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    cancer thriver

    Explore " cancer thriver" with insightful episodes like "Healing With Love", "Developing his own unconventional cancer protocols and Crazy Good Living: An interview with Dr Al Danenberg", "Cancer Thriver : Tara Coyote : Cancer Survivor Stories", "Survivorship / Survivorsh!t: Chemo Brain" and "Fast forward your life" from podcasts like ""Love Light", "The Health Detective: Presented by Susan Birch", "Cancer Healing Journeys by ZenOnco.io & Love Heals Cancer", "The Cancer Pod: Integrative Oncology Talk" and "Talk About Cancer"" and more!

    Episodes (11)

    Healing With Love

    Healing With Love
    Lisa Manyon believes in the divine connection and the power of love to heal people from within. Her cancer diagnosis was her wake-up call for healing and true spiritual exploration. She facilitates holistic workshops and retreats to help people form a strong spiritual connection with the divine, channel love in all aspects of their lives, and begin their journey toward true healing, fulfilment, and happiness. Lisa will share her healing with love journey that helped her overcome cancer and birth the #1 International bestselling book, Spiritual Sugar: The Divine Ingredients to Heal Yourself With Love, an essential guide for all people to improve their spiritual health.

    Developing his own unconventional cancer protocols and Crazy Good Living: An interview with Dr Al Danenberg

    Developing his own unconventional cancer protocols and Crazy Good Living: An interview with Dr Al Danenberg

    Author of the book “Crazy Good Living”, Dr Alvin Danenberg is a periodontist who has been in practice for 44 years. Dr Al was diagnosed with cancer in 2018.

    In this fabulous interview with him, he shares his story, protocols and ups and downs. This really worth a listen, particularly for anyone dealing with a cancer diagnosis. Dr Al also talks about an important continuing education programme he has developed for dentists.  This provides a Certification in Biological Nutritional Dentistry and is offered by the International Academy of Biological Dentistry and Medicine.

    If you enjoy what Dr Al has to say, please share this with your dentist.

    Al talks about
    - How he became interested in ancestral nutrition and lifestyle following a stroke.
    - Developing his unconventional cancer protocols
    - The importance of gut function for mitochondria health
    - Genetics loads the gun; epigenetics fires the bullet
    - Paleomedicina research
    - The glucose connection with cancer
    - Diet and the gut work together and affect the mitochondria in cells
    - Glucose creates problems with insulin and fat, messes up the gut barrier and microbiome
    - Fat to protein ratios and why these are important
    - Why our guts are designed to digest animal products and absorb their nutrients
    - How the anti-nutrients in plants may negatively affect our health
    - Ancestral health and what research can tell us
    - Is fibre necessary for good health?
    - The side effects of chemotherapy drugs
    - The benefits of manuka honey
    - Toxic elements in our diet
    - Gluten and the DNA connection
    - Different types of diets
    - Seed oils, flour, sugar and salt
    - Gum, teeth and mouth health
    - Bleeding gums and gut bacteria connection
    - The benefits of honey to clean the teeth
    - Healthy gut to get a healthy mouth
    - Home teeth whitening and oxidative stress in the bloodstream, health hazards
    - Baking soda as a tooth whitening strategy
    and so much more

    Links and contact details:
    Virtual Consult
    Contact Dr Al
    IABDM Certification Course

    If you enjoyed this podcast, please subscribe, like and share. This helps me attract more great guests to share their wisdom.

    If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nz

    You can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs and Q & A webinars with experts from around the world.
    https://mailchi.mp/61eb6eb3e0df/newsletter-signup

    You will find my website with more information and free resources here:
    https://susanbirch.co.nz/

    You can follow me on Facebook here:
    https://www.facebook.com/thehealthdetectivenz

    Cancer Thriver : Tara Coyote : Cancer Survivor Stories

    Cancer Thriver : Tara Coyote : Cancer Survivor Stories
    Tara Coyote was diagnosed with stage 3 breast cancer in September 2016. She is the author of the #1 Amazon bestseller "Grace, Grit and Gratitude". For two and half years, she went through natural rounds of therapies without any chemo or radiation therapies. Cancer spread in her body and got to stage 4. She was undergoing a lot of pain due to bone metastasis. Her left hip broke due to bone metastasis, and she had to do an emergency double hip surgery. During such times, she focused on building up her immunity. She says to everyone that you are stronger than you think you are. Cancer is not easy but take it as an opportunity. Take good care of yourself and take one day at a time.

    Survivorship / Survivorsh!t: Chemo Brain

    Survivorship / Survivorsh!t: Chemo Brain

    Chemo brain, brain farts, brain fog, cancer-related cognitive impairment (CRCI)… no matter what you call it, it is a debilitating side effect that may persist for months or years after treatment ends. CRCI is more than just forgetting why you walked into a room or where you left your keys. You may find yourself struggling to remember a simple word or having a hard time concentrating on a single subject and don’t even mention multitasking!

    In this last episode of the year, Dr. Tina Kaczor and Dr. Leah Sherman review the possible causes of CRCI and discuss ways that you can improve brain function. Neural plasticity, which is the ability to create new neural networks at ANY AGE, means that you have the potential for bettering brain function no matter what age you are. As always, you’ll learn a little, laugh a little, and by the end you will have ideas of how to optimize your own health. Thanks for listening!

    Links we mentioned on this episode and other cool stuff (Find even more on our Pinterest page!):

    Brain Cloudy Blues - Merle Haggard

    MoCA (Montreal Cognitive Assessment) this is posted for informational purposes only, for accurate assessment please be evaluated by a healthcare professional

    Ask the Experts: Understanding and Coping with Breast Cancer-related Cognitive Changes video Breast Cancer Resource Center

    Measurement, outcomes and interventions of cognitive function after breast cancer treatment: A narrative review https://doi.org/10.1111/ajco.13484

    An update on cancer- and chemotherapy-related cognitive dysfunction: current status DOI: 10.1053/j.seminoncol.2011.03.014

    Acetyl L-Carnitine may increase neuropathy in patients receiving paclitaxel

    Brain Facts: A Primer on the Brain and Nervous System

    Functional and Structural Connectome Features for Machine Learning Chemo-Brain Prediction in Women Treated for Breast Cancer with Chemotherapy 

    Cytidinediphosphocholine (CDP‐choline) for cognitive and behavioural disturbances associated with chronic cerebral disorders in the elderly

    Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang

    Yoga and Self-Reported Cognitive Problems in Breast Cancer Survivors: A Randomized Controlled Trial

    Support the show

    Our website:
    https://www.thecancerpod.com

    Have an idea or question? Email us: thecancerpod@gmail.com
    Join our growing community, we are @TheCancerPod on:

    THANK YOU for listening!

    Fast forward your life

    Fast forward your life

    Babz walked us through how he reacted when he first got his diagnosis and how he quickly realized that dealing with cancer was mostly a mental game.

    You can check out Babz's Community Interest Company Freshrb, which uses video production to highlight marginalized health issues.

    Please follow the podcast if you are enjoying the show. Would also be awesome if you can leave an honest rating and review so I know if I am serving the interests and needs of you listeners out there.

    Have topic suggestions or feedback about the show?  Contact me on Instagram or email me at talkaboutcancerpodcast@gmail.com. 

    Thank you for listening!

    ++++++++++++

    My reflections on the conversation:

    Babz mentioned the idea of “fast-forwarding your life” a few times during our discussion, and I thought it’s a pretty succinct way to describe a critical part of people’s experience with cancer because in an instant, a cancer diagnosis forces you to answer all the major life questions you haven’t yet answered with nearly no time to thoughtfully understand the issue and think through all the options and potential outcomes. Too many have had to deal with lasting consequences because they were either not fully informed, or not informed at all. 

    I also thought it was very interesting for Babz to share that it wouldn’t have made a big difference if his medical team was more direct in their communication while Babz was waiting for his diagnosis. I know it would have driven me crazy to have to wait six months to get a confirmation and all the while experiencing strange symptoms. But that’s also what I love about making this podcast, is that it challenges my assumption about other’s experiences and perspectives!

    I’m embarrassed to say that I don’t know anything about Nigerian culture even though I lived in NYC for 7 years and it has one of the largest Nigerian populations in the US. But it was so interesting to hear about the similarities between the Nigerian and the Chinese cultures, such as not talking about illnesses and being suspicious about non-traditional careers!

    Find beauty in the path

    Find beauty in the path

    Tara talked about the multiple transformations she has had to go through: from being a caretaker to survivor to thriver, and from natural ways of healing to eventually facing her fears of chemotherapy.

    You can find Tara's bestseller book Grace, Grit, and Gratitude on Amazon and connect with her on Instagram @taracoyote.

    Please follow the podcast if you are enjoying the show. Would also be awesome if you can leave an honest rating and review so I know if I am serving the interests and needs of you listeners out there.

    Have topic suggestions or feedback about the show?  Contact me on Instagram or email me at talkaboutcancerpodcast@gmail.com. 

    Thank you for listening!

    ++++++++++++

    My reflections on the conversation:

    Tara is the only person I’ve spoken with to date who has said “thank you” to chemo. It’s an incredible statement, especially because she’s had such a traumatic experience with her friend’s chemo treatment. It’s also a powerful example of her message to us - which is to find beauty in the path. Rather than focusing on the incredibly challenging parts of her cancer journey, she’s grateful to be alive and appreciative of the transformations the experience has brought her. As she called it - shining the diamonds of our souls.

    Also, I had a light bulb moment when Tara was talking about being a caretaker for her friend Deb. Tara helped me understand something I didn’t back when I spoke with Kunal in episode 22 - that it was a privilege to take care of a loved one. But Tara’s explanation of her experience as her friend’s caretaker made sense to me - that to show up for someone when they are so broken down is humbling and makes you understand how precious life is. Now I understand why Kunal referred to the caregiving experience as a privilege. 

    Episode 9 | Tina Rotolo

    Episode 9 | Tina Rotolo

    [00:03:30]No, not for one day. I did not work from home. One moment of it. We got an email the night before saying that we were an essential business and that all of our stores will be operating to the best that we could under the new circumstances with all the safety protocol in place. And we briefed our staff immediately the next day and we've been open ever since.

    [00:06:31]I'm a cancer survivor, so for me personally, I think the one thing that's made it a little bit easier to keep the faith that I can get through this is that I've, in my opinion, have survived a lot worse than a pandemic. I mean, I made it through two plus years of active treatment and survived.

    [00:07:00]And the people that I love and care about around me who are not essential workers, who I would be still coming into contact with, I was more concerned about them.

    [00:07:38]It was important for us as a business to make sure that our employees felt safe coming to work.

    [00:08:38]But we've done everything that we could to try to keep ourselves personally feeling safe and our our staff and our customers to feel safe. But it's been a lot to juggle.

    [00:10:45]In the very beginning, it was very nerve wracking to go to work every day.

    [00:11:00]There's still that that little bit of doubt in the back of your mind about your own safety and the safety of your loved ones and also the safety of my staff and the safety of my customers. Because you're right, I am in public service and the customer service industry.

    [00:11:52]But some people were not always very mindful of the social distancing in the mask wearing and so forth. And they wanted to just simply argue about the need for it. The efficacy of it is a conspiracy. And I'm trying to say, listen, I'm not here to debate you. I'm here to keep you, save me, save my staff, save the community, save so people could follow those rules, then come on in. But unfortunately, we spent a lot of time having to de-escalate situations regularly where people would want to come in and they would want to argue or they wouldn't wear a mask or they didn't wear a mask.

    [00:13:14]I motioned to her to follow me outside of the store so that we could have a more socially distanced and safe conversation about it. And we got outside of the store. She started to speak to me and she swore at me. She used words that are I would never repeat again that she called me and told me she wouldn't wear a fucking muzzle. And I was flabbergasted. I couldn't believe that someone would pretend to not be able to speak or hear just because she had some political or otherwise belief about not needing or wanting to wear a mask.

    [00:13:57]We've also had people spit at us, throw things at us, try to steal things from the store.

    [00:14:21]So it's important to me to keep trying to smile and be a good role model for my staff and do the best that we can to provide great service, even under those crazy circumstances.

    [00:17:00]So every day I come home from work, I get out of the car. I pretty much strip at the garage door, take all my clothes off, everything goes in the washing machine, everything I've worn for the day. My shoes stay outside in the garage. They get Lysol every day, come in, strip, put all my clothes in the washer and walk upstairs. I go into the bathroom, I shower, and then I come out and say, Hi, honey, I'm home.

    [00:19:24]One, my wife is at home working from home and I see, hear and feel the stress that she feels of feeling like she's trapped in her own home. And because I drive her car now every day, we wanted to keep me off public transit just to keep my exposure down. She except for being able to walk in the neighborhood, which at first, she didn't really feel comfortable doing, you know, she's literally trapped in our home.

    [00:23:36]That's probably been one of the biggest challenges for me is that I'm a very social, very tactile person. I'm a hugger. I'm a high fiver. I'm a kisser. I'm a handshaker. I haven't been able to do that for over a year. That is so hard for me.

    [00:28:19]Trying to provide PPE is just, you know, your source dries up overnight or, you know, if it's coming from out of the United States, it just depends on customs. And we've just had to really be creative and how we sourced different types of PPE and cleaning and sanitizing kinds of solutions.

    [00:30:01]We made it very clear to our customer base and the community very early on with both our language spoken to them and written signage at the front of our store about us not tolerating any sort of discrimination towards Asian customers or Asian employees. We just absolutely wouldn't tolerate it.

    [00:30:26]It was important for us to make sure that our staff felt safe and supported and that our customers felt safe and supported. 

    [00:32:39]And so they would have Zoom call meetings and happy hours. And that was great to get to see my family. We probably wouldn't have done that otherwise. And what a great for me, what a great gift to be able to see and talk with aunts and uncles and cousins and see their kids.

    [00:33:26]And so it's those sort of crises that bring people together that's probably been the most, best silver lining of all of this. And also just trying to remember that there are so many other survival techniques out there to get through whatever it is, whatever stress of the day brings you. Just remembering that we are resilient and we can be creative to take moments to enjoy the sunset, driving out to the ocean and trying to find a space where not a lot of other people were, but just breathing in that salt air and taking time, quiet time to sort of regroup. I sort of forget to do that in the everyday hustle and bustle of life. But when you're faced with either a health situation or something like this pandemic, you're reminded that those things are really important.

    [00:35:22]I do think that humanity is showing up in little ways that we wouldn't have expected or wouldn't have known about.

    [00:35:39]And there is some sense of relief that, you know, that you can make it through something this difficult.

    [00:35:51]And a lot of other people are finding this to this resilience that they didn't know they had.

    The Cancer Misfit with Saskia Lightstar

    The Cancer Misfit with Saskia Lightstar

     EPISODE NOTES

    In this episode, Freddie invites Saskia Lightstar - a Cancer Misfit, a spiritual teacher, and an inspirational speaker. She talks about her experience with cancer, how she powered through her cancer journey, and how it has made her into the empowered woman and Cancer Misfit that she is today. As someone who has had her life shifted into a complete 360, Saskia gives her point of view on life and how we should love ourselves inside and out.

    This episode focuses on Saskia’s healing journey, her different viewpoints in life (especially on health and wellness), and her passion for becoming a better person holistically.

    HIGHLIGHTS

    01:29 Saskia talks about her cancer diagnosis and how it changed her life

    05:22 She talks about her enlightenment through cancer, what she calls the “Cancer Cocoon”, and becoming a changed person after her diagnosis

    16:10 Freddie and Saskia talk about politics and how this has opened everyone’s eyes

    24:31 Saskia shares about her journey with cancer, self-care, and how healing is different for everyone. Freddie talks about loving your body, yourself, and treating your body right.

    32: 47 Freddie shares a story about alternative platforms of healing and the importance of trying new ways to heal yourself. Saskia talks about vegetarianism and biohacking your way of eating.

    41:14 Saskia talks about tapping into your spiritual self, how meditation can come in many forms, and the magic of human connection.

    46:29 Saskia continues to discuss her book The Cancer Misfit and being a writer

    RESOURCES MENTIONED

    Saskia Lightstar website - https://www.saskialightstar.com/

    Saskia Lightstar on Linkedin - https://uk.linkedin.com/in/saskia-lightstar-781b3152

    Saskia Lightstar on Instagram - https://www.instagram.com/saskia.lightstar/?hl=en

    Saskia Lightstar on Facebook - https://www.facebook.com/saskialightstar/

    The Cancer Misfit on Amazon - https://www.amazon.com/Cancer-Misfit-Guide-Navigating-Treatment/dp/1401960413

    Free Course Teaser:

    https://www.saskialightstar.com/life-after-cancer-course-taster

    UPGRADE YOUR WELLNESS

    Activate your Stem Cells - LifeWave.com/beautifullybroken

    AmpCoil and PEMF - Discount Code - BeautifullyBroken

    Magnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10

    Dry Farm Wines http://www.dryfarmwines.com/freddiesetgo

    Relax Saunas https://bit.ly/36B5z0d

    BiOptimizers  

    https://bit.ly/3lBeJA1

    CONNECT WITH FREDDIE

    Check out my website - https://freddiesetgo.com/ 

    Instagram - https://www.instagram.com/freddiesetgo/

    Read my Favs - https://freddiesetgo.com/freddies-favorites/ 

    Sing For Your Seniors - https://http://singforyourseniors.org 

    Amp Coil - https://www.ampcoil.com

    ABOUT FREDDIE

    I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.

     

    I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

     

    I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold.

    Tracey Ferrin and her Up Struggle

    Standing Up to Fear & becoming Limitless after Cancer with Emma Campbell

    Standing Up to Fear & becoming Limitless after Cancer with Emma Campbell

    This week our guest is Emma Campbell, author of "All That Followed- a story of Cancer, Kids and the Fear of Leaving Too Soon"; a memoir that takes us on the rollercoaster years of the birth of her son followed by IVF followed by Triplets. As the relationship with the father of her children began to crumble, and the prospect of single motherhood, Emma received the diagnosis of breast cancer. There was no choice but to keep going, accepting the kindness and support of friends and family. She met the man who was to become her husband known on Instagram as @soberdave and supported him as he gave up the booze. Emma went through two further returns of the cancer after the first diagnosis but she talks about how it was fear that was her big inner enemy. Writing was key to helping her and over time she has developed further tools to her help combat stress and anxiety. She shares her tips for finding courage and living in the now.

    Lou Hamilton, host of Brave New You TRIBE podcast discusses with Emma, her passion, drive, the downs, the ups and her belief that there will always be "a sunny day again".

    Follow Emma on Instagram @limitless_em and find out more about her work at  https://limitlessem.com/ and read her column https://www.womensrunning.co.uk/motivation/emma-campbell-running-interview/

    Join our tribe on Instagram @bravenewyoutribe or www.brave-new-you.com or follow Lou @brave_newgirl

    Thanks to Podstar Ltd for the podcast production www.podstarpr.com @podstar_podcastpragency

    Music licensed from Melody Loops

    Support the show

    Lou is the founder of Brave New Girl Media, helping put your expertise, vision & mission in the spotlight by helping you launch and grow your podcast. https://bravenewgirlmedia.com

    PODCASTING SERVICES:
    Podcast production service

    COURSES:
    Podcast planning workbook
    Podcast Guesting course


    BOOK A CALL:
    Get in contact to book a 30 minute discovery call with Lou.

    Books by Lou Hamilton:

    • Dare to Share- International bestselling guide to podcast guesting
    • FEAR LESS- coaching guide to living more bravely
    • Brave New Girl- How to be Fearless
    • Co-author: Women Excelling Everywhere #1 International Best-seller

    Paintings by Lou @LouHamiltonart


    Season 4 Episode 1 Eboney Thompson "The Hustle Journey"

    Season 4 Episode 1 Eboney Thompson "The Hustle Journey"

    Eboney Thompson is a breast cancer thriver, diagnosed with Stage 4 Breast Cancer in December 2018 at the age of 37.  Eboney is a single mom of 4 beautiful, thoughtful and amazing children.  Eboney is the author of a book, a memoir titled, "The Hustle Journey".  Eboney discusses the importance of prayer and journaling as a means of escape and releasing everything.  Eboney is a committed to have her story be an example for others, a stepping stone for those in a cancer battle or difficult life journey.  Eboney's philosophy is "Cancer didn't happen to me, it happened for me".  Eboney is positive, she is relentless, she is inspiring and she is such an example of Thriving with Breast Cancer. 

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