brave new you tribe podcast

This week's guest is Rie Aoyagi, a Japanese ballerina who worked for a ballet company in Romania, travelling and performing on many of the world's greatest stages. But ballet is tough on the body and last year she had to have surgery, returning to her homeland of Japan to heal.

Host & artist Lou Hamilton and Rie discuss coming to the UK as a young child only to find that her body wasn't the right build for a typical ballerina. Nevertheless she persisted through rigorous training and repetitive injuries, until she eventually won a place in the Romanian Ballet Company. Except that her hips were giving up just as she was was hitting her prime.

In this way this Woman of Courage brings us her Story from the Edge.

You can follow Rie on Instagram @aorie17

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar PR - the Podcast Guest Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Anniki Sommerville, marketing research consultant and author of Motherwhelmed, More Orgasms Please, and most recently How to Be a Boss at Ageing, in which she gives real advice on how to navigate and embrace midlife, warts and all. It's time to rip up the rule book and reinvent what your 40's & 50's can really look and feel like.

Host & artist Lou Hamilton and Anniki, discuss how she lost her father at the beginning of the pandemic to causes unrelated to covid, and so struggling with grief, old traumas, working from home, & young kids, she managed to write the book at the coalface of an anxiety-ridden attempt to rise up through the u-bend of mid-life challenges.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Anniki on https://www.annikisommervilleisworking.com

and you can follow her on Instagram @annikisommerville

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar PR - the Podcast Guest Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Madeleine Black. a TEDx speaker, storyteller for The Forgiveness project and author of her memoir Unbroken, in which she writes about being gang-raped at 13, and how over the years she managed to peel back the layers of trauma, to find ways to heal, thrive and eventually forgive.

If you are affected by the details in this episode you can get help from www.bacp.co.uk or https://rapecrisis.org.uk/ 

Host & artist Lou Hamilton and Madeleine, discuss how she had to go really deep to unearth and remember the details of the dreadful night that saw the end of her childhood, but how with the right help she could stand firm in her shame and let it dissolve. With that she was able to see that she was not what they did to her, and so she found freedom through forgiveness.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Madeleine on https://madeleineblack.co.uk 

and you can follow her brand on Instagram @madblack65 & listen to her podcast Unbroken

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar PR - the Podcast Guest Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Nicki Bannerman, who grew into her second career in radio broadcast journalism from the glitzy globe-trotting world of marketing & PR in music, film & TV. With a life long passion for radio, she rewrote the story of her life into one in which she gets to use the power of audio to create a platform for positively impacting the lives of others.

Host & artist Lou Hamilton and Nicki discuss her passion for radio and podcasts and how her purpose has evolved to interviewing people whose stories help inspire us in our health and well-being. Of course this comes from her own experience of life-threatening health issues.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Nicki on https://nickibannermanradio.co.uk/ and www.fem-foundry.com

and you can follow her brand on Instagram @nicki_bannerman & listen to her podcast Influential Women

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar - the Podcast PR Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Bok Goodall, fashion illustrator, award-winning lingerie designer, brand builder, innovator, campaigner and named Intima Media Group's inaugural Artist of The Year in 2019. Both creative & business minded she co-founded the lingerie brand Ms A London, which is designed and developed for Transgender women, and is part her My Size campaign for visibility & inclusivity in fashion.

Host & artist Lou Hamilton and Bok discuss the knock-backs she's faced in trying to get funding to create a fashion sizing system that allows for Transgender body shapes, but how, because she refuses to give up on a concept that she believes is a basic human right, her perseverance is paying off.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Bok's campaign on www.mysize.org.uk/ 

and you can follow her brand on Instagram @ms_a_london

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar - the Podcast PR Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is is Crystal Yu, an actor, filmmaker and educator, best known for her performance as Dr Lily Chao in the BAFTA award-winning medical drama Casualty. She has most recently been seen on AMC's Soulmates, HBO's Industry, and Netflix's A Christmas Prince: The Royal Baby.

Host & artist, Lou Hamilton chatted with Crystal as they discussed the trials of being a foreigner and an outsider while boarding at a dance school in the UK, then discovering her love of acting only to be faced with stereotypical parts for her as a young Chinese woman. But she collected her no's whilst saying yes to herself, and her perseverance was rewarded.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Crystal on www.crystal-yu.com/ 

and you can follow her on Instagram @misscrystalyu

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl CLUBHOUSE: @Louhamilton

Thanks to Podstar - the Podcast PR Agency for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week’s guest is Amanda Prowse, a bestselling novelist who knew how to resolve a fictional family crisis. But then her son Josh came to her with a real one. Her new book The Boy Between is the very real story of a mother and son whose lives were turned upside down by mental illness; a timely reminder in these turbulent times.

Warning: this episode talks about depression & suicide ideation. If you have been affected by the subject matter discussed you can get help through https://www.samaritans.org/ or https://www.thecalmzone.net/

Host & artist, Lou Hamilton chatted with Amanda as they discussed how depression can walk into your life or that of a loved with no warning, that it is an illness, but that there are little things you can do to make a difference. Amanda shares what helped her help her son Josh.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Amanda on www.amandaprowse.com

twitter & Instagram @mrsamandaprowse and her books are all available on Amazon or major book stores.

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for producing, & sourcing guests for the series https://podstarpr.com

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Annabelle Mu'azu creative director and Founder of the brand Ihuoma; luxury lingerie and loungewear, created to celebrate the inherent beauty of black women. She also created the brand Beautifully Undressed, an emporium for lingerie lovers, reflecting the desires of real women.

Host & artist, Lou Hamilton chatted with Annabelle as they discussed the challenges of launching a brand in the middle of a global pandemic, of the importance of honouring yourself by wearing things that make you feel good and that don't fall into the dubious ethics of fast fashion. Annabelle believes that when you wear sensational lingerie, you feel like you can go out there and tackle anything the world throws at you.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Annabelle's work on www.annabellemuazu.com and www.ihuoma.co and follow her on @by.ihuoma

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Mickey Noonan, who once notoriously shoved an apple pip up her nose to see what happened. Older, wiser, but sadly without a nose-tree, she remains curious about the world, which is why she became a journalist and is now in the hosting trio of the hugely successful Standard Issue podcast.

Host & artist, Lou Hamilton chatted with Mickey as they discussed her years in the world of lads' mags, being a sexpert, becoming a feminist, starting a magazine, and morphing that magazine into a podcast in order to give a platform for women by women, about everything (almost everything).

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Mickey's work on www.standardissue.com and follow her on twitter & instagram @micksternoonan

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Clare Burnett, President of the Royal British Society of Sculptors and a practising artist. Scavenging from her surroundings she elevates the status of simple everyday objects to make pared-down, abstract sculptures placed in spaces so that we see the world around us with open eyes & a different perspective.

Host & artist, Lou Hamilton chatted with Clare as she discussed turning her back on Architecture and Law to working with a whole array of materials including household objects to create sculptures and installations. Most recently she was commissioned to design a giant outdoor sculpture in China out of stainless steel. Historically a male dominated art form, Clare has forged a path for herself and other young women artists after her, ensuring that they too get to work as sculptors on an equal footing.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Clare's work on www.clareburnett.net and follow her on instagram @clareeburnett

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is an accomplished actor, stand up comedian and filmmaker appearing in a host of US and UK TV shows. Her award-winning stand up comedy has seen her tour three sell-out shows & her debut novel Asking for a Friend, is published by Harper Collins in February 2021.

Host & artist, Lou Hamilton chatted with Andi as she discussed her star turns on the frontline as a stand up comedian, losing her words on Mock the Week, working with Michaela Cohen in I May Destroy You, learning to write a novel with the use of Google and Thesaurus.com and imagining it turning into a black Sex in the City TV show.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Andi's work on https://www.andiosho.co.uk/ and follow her on instagram @theandioshow

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Jane Wynyard, wildlife photographer, conservation activist and consultant for Save the Elephant and the Elephant Crisis Fund in Kenya, left the star-spangled world of fashion PR in the heart of London, to live out of a suitcase in the African Bush.

Brave New You TRIBE podcast Host & artist, Lou Hamilton chatted with Jane as they discussed Jane's outdoorsy childhood, a glamorous life as a journalist working for the BBC, then eventually becoming Head of PR for Hearst Magazines before being taken on by Net a Porter. After much soul-searching her heart pulled her towards photographing wildlife in Africa and at the age of 47 she turned her back on the 9-5 and headed to the African Bush to consult for the charities that she believed in.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Jane's work on https://www.batteredpassport.com and follow her on instagram @janewynyard

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Vicki Wusche who went from living on benefits with her two children to becoming listed as one of  The Telegraph's most Influential People in property. She's written five books and helps others secure their financial futures.

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Vicki as they discussed how she escaped an abusive marriage, with her two young children, learned to budget on benefits, got herself to University, became a business lecturer and then got into property. Living in chronic pain she built a property portfolio and started to mentor people in non-traditional wealth retirement plans. She shows that no matter how dark things get you can always pull yourself up and out of it.

In this way this Woman of Courage brings us her Story from the Edge.

You can follow Vicki on https://vickiwusche.com/ or on Twitter @vickiwusche

If you are affected by this you can call National Domestic Abuse Helpline or find out more through the charity Refuge here

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Pam Millington, originally from Zambia, Pam married a Brit and raised two children in a rural village in Wiltshire. When the boys flew the nest, Pam and Richard decided to fly off too and moved back to Zambia to a build a house in the virgin bush.

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Pam as they discussed growing up as the only black girl in her primary school in Zambia, boarding at the same secondary school that Nelson Mandela sent his kids to, falling in love with a Brit and heading to the UK with him to raise a family. Bringing up two boys in a rural, very white, village in Wiltshire, Pam had to help them learn to fend off taunts, and on one occasion she faced up to the head teacher who, she believed reacted to an incident in a disappointingly racist fashion. When the boys left home Pam and her husband Richard decided to head back to Zambia on the offer of land, and set out to build their dream life in the Africa bush.

In this way this Woman of Courage brings us her Story from the Edge.

You can follow Pam's adventure on Instagram on @kasenga20

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Claire Smith, designer & founder of Cloudy Lemonade Jewellery. She doesn't do diamonds, but she does do boobs and other pieces to make you smile; handcrafted from scrap silver, packaged sustainably, £1 from each piece is donated to MQ Mental Health Charity .

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Claire as they discussed boobs, f*** ups and other meaningful pieces. Moving to Scotland when she was about to give birth, learning to be a silversmith and simultaneously building her business as sustainably as possible has been a challenge, but the emails she gets from customers saying how much the jewellery has helped them in their own life trials, makes it all worthwhile.

In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Claire's work on https://cloudylemonadejewellery.co.uk/shop and follow her on Instagram on @cloudy_lemonade_jewellery

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for sourcing guests for the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Hannah Turner, a ceramicist with a brand that has built over thirty years, weathering two recessions and a global pandemic. With an ever expanding family of humorous sculptural & crockery creatures, her work is widely collected & stocked in some of our most illustrious stores & galleries.

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Hannah as they discussed going from a small crafting business to scaling up to working with a Sri Lankan manufacturer, juggling kids & work, carving out creative play time, surge exhaustion, conservation & re-wilding. It is not easy holding the reins on your passion and purpose and still build a sustainable business. In this way this Woman of Courage brings us her Story from the Edge.

You can find out more about Hannah's work on www.hannahturner.co.uk/ and follow her on Instagram on @hannahturneruk

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for producing the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Rebecca Oxtoby, author of the humorous yet brutally honest book for first time mothers: "Mum's the Word- the sh*t nobody tells you about parenthood until it's too late"

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Rebecca, as they discussed how after fertility treatment, and being truly grateful for having a baby, the reality of going from high achiever to being in the simultaneously  underwhelming and overwhelming world of new motherhood hits like a bolt from the blue. Rebecca had post-natal depression and started to write as therapy but realised her words might also be a life-line to other new parents like her. In this way this Woman of Courage brings us her Story from the Edge.

You can buy Rebecca's book on Amazon or Waterstones
and follow her on Instagram @bookmumstheword

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for producing the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Tamsyn Wood, a plant-based lifestyle blogger whose purpose is to support other carers like herself. From living the dream, with her true love, 4 kids & chickens in the South of France, her life was turned upside-down when her husband suffered a brain injury and was left blind, wheel-chair bound and needing 24/7 care. Tamsyn talks about how she survives a life she hadn't planned.

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Tamsyn, as they discussed the healing power of the sea, and of allowing yourself to go through the emotions- all of them, even when you find yourself on the floor weeping, but knowing that that is ok. In this way this Woman of Courage brings us her Story from the Edge.

Find out more about Tamsyn's work on https://www.feedmebeautiful.com/
and follow her on Instagram @feedmebeautiful

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for producing the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week's guest is Tamara Rajah MBE, Founder and CEO of Live Better With, a healthcare platform that helps make day-to-day life a little bit better for patients with long-term conditions. 

Prior to Live Better With, Tamara was the youngest Partner at McKinsey & Company at the time, where she spent a decade in the healthcare practice, and led McKinsey’s knowledge and client work on entrepreneurship and technology clusters in life sciences, digital and technology. She has been listed in the  Sunday Times/Management Today's 35 under 35, The Wharton School's 40 under 40, ComputerWeekly’s Top 50 Influential Women in Tech, BusinessInsider's UK Tech 100, Young Guns 2018 and  Red Magazine's Top 20 Career Shifters.

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Tamara as they discussed what it was like being in a company where there was no glass ceiling, and why despite that, she decided to jump ship and become an entrepreneur, with all it's ups and downs, not least a global pandemic. Turning a big ship at short notice is no mean feat but that's what she did with her company when COVID demanded adaptation, at a time when ever increasing numbers of people had to manage their own chronic health care conditions, at home. In this way this Woman of Courage brings us her Story from the Edge.

Find out more about Tamara's work on https://livebetterwith.com/
and follow her on Instagram @livebetterwithcancer/

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for producing the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart

This week our guest is Michelle Ovens CBE, Founder of Small Business Britain and its campaigns - f:Entrepreneur, I:Entrepeneur & The Small Awards. She is the Director of Small Business Saturday, a grassroots not-for-profit campaign set up to support, inspire and promote the UK's 5.8 million small businesses.

Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Michelle in the summer, when they discussed navigating entrepreneurs through the pandemic crisis, and the impetus to stay optimistic and hopeful in order to find solutions, survival and even growth. Pioneering ways to champion, inspire & accelerate small businesses in Britain this Woman of Courage brings us her Story from the Edge.

Find out more about Michelle's work on https://smallbusinessbritain.uk/
and follow her on twitter @MichOvens

Join our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirl

Thanks to Podstar Ltd for producing the series https://podstarpr.com/

Music is licensed from Melody Loops

Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

PODCASTING SERVICES:
Podcast production service

COURSES:
Podcast planning workbook
Podcast Guesting course


BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.

Books by Lou Hamilton:

• Dare to Share- International bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless
• Co-author: Women Excelling Everywhere #1 International Best-seller

Paintings by Lou @LouHamiltonart