boston college baseball

In an "emergency" D1Baseball Podcast, Mike Rooney and Kendall Rogers discuss the massive decision of former Tennessee hurler Chase Burns to head to Wake Forest. Also, the duo talks about Braden Montgomery's portal entrance, the portal's impact on college baseball, and changes at Boston College & Penn State.

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My guest today is Will Franco, Assistant Strength and Conditioning Coach at Boston College, where he has been overseeing the baseball program for the past 2 years. I’ve known Will since his tenure with Maryland as well as the Orioles affiliate the Aberdeen Iron Birds. Today we will shed some light on:

• What’s Expected of College Freshman in Strength and Mobility
• In-Season / Off-Season Periodization
• The Importance of Training Speed

Will is a 2015 graduate of University of Massachusetts Amherst with a BS in Kinesiology and Exercise Science.  He also has an MS in Exercise and Sport Science from Merrimack College.

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