Prof Bart Kay: Heart Palpitations, MS, Wake Up Thirsty, Gallbladder, Belly Fat & 'Calories' Part 16
Professor Bart Kay
0:00 Bart Kay Introduction
2:40 Heart palpitations and tachycardia, are they due to potassium deficiency
6:35 MS lesions healing but still get fatigued
14:21 Waking up in the middle of the night thirsty and peeing
19:45 What should be your maximum daily carb intake
28:09 Any special requirement on carnivore or keto for those without a gallbladder
31:29 More on belly fat and insulin resistance
46:20 Why calories are a flawed metric
Bart has successfully taught aspects of physiology, anatomy, biochemistry, metabolism/nutrition, and research design/statistics since 2001: both in the UK and in Australasia. He has consulted regarding optimising physical performance to The New Zealand All Blacks, the National Rugby League (NRL) Referees Association, The Royal Australian Defence Force, and The Royal New Zealand Army. Bart has a number of publications in the areas of exercise physiology, biochemistry, metabolism, nutrition, statistics, and physiological performance modelling.
Research Interest
Physical performance, Health, Fitness, Exercise training, Nutrition, Hydration, Challenging environments, Inflammation, CD34+ adult stem cells, Atherosclerosis, Meta-analyses, Critical review writing
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