brain_health

Would you replace your morning coffee with a cup of mushroom powder?

Andy and Simon Salter think you should. The brothers co-founded Dirtea 18 months in 2021, as part of a movement to make functional mushrooms accessible to the masses. Their business is now the market leader in its field and they’re working to destigmatise and educate people on the health benefits. Thousands of people all over the UK are now drinking their products, which are consumed like tea or coffee, on a daily basis. Dirtea is said to sharpen your focus, strengthen your immune system, improve your sleep and soothe stress, amongst many other benefits.

The co-founders of Dirtea say the health benefits and claims contained in this episode can be supported by research papers found on PubMed and mushroomreference.com, which is a curated list of references relevant to scientists who are curious about the effects of mushrooms.

If you have any further questions, we recommend you speak to your nutritionist or GP.

Please see some links:

https://pubmed.ncbi.nlm.nih.gov/18844328/

http://mushroomreferences.com/2019/10/18/the-neuroprotective-effect-of-hericium-erinaceus-extracts-in-mouse-hippocampus-after-pilocarpine-induced-status-epilepticus/

http://mushroomreferences.com/2021/12/20/hericium-erinaceus-mycelium-ameliorate-anxiety-induced-by-continuous-sleep-disturbance-in-vivo/

https://pubmed.ncbi.nlm.nih.gov/23510212/

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Testosterone. It’s what makes men, well, men. But my guest today argues that this hormone is a paradox. On the one hand, it makes men physically strong, courageous, and ambitious. But on the other hand, testosterone can contribute to prostate cancer, heart disease, and asocial aggression.
My guests's name is Charles Ryan. He’s an oncologist that specializes in prostate cancer, and in his book, "The Virility Paradox," he walks readers through the upsides and the downsides of testosterone. We begin our conversation discussing testosterone’s role in prostate cancer and how Charles artificially lowers T levels in cancer patients to prevent its growth. Charles then walks us through how our exposure to testosterone in the womb has a huge role in how we respond to testosterone later in life. We then delve into the positives and negatives of T, including the way it decreases the risk of Alzheimer’s but increases your chances of balding and can even inspire asocial aggression. We end our conversation discussing whether TRT is the fountain of youth for older men or can turn young guys into beasts.
Get the full show notes at aom.is/virility