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    businesscoach

    Explore " businesscoach" with insightful episodes like "Tips For Starting a Career in Food", "Pandemics in the 21st Century", "Innovation Mindset With Simon Allison", "Why Your Mindset Matters At Work" and "Filling Your Innovation Tank Up" from podcasts like ""Oh For Food's Sake", "Back2BasicsMode", "Oh For Food's Sake", "Oh For Food's Sake" and "Oh For Food's Sake"" and more!

    Episodes (100)

    Tips For Starting a Career in Food

    Tips For Starting a Career in Food

    12. Tips For Starting a Career in Food

    In this episode we take ourselves back to the beginning of our careers in the food industry. If you are just starting out in the industry and are not sure where to begin then this is the perfect listen for you. If you want to support others starting out, it’s also worth a listen.

    Lucy opens up about her leap from the Midlands, having grown up and attended Uni there to landing her first job working in a concept development role in Lincolnshire to next discussing her first hiccups at Sainsbury’s in retail. Whilst I share my different path of a placement year in New Zealand in a Catering business before moving into a technical role after university and ending up working across a multitude of functions in my career.

    We take you under our wing and share tips on how you might want to explore different areas of the business, from a retail, commercial and manufacturing point of view, to get an idea of the elusive “bigger picture” from the start. Plus a small list of things we wished we had done when we first started, all so you can have the very best start to diving deep into your new career in food!

    Here is the link for the mentoring scheme we mention - flourish in food

    If you are interested in joining the seminar which we will both be speaking at in November here are the details - Food Matters Live careers week

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating.

    You can follow us here on instagram

    If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn

    For food industry Consulting from Lucy you can find her here on instagram or LinkedIn

    See you next time!

    Pandemics in the 21st Century

    Pandemics in the 21st Century

    Niket Karajagi is a Mechanical Engineer, MBA in International Business Management, Author, Tech-Educator, Podcaster, Blogger, ICF accredited Business Coach, and an Organization Development facilitator. He has over 25,000 hours of consulting and training experience while having contributed to over 175 organizations worldwide. He has trained and coached well over 2,00,000 leaders and managers globally in various behavioral and management areas. 


    Support the show

    Innovation Mindset With Simon Allison

    Innovation Mindset With Simon Allison

    10. Innovation Mindset With Simon Allison

    Every fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.

    In this episode, we’re talking with Simon Allison. Simon began in the food industry as a retail food technologist in 1996 and has worked for Marks & Spencer, Sainsbury’s Supermarkets, Innocent drinks, Pret A Manger and Waitrose & Partners. Throughout those 25 years the common thread has been food, new product development & innovation, and people. 

    Simon combines his food technical knowledge & experience, with NLP and his understanding of the 6 i’s of innovation to his new venture “food4innov8ions” - his consultancy which aims to enable small and medium sized businesses to be innovative and to thrive. 

    Lucy’s path has crossed with Simon’s a few times over the years and this conversation is a real treat following last week’s episode on growth mindset. 

    We talk to Simon about the technical innovation work he’s been involved in over the years and what he plans to do with his new innovation consultancy. We also talk about how it’s important to make use of your network and knowing the difference between having a network and “networking” and knowing that it’s important to get the perspective of those with a contradicting opinion to your own as sometimes we need information that’s not from our own mind or inner circle.

    If you enjoyed the interview with Simon and want to get in touch with you you can reach out to him on LinkedIn

    Also he can be reached through his business website - food4innov8ions.com

    And here’s a link to the Six i's innovation website, which we discuss throughout the episode. 

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating.

    You can follow us here on instagram

    If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn

    For food industry Consulting from Lucy you can find her here on instagram or LinkedIn

    See you next time!

    Why Your Mindset Matters At Work

    Why Your Mindset Matters At Work

    9. Why Your Mindset Matters At Work

    Every fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.

    In this episode, we’re talking about the Growth Mindset. The concept was created by Carol Dweck in the 1980s, a growth mindset is having the belief that your intelligence and talents are always growing and developing. The opposite of this is called a Fixed Mindset which follows the belief that your talents and traits are fixed and it’s not effort and perseverance that creates success. We talk all about developing new talents, how you can teach an old dog new tricks and how to handle your mindset if setbacks occur. The food industry is a place where you’re constantly faced with new challenges and trying to innovate, which is a fantastic place for a Growth Mindset to develop!

    Some of today’s content was inspired by a webinar Amy recently attended hosted by Sarah Ellis, the Co-founder of Amazing If.  

    We’d love to know what your experiences of a growth or fixed mindset are, have you noticed either of these traits in your workplace or social life? And have you ever changed your lifestyle to adopt a growth mindset? Let us know on social media on instagram or LinkedIn

    On our next episode, we’ll be talking about technical innovation and how it fits in with a growth mindset with our special guest Simon Allison who has previously worked at Marks & Spencer, Sainsbury’s Supermarkets, Innocent drinks, Pret A Manger and Waitrose & Partners. He will be talking to us about his new venture food4innov8ions .

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating.

    You can follow us here on instagram

    If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn

    For food industry Consulting from Lucy you can find her here on 

    instagram or LinkedIn

    Filling Your Innovation Tank Up

    Filling Your Innovation Tank Up

    8. Filling Your Innovation Tank Up

    Every fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.

    In this episode we’re talking about innovation and how important it is in the food industry, this word is thrown around so often in our industry sometimes its meaning is a little lost. Innovation is often about providing solutions you didn’t know you needed and solving problems you don’t yet have awareness of. Many big organisations often drown in the wealth of data available to them and get stuck on innovation if the new idea doesn’t immediately seem commercially viable when in actuality a truly innovative idea would have no data available to support it as it doesn’t exist yet! We also discuss how important it is to look outside your industry for innovation, finding outside influence early on in your career and its importance and how innovation is based on insight.

    We’d love to know what your experiences of innovation are, where you’ve seen something truly innovative or what you think of when you hear the word innovation. Let us know on social media Let us know on social media Amy on linkedin or Lucy on linkedin  

    Here’s the link to the book mentioned in the episode - Alchemy: The Surprising Power of Ideas That Don’t Make Sense by Rory Sutherland

    On our next episode, we’ll be talking about growth mindset, taking risks and jumping headfirst into a big challenge!

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating.

    You can follow us here on instagram

    If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn

    For food industry Consulting from Lucy you can find her here on instagram or LinkedIn

    See you next time!

    Failing Forward With BBC Apprentice Finalist Camilla Ainsworth

    Failing Forward With BBC Apprentice Finalist Camilla Ainsworth

    7. Failing Forward With BBC Apprentice Finalist Camilla Ainsworth

    Every fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.

    In this episode, we talk with Camilla Ainsworth who was a finalist on BBC’s The Apprentice in 2018, making her the youngest finalist ever, aged just 22. Following her success on the show, Camilla impressed the CEO of Holland & Barrett who put her Mylkplus brand into 645 stores nationwide. With Camilla’s youthful success, she has not had it easy and opens up about her own mental battles. We talk to her about Imposter Syndrome and how she’s sometimes felt out of place as a successful, female entrepreneur from Blackburn. Camilla also shares her ‘Failing Forward’ approach to business, thriving on new and unknown challenges and how she stays on track with her wellness through her morning routine and regular exercise.

    If you want to follow Camilla you can on Instagram, Twitter or LinkedIn

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating.

    If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn

    For food industry Consulting from Lucy you can find her here on instagram or LinkedIn

    See you next time!

    Stop Imposter Syndrome Holding Your Career Back

    Stop Imposter Syndrome Holding Your Career Back

    6. Stop Imposter Syndrome Holding Your Career Back

    Every fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.

    In this episode, we discuss imposter syndrome and all the avenues in which it can disrupt your life. One of the big problems that comes with imposter syndrome is procrastination which Amy had to deal with whilst planning this episode, oh the irony! 70% of people suffer from imposter syndrome at some stage of their lives and we break down what this can look like and perhaps where it might originate. There are people you’ll see on a day to day basis who will feed your imposter syndrome whether they know it or not and as we’ve discussed in a previous episode ‘fake it till you make it’ actually feeds into imposter syndrome as well. We also break down how our childhood can affect our future selves, and how seeing imposter syndrome in others as a child may lead us to believe it’s normal and will affect the way we develop.

    On our next episode, we’ll be talking with Camilla Ainsworth who is a business consultant and the youngest ever BBC Apprentice finalist. She’s really inspiring and bubbling with confidence and energy but faces the same issues as the rest of us so it’ll be great to talk with Camilla about how she deals with these issues.

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating.

    If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn

    For food industry Consulting from Lucy you can find her here on instagram or LinkedIn

    See you next time!

    Build Your Confidence to Build Your Career

    Build Your Confidence to Build Your Career

    5. Build Your Confidence to Build Your Career

    Each week Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.

    In this episode ‘Build Your Confidence to Build Your Career’ we discuss our inner confidence, how we’ve lost it at times and how we approach different situations to increase our confidence. ‘Fake it till you make it’ may seem like a good idea at the time but this can quickly lead to imposter syndrome and only helps you pretend to be confident. We both believe confidence is a skill that can be learnt and isn't just a personality trait, of course, some people are more confident than others naturally but hopefully, some of our tips will help you grow your inner confidence. We discuss visualisation, anchoring, building your confidence tool kit, grounding yourself and how important it is to reframe your past failures as something to learn from and not to fear.

    On our next episode we will be delving deeper into imposter syndrome and how to stop it holding your career back.

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating. 

    You can follow us on @oh_forfoodssake on instagram 

    If you would like further support with myself, Amy for food industry coaching and facilitation find me @amywilkinsoncoach

    For food industry consulting from Lucy you can find her @outtolaunchnpd 

    See you next time!

    Ep 217: Manifest More Money with This Meditation

    Ep 217: Manifest More Money with This Meditation

    As we continue our podcast manifestation series; journeying through mastering these universal principles, we wanted to bring you something extra special to support you even deeper in your practice. 

    So this week, we are switching it up, by sharing with you a special manifestation meditation, guided  by your host Laura Tynan.

    In this meditation we will focus on balancing and unblocking the Root Chakra which is linked to money & wealth.

    Before you begin, write down your intention of what it is you desire to manifest, then find yourself a quiet place (as best you can) where you won't be disturbed.

    If you would like to follow along the chant, the mantra we use is LAM.

    Here are the affirmations we guide you through during this meditation. Choose which ones resonate with you the most and take them with on your  journey throughout this week:

    • I am connected with Mother Earth
    • I am grounded and centered 
    • I belong 
    • I am accepted 
    • I trust and love my life
    • I am financially free and secure 
    • I am supported by the Universe and life around me
    • I experience abundance in me and around me
    • I experience prosperity in me and around me


    If you enjoyed this Chakra Healing meditation, check out the full 7 day chakra healing meditation series which is available here now.

    If you have any questions or are looking for additional support, email my amazing team at team@lauratynan.com. 

    xo Laura

    Join the The Witch of Wall Street Community:


    Mel Interviews Jerri Udelson

    Mel Interviews Jerri Udelson
    In this 33rd Episode of the #100MasterCoaches show, Mel interviews Jerri Udelson, MCC from Santa Fe, New Mexico. Jerri has been called a “coaching pioneer and visionary.” She is one of the first 100 Credentialed Master Coaches in the world, the founder of International Coaching Week (ICW), and was named a “Thought Leader” by RISMedia. Jerri does not believe in a cookie-cutter coaching approach. Because to her, “…there is no playbook and YOU are uniquely gifted.” Clients have called her “direct and insightful,” “very caring and intuitive,” and “warm, and non-judgmental.” Her company, Entrepreneurial Coaching, helps real estate agents and other entrepreneurs grow their businesses quickly and strategically, while creating lives they love. She is the author of Beyond the Sale—for Real Estate Agents—How to Create a Great Business and a Life You Love. Jerri has a Bachelor of Science (Psychology) from Tufts University and a Master’s in Health Services Administration from Yale University. Wanna become a Certified Coach like Jerri, you can start your journey here at Catalyst Coach www.catalystcoach.live

    Bouncing Back with Foodie Founder Jayne Hynes

    Bouncing Back with Foodie Founder Jayne Hynes

    4. Bouncing Back with Foodie Founder Jayne Hynes

    Each week Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way.

    In this episode, “Bouncing Back with Foodie Founder Jayne Hynes” we discuss resilience and hear her story of starting Kiddyum, a food brand focused on healthy frozen ready meals for children. Jayne was a Chartered Surveyor prior to her career in the food industry, as a self-proclaimed foodie she admits that having children got her thinking more about nutrition and what goes into our children’s food. She noticed a gap in the market for truly healthy frozen kids food and thus, Kiddyum was born. Starting her own business wasn’t without its hardships, after being rejected countless times, getting turned away from major food retailers and remortgaging her home she had to be resourceful to get noticed. On her way to starting a new food venture, Jayne preaches that internal optimism will get you through, how important it is to celebrate the high points when they come and that being a Mum is still her biggest success.

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating. 

    You can follow us on @oh_forfoodssake on instagram 

    If you would like further support with myself, Amy for food industry coaching and facilitation find me @amywilkinsoncoach

    For food industry consulting from Lucy you can find her @outtolaunchnpd 

    See you next time!

    Reframing Resilience

    Reframing Resilience

    2. Reframing Resilience

    In today’s episode, Amy and Lucy talk about what resilience means. Although widely thought to be the ability to soldier on through difficulties, regardless of how you feel, resilience is something much softer. Resilience is looking after yourself, asking for help, and voicing when you feel overwhelmed.

    Being resilient means having emotional awareness, having support around you, noticing the negative thoughts, and taking a step back to ask yourself what another person would have done.

    This conversation dives deep into several issues, including why everyone needs a coach and whether a person’s resilience is determined by gender.

    If you enjoyed this episode please follow this podcast wherever you might be listening. If you’re listening on Apple Podcasts we’d love for you to leave us a review and a ⭐ ⭐ ⭐ ⭐ ⭐  rating.

    You can follow us here on instagram

    If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn

    For food industry Consulting from Lucy you can find her here on instagram or LinkedIn

    See you next time!

    Meet Amy and Lucy

    Meet Amy and Lucy

    In our very first episode we open up about our own personal journey’s and careers in the food industry so you can get to know us better from the get- go. We explore from where we first met as colleagues to the high’s and low’s and ultimately to where we are now co-hosting this podcast for you.

    Lucy discusses her experience, having left her career in product development, to set up a new plant-based business, which is now closed, but has led her to a fantastic new path in consulting for other food industry businesses.

    Amy discusses her struggles from working her way up to senior management, which eventually brought her to breaking point with a health condition, to where she is now, as a coach and facilitator for the food industry sector.

    We both LOVE the food industry and hope that our stories are the best place to start you on our podcast journey as we explore ways to help you in your career.

    Don’t forget to rate and review, we appreciate your support! Give us a follow also on instagram @oh_forfoodssake

    Ep 212: Exploring the Divine Feminine & Spirituality of Money w/ Revelation Breathwork co-founder, Maura Moynihan

    Ep 212: Exploring the Divine Feminine & Spirituality of Money w/ Revelation Breathwork co-founder, Maura Moynihan

    Let's talk the power of breathwork, embracing the divine feminine and the spirituality of money! It's a juicy one!!

    On this episode of Make Millions to Impact Millions,  Laura Tynan speaks with Dr Maura Moynihan,  an international spiritual coach and teacher.  Dr Maura uses spiritual practices and principles, ritual, and the work of the Divine Feminine to support women bridge their spirituality with their service in a translatable and authentic way.

    Dr Maura  owns the renowned Rosewood Family Healing Center in Los Angeles and teaches Revelation Breathwork Facilitator Trainings, classes and workshops with her husband and high school sweetheart. 

    We love to hear from you & would hugely appreciate if you would leave a review. It will take just 60 seconds and means the world to us! If you know a friend that would benefit from hearing the wisdom in this show then be sure to spread the love and share it around.


    Connect with Dr Maura Moynihan here to learn more about Rosewood Healing & Revelation Breathwork


    Connect with your Host Laura Tynan here


    Show Notes:

    • 1.45  Breath work - What it is and how it can be impactful during a session
    • 4.23  Staying open and curious during a Breathwork session
    • 5.14  Is breath work for everyone? Spiritual people and those in the corporate world alike?
    • 8.55  Each session is different, depending on who you are and what is going on in your life. Working through a session.
    • 10.44  Bridging the gap between money and spirituality
    • 15.19  Is money our spiritual birthright?
    • 17.30  The divine feminine - what is it and how do we embrace it?
    • 21.55  How to connect to your divine feminine nature
    • 24.44  Does learning about your own inner cycle help you connect with your own divine feminine?
    • 25.29  Maura's daily rituals
    • 27.25  Clearing energy - what does that mean?
    • 30.08  Are spiritual practices and setting an intention too easy to really work?
    • 32.35  What is a Course in Miracles? Are there key lessons that people can take away?
    • 35.47  Maura's approach to business. Has spirituality always been a big part of it?
    • 38.20  Some final words from Dr Maura


    Favorite Quotes:

    • "We go out in nature and all there is is abundance and regeneration and fertility. That's the fabric of who we are."
    • "Beliefs that we're carrying around with us often times need updates and we don't even realize it."
    • "The ocean and the trees and the sky are such

    xo Laura

    Join the The Witch of Wall Street Community:


    Ep 211: The Art of Feminine Leadership with Laura Tynan

    Ep 211: The Art of Feminine Leadership with Laura Tynan

    Have you ever felt like you don't quite fit in at your company? Or have you ever felt like you  have to behave in a more masculine way in order to succeed?

    If you have answered YES to either, then I can certainly relate, and in this episode, I am going to share with you my journey of building a successful career in a male dominated finance industry and how I did that while staying true to the woman that I am.

    Listen to the podcast here: https://lauratynan.com/podcast
    Access free business resources here: lauratynan.com/resources

    This was first discussed at the Art of Feminine Leadership Conference in Zagreb, Croatia, hosted by Shhhefica.

    We love to hear from you so leave a review and share this episode with a friend that will get value from listening.

    Connect with your Host Laura Tynan
    Access free business resources here lauratynan.com to support you growing your business, mastering your money and sharing your message with the world.

    Interested in launching your own podcast? Check out the Powerful Podcast Plan to access the support you need to share your message with the world (with ease!).

    Shownotes:

    • 2.00 What is Feminine Leadership & Why does it matter
    • 3.00 Why NOW is the perfect time to embrace the art of Feminine Leadership
    • 4.00 How Covid has created an opportunity for us to rethink our workplaces 
    • 4.30 McKinsey Women in the Workplace 2020 Report
    • 5.10 How Feminine Leadership relates to you in your career and business
    • 7.00 Have the courage to be yourself, not an imitation of others.
    • 8.00 My journey with Feminine Leadership; how I built a successful career in a male dominated corporate world, while staying true to myself.
    • 8.35 “On the Basis of Sex” depicting the story of Ruth Bader Ginsburg – being the only woman in the room.
    • 9.20 Being an “only” and the consequences
    • 10.10 How I used to be a man in a skirt
    • 13.00 Your unique superpowers
    • 13.30 The Power of Feminine Leadership
    • 13.55 18months on the Board of a Shipping Company and what it changed my leadership style
    • 15.31 “To lead others we must first lead ourselves” – the power of personal leadership
    • 16.30 Mindset Mastery, Personal Development and the Power of Reframing
    • 19.00 A pivotal moment at the Financial Times Women in Business event
    • 20.00 Stepping up to become a gender equality advocate & my big WHY for making it happen
    • 20.30 A 3 step method to create lasting Change (and what most people do wrong)
    • 22.22 What to do when you doubt yourself
    • 23.35 How we can support women in business beyond just buzz words
    • 25.30 Leaning into the discomfort & fear to pursue your mission in life
    • 25.55 The importance of sisterhood & championing women in your life and business
    • 6 Key Pillars of Feminine Leadership
      • 28.00 Personal Leadership & mastering your morning; go to lauratynan.com/resources to download your free guide
      • 28.30 Mindset Mastery & the power of reframing
      • 28.55 The 3 step process to creating

    xo Laura

    Join the The Witch of Wall Street Community:


    I'm Ready! Interview Series Featuring Debbie Heiser: How Things Come Full Circle

    I'm Ready! Interview Series Featuring Debbie Heiser: How Things Come Full Circle

    I’m so excited to introduce you to my friend, Debbie Heiser.  As a person who has for many years stayed very “in my head” with my approach to life and getting things done, Debbie has intrigued me from the moment I met her and learned of her ability to combine that masculine, analytical, get it done head space with her more emotional, heart-centered, be-able-to-receive feminine side. The real benefit to others though, is not the fact that she lives this way but that she can so clearly describe it to others in a way that lets them step out of their comfort zone, become an observer of their own behavior, and learn to embrace even greater potential.


    Guest Resources

    LinkedIn

    Website

    Facebook

    Instagram


    BE IN CHARGE >> TAKE ACTION >> GET RESULTS
    Conquer Your Business
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    Ep 205. How to Manifest your Business Goals with Laura Tynan

    Ep 205. How to Manifest your Business Goals with Laura Tynan

    Have you ever asked yourself; “Why does it feel hard to achieve the big things I want in life?” or “why are some people so successful & wealthy and others are not?” Well that is exactly what we will be covering in today’s show.

    On this episode we are talking all things manifestation as your host Laura Tynan shares three key manifestation fundamentals to understand and reveals her 7 step framework for achieving quantum manifestations.

    Laura has been intentionally using Law of Attraction ever since age 19 when she came across the series of Abraham Hicks books and it has changed her life.

    Tune in to hear what happened and how you too can begin using this Universal Law to manifest your big business goals and desires with more ease and joy.

    -------
    Resources

    Click here to join the Trailblazers Academy; a private group membership for business owners who are here to make millions and create a big impact in the world. Sign up here for £99pm.

    Want to learn more about Manifestation? Go to lauratynan.com to access free resources to support you with growing your business, mastering your money and sharing your message with the world.

    Are you ready to launch your chart topping podcast in just 30 days? If so, we've got you covered. Check out the Powerful Podcast Plan to get the support you need to share your message with the world (with ease!).

    We always love to hear from you so leave us a review and let us know what you loved about this show and what you want to hear more of! 

    -------

    Shownotes

    2.20: Which of these 3 manifestation groups are you in?

    5.40: How Manifestation & Law of Attraction works

    6.30: Why working harder is not the answer to achieving more

    7.00: How one book can change your life (who else has read Ask & It Is Given by Abraham Hicks?

    7.40: Guess the first 3 things on Laura’s vision board – here it is!

    9.00: How a chance event led to flying to Toronto and interviewing personal development legend Bob Proctor from the movie The Secret

    12:40: The transformations that came from mastering the art of manifestation (& how a finance career crossed over with Royalty) 

    13.35: Why you should say YES and figure out the HOW later

    14.05: Why people are not lucky

    14.50: Manifestation training

    15.20: The three key principles of the Law of Attraction; are you manifesting what you want or don’t want?

    17.50: THIS is the only thing that really matters for manifesting your business goals 

    19.40: The 7 step framework for creating quantum manifestations in your life

    19.50: Step 1 – Clarity and the difference between specific and non-specific manifestors

    20.55: Step 2 – creating new habits, morning routines, creating from within and redefining how to achieve success

    22.25: Step 3 – energy work; the power of your emotions, how your desires have a specific vibrational frequency and what to do to tune into them

    25.10: Step 4 - Fall in

    xo Laura

    Join the The Witch of Wall Street Community:


    #68: Fire Your Fears w/ Bailey Frumen

    #68: Fire Your Fears w/ Bailey Frumen

    Bailey Frumen is a psychotherapist, author, speaker, coach and mentor to ambitious leaders and entrepreneurs. She provides the roadmap and the means to travel out of frustration & overwhelm into action & purpose.

    She has been named one of the ‘Top 20 life coaches to watch’ by Popexpert.com. She is the author of Own Your Power: Your Guide to Feeling Powerful, Fearless, and Free. Her work has been published widely, including in Huffington Post, Aspire Magazine, Natural Awakenings, and Elephant Journal, and she is also a featured author in the best-selling anthology, Inspiration for a Woman’s Soul: Opening To Gratitude & Grace through Inspired Living.

    Bailey is also the founder of The Mindrise. The Mindrise offers services such as 1:1 coaching, coaching training and retreats & events.

    Knowing how we are wired determines which route we have to go in order to be successful. The key is to know how to delegate. This will help you unravel your path in the most enriching way.

    I hope you enjoy my chat with her as much as I did!

    To hear the full podcast, head on over to Spotify, iTunes or any other pod player to listen to the full podcast!

    LINKS & RESOURCES

    Thinking of Starting Your Own Podcast? I've used Buzzsprout to produce nearly 10 podcasts and absolutely love it! Buzzsprout is the easier backend platform to get your podcast onto all the major apps... iTunes, Spotify, Sittcher etc... Try it out for FREE using this link: https://bit.ly/3djNaGp 


    ASK SwagSam ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE Strategy call with me by going to Calendly.com/CLONE.


    THANK YOU!

    To Gettin Goin,

    Sam AKA SwagSam



    #03 - In Conversation with Andy Hite

    #03 - In Conversation with Andy Hite

    This week’s guest is the always inspiring, Andy Hite.  He is a Life and Business Coach, as well as the Creative Director at the Marriott Theatre in Lincolnshire, IL.  As a coach, he helps his clients focus on action orientated tasks to get them to the places they want to go.  Being a morning podcast, we didn’t have beer, but some classic Konrath coffee. We spoke about what a life coach is, how he works with people to meet their aspirations, and how-to better network. 

    Follow Andy:

    Website: http://andyhitecoaching.com/

    Facebook: https://www.facebook.com/iamandyhite

    Instagram: https://www.instagram.com/iamandyhite/

    LinkedIn: https://www.linkedin.com/in/andy-hite-098b1618a/

    Support the show

    Are you an intrepid explorer with your own story world? You should be a guest on Story World Explorers! Connect with us here: https://clovispointcm.com/be-a-guest