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brainpatterns
Explore "brainpatterns" with insightful episodes like "3 Things To Know About Your Brain", "Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)" and "How to Change Who You Are" from podcasts like ""Everyday Positivity", "UnF*ck Your Brain" and "The Mindset Mentor"" and more!
Episodes (3)
Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)
Have you ever worried that thought work might be helping you get comfortable with bad circumstances? Do you wonder if the idea that we're responsible for our circumstances is a form of gaslighting or victim blaming yourself or someone else? Does the thought ever pop into your mind "Thought work is for privileged people without real problems"? Tune in to today's very special episode for more on this, a sneak peek of my forthcoming book and updates on a very special bonus if you pre-order this week!
Pre-order Take Back Your Brain here: https://unfuckyourbrain.com/book
How to Change Who You Are
Episode 488 - Who we are is really just a set of learn habits and patterns. 47% of the normal human's day is unconscious patterns learned over their entire lives. So, how do we break the habits that are no longer serving us? I'll explain that in this episode!