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    bulimia

    Explore "bulimia" with insightful episodes like "Bulimia Nervosa", "Creating Resilience Through Trauma" and "An Inside Look At Eating Disorders: Anorexia, Bulimia, & Orthorexia" from podcasts like ""Psychology Unplugged", "Trauma Rewired" and "Psychiatry & Psychotherapy Podcast"" and more!

    Episodes (3)

    Creating Resilience Through Trauma

    Creating Resilience Through Trauma

    Hannah Roediger is an elite health and performance trainer, with neuro specialist training and she’s obsessed with human behavior and why we get into physical and emotional pain with a unique approach to healing. 

     

    In this episode, I share: 

    • [1:06] Evolution of Hannah
    • [2:58] How Hannah’s journey started
    • [3:52] Looking back at her parent’s divorce
    • [8:30] Experiencing behavioral changes 
    • [12:24] What caused Hannah’s chronic pain
    • [17:22] How chronic pain affected Hannah
    • [22:38] Introduced to neurology and discovering she had sensory mismatch
    • [25:40] Does bulimia and bingeing live in the same place?
    • [27:16] Shadow work
    • [29:09] Arizona and Hannah have a special connection
    • [31:24] Dealing with darkness after her breakup
    • [25:24] Giving yourself the love you are worthy of
    • [37:26] Difference between being lonely and standing alone
    • [40:45] I never wanted to look at my anger

     

    Resources From This Episode:

    Work with Hannah

    Find FREE warm-ups, webinars, and balance training on Hannah’s Instagram bio. You can also find membership information, brain activation course, and sign-up for her weekly newsletter list.

     

    Work with Jennifer

    25% Off a Private Coaching Session HERE

     

    Connect with Jennifer

    Website

    Facebook

    Instagram

     

    Connect with Hannah

    Instagram

    Website



    An Inside Look At Eating Disorders: Anorexia, Bulimia, & Orthorexia

    An Inside Look At Eating Disorders: Anorexia, Bulimia, & Orthorexia

    What is an eating disorder?

    One of the most important things about anorexia and bulimia is understanding that they are caused by a complex interplay of genetics, epigenetics, early development, and current stressors. They can lead to dangerous outcomes because of how the eating disorder changes both the body and the brain. Many therapists and nutritionists, as you’ll hear in my conversation with Sarah Bradley, don’t treat from multiple angles, and often lack empathy into this condition.

    There are three main types of eating disorders we will cover here:

    Anorexia is the practice of cutting calories to an extreme deficit or refusing to eat.

    Bulimia involves purging, or vomiting, the food that has been eaten.

    Orthorexia is a fixation and obsession on eating healthy food (like only eating green vegetables with lemon juice).

    Statistics:

    Anorexia traditionally lasts for an average of eight years.

    Bulimia traditionally lasts for an average of five years.

    Approximately 46% of anorexia patients fully recover, 33% improve, and 20% remain chronically ill.

    Approximately 45% of those with bulimia make a full recovery, 27% improve, and 23% continue to suffer.

    Link to full episode: notes

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