The mindful high performer
Today's guest is the amazing Chelsea Pottenger. Chelsea is the founder and director of EQ Minds, which she runs with her husband, Jay. She is one of Australia’s most popular corporate wellness presenters, helping more than 90,000 professionals every year to take charge of their mental health.
Chelsea is an accredited mindfulness and meditation coach. She is an absolute legend and I say that because she walks the talk. She is passionate about every part of mental well-being and she herself is a vision of health and happiness. Chelsea has so many compelling and helpful tips and insights. So, it’s a good thing that she has just written a book called The Mindful High Performer, and I must say it is a ‘must read’. It is available on Audible and is possibly my favourite self-development book of all time.
If you’re keen on making the most out of your career and life, then this an episode you don’t want to miss.
Presenter: Gillian Fox
Guest: Chelsea Pottenger
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Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.
Host: Gillian Fox
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