodylearningblog.com/the-dark-side-of-fitness/
Tami's website: https://www.bodyandposture.com/
"The Self-Care of Doing Less" with Eve Bernfeld and Tami Bulmash
Alexander Technique teachers, Eve Bernfeld and Tami Bulmash, discuss Eve's article, "Five Ways We're Doing Self Care Wrong, Part 3: We Add instead of Subtract" which is a part of her series on self-care. Eve is an Alexander Technique teacher is Portland, Oregon.
Eve's website https://www.inbalanceat.com/
Link to Eve's article https://link.medium.com/Oo39lEoZ29
Tami's website https://www.bodyandposture.com/