childfree

Episode Highlights: 

*We'll navigate through the distinctions between 'Childless' and 'Childfree' while discussing the importance of self-identification and reclaiming our narratives. *

Discover the nuances between 'Childfree by Choice' and 'Childfree by Circumstance' and gain insights into the diverse experiences within our community. 

*Explore familiar acronyms like DINK and SINK, as well as lesser-known terms like TTC and Empty Nesters, unraveling the complexities of modern lifestyles. 

*Journey with me as I share personal anecdotes about embracing the childfree lifestyle in Portugal, offering a glimpse into the joys and occasional complexities of living life on your own terms. 

***BONUS! I’m inviting you to join the conversation and celebrate the diverse identities within the Unapologetically Childfree Community at our FREE social Hour March 1st, 2024 @ 9pm Lisbon time. Register free: https://unapologeticallychildfree.com/registerfree 

——— 

ep. 012—Timestamps 

00:00 Introduction to Childfree Terminology 

00:25 Understanding the Difference Between Childless and Childfree 

01:01 The Importance of Identifying as Childfree 

02:27 Exploring the Terms: Childfree and Childless 

04:18 The Significance of 'By Choice' and 'By Circumstance' 

07:46 Understanding DINK and SINK 

08:43 Other Important Terms: TTC, Empty Nesters, Step Parents, and Pre-Parents 

10:34 The Importance of Differentiating Childfree and Pre-Parenting 

14:09 Living the Childfree Lifestyle in Portugal 

15:59 Conclusion: Embracing the Childfree Community 

——— 

Mark your calendar for our upcoming free social hour on March 1st, 2024, and connect with fellow childfree people. https://unapologeticallychildfree.com/registerfree 

Meetups: https://unapologeticallychildfree.com/meetup 

Instagram: https://unapologeticallychildfree.com/instagram 

All the Links: https://unapologeticallychildfree.com/links 

Join my email list for additional Childfree Content: https://unapologeticallychildfree.com/emaillist 

Childfree Woman’s Path: Friends, not FOMO (My ebook and journal) https://unapologeticallychildfree.com/childfreepath

 ——— 

Unapologetically Childfree! 

Hey there, Maggie Dickens here, thrilled you’re part of the Unapologetically Childfree Community– your go-to spot for finding the childfree community you never knew existed and can no longer live without. We cover all things childfree, where we share laughs, explore, and embrace life without kids and without apologies. 

Our Vibe: Imagine a cozy chat with a friend who gets the childfree lifestyle – that's our channel. From breaking stereotypes to sharing hilarious experiences, we're a community celebrating life without kids. 

This isn't just a podcast; it's a place for friends. Our guests are our friends, mentors, authors, experts, and listeners. Real people, real stories, and real talk about choosing a childfree life. Get ready for inspiration, camaraderie, and a few "aha" moments. 

Why Subscribe? Whether proudly childfree, considering the lifestyle, or curious, we've got something for you. Expect laughs, empowerment, and genuine stories from real people navigating life without kids. 

Important Notice: 

Please Read This Is Not Therapy: - Although I'm a therapist, this channel is NOT a substitute for mental health care or therapy. The content provided is for educational and entertainment purposes only. 

Your Well-being Matters: - Your mental and physical health are top priorities. If you're in crisis, please reach out to local emergency services or a mental health helpline immediately. 

Disclaimer: This description was created in collaboration between me and AI.

🎧 In this Episode: Childfree Wealth: Finding Financial Freedom and Being Childless by Choice with Bri Conn, Wealth Specialist → Join the Shrinks and our special guest, Bri Conn, for an eye-opening conversation on navigating the financial landscape of a childfree life. As a DINK (Dual-Income, No Kids), ChildFree Wealth Specialist, and Investment Advisor Representative, Bri shares insights into seven key financial considerations and explores a unique philosophy of living. Whether you’re childfree or simply curious about the financial dimensions of this lifestyle, this episode offers valuable perspectives and considerations.

💻 Resources From the Episode: 
Money Rules For Childfree People: https://www.cnbc.com/2023/12/05/money-rules-for-childfree-people-according-to-a-cfp.html 
We Are Childfree: https://wearechildfree.com 
For Those Who May Be Childfree, Not By Choice: https://childlesscollective.com 
Childfree Wealth: http://www.childfreewealth.com/

✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

📲 How to Connect with The Shrinks:
- Subscribe/follow to never miss an episode!
- Leave a review to share your thoughts and answer the Spotify Q&A.
- Connect with us on social media:
- IG: @shrink_rap_thepodcast
- FB: https://www.facebook.com/ShrinkRapPodcast
- Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

The ushering in of a new year always brings with it a fair amount of introspection and contemplation. And one of the biggest areas of personal reflection is always, “What did the outgoing year teach me that changed me?”

Typically, I post that insight on Facebook. But this year, I’m sharing it with you here on the podcast in a multi-episode series with personal stories and suggested mindset and behavioral shifts.

From knowing my worth to riding out the storms of life to managing difficult family members to flipping the script on failure (and more), tune in to Part 1 of the series to hear the good, the bad, and the ugly of what life taught me – or reminded me of – in 2023.

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
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Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

Bronnie Ware, a nurse who worked in palliative care, conducted a survey that became a best-selling book written in multiple languages: “The Top Five Regrets of the Dying.”

She asked people who were in the last stage of their life what was the biggest regret of their life. People mentioned the types of things you might imagine: that they wished they hadn’t worked so hard, that they’d had the courage to express their feelings, and that they had stayed in touch with friends.

But two of the top five regrets are the topic of today’s episode. People wished that they’d let themselves be happier, and that they’d had the courage to live a life that was true to themselves, not the life others expected of them.

Sure, there may be fears to overcome, naysayers to ignore, boundaries to implement, and information to learn… but we often make life more difficult and complex than it has to be. And the starting point to living our dream life may be as simple as giving ourselves permission to live life on our own terms, creating our own unique brand of happiness in the process.

Tune in to hear about an area where I had to go against my biggest naysayer, but what doing so has allowed me to accomplish, and learn several reasons why right now is the time for you to begin saying “Yes” to your own self! Listen in...

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
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Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

To many women, the idea of setting, communicating, and reinforcing boundaries with family, friends, and dating or relationship partners is uncomfortable.

And yet, the personal situations necessitating boundaries are equally uncomfortable.

And if we’re being completely honest with ourselves, they can also feel dismissive and disrespectful. Especially to single, childfree women.

It’s a conflict. One that feels like a no-win situation.

Supporting a friend, potential partner, or beloved family member vs. guarding your time, energy, and other resources and protecting your peace, health, and well-being. And let’s not forget about your dignity and self-respect.

But establishing boundaries doesn’t need to be difficult or disdainful.

Listen in for several simple mindset shifts and behavioral changes – with examples – that can help you reclaim your power, regain your life, and rekindle the love and care in your friendships and relationships in a healthy manner that you can actually live with.
Listen in...

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
-----------------

Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

Join Amanda as she talks about this time of year, the challenges people face, and reassures you that it is ok to spend this time of year alone. Tune in for her insights on embracing the holiday spirit while recognizing the struggles of  being single and childfree for the holiday season

1. Why the holidays can be a challenging time for childless or childfree people
2. Ask yourself questions to navigate what is right for you this holiday season
3. What you can do to ease the loneliness of the holiday season

Resources mentioned in this episode
Do you want to belong in a community for women who want to create their own lives in a way where they feel best? Email the word “COMMUNITY” to amanda@periodtopause.com.

Join the Facebook community here: www.facebook.com/groups/unticktheboxes/

Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause

There are many misconceptions and stereotypes about single, childfree women and the lifestyle we live:

~ We’re lonely.

~ We’re selfish.

~ We’re unhappy.

~ We’re afraid of commitment.

~ We don’t know what true love is.

~ We’ll die alone.

There are many others, but one of the most frustrating is that we have the availability and capacity to support our families in whatever ways are needed because we have more time, energy, and money due to not having a husband and children.

Nothing could be further from the truth.

But the expectation [whether expressly stated or covertly implied] may, indeed, have some good-hearted, single, childfree women who love their families actually putting their own lives on the back burner as they step up to act as cook, maid, nurse, banker, babysitter, caregiver, chauffeur, errand-runner… and much more.

Before you know it, the frustration and resentment are building… and these women have lost themselves… and their lives.

Listen in as I share my own personal story as well as five tips to change the dynamics and engagement with your family so you can get yourself and your life back again!

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
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Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

Perhaps you’ve had a falling out with a friend, family member, or significant other. The kind that ended the relationship. But you’re waiting for them to come back and explain or apologize for their words and actions. You’re waiting for some kind of closure on what happened.

And I’m here to tell you that you don’t always get an explanation. You don’t always get an apology. You don’t always get closure from the person who said or did such awful things to you.

So now what? Are you going to plant your feet in the ground and bring your life to a grinding halt – waiting for those things to occur? OR, are you going to choose to move on with your life, because you deserve more than what they gave you, more than what they’re continuing to give you?

I know what you’re saying, “Of course, the answer is clear, Sonjia! But HOW do I do that? HOW do I move on?”

I’m glad you asked, girl!

Listen in on this episode to hear a personal story that I, myself, had to choose to move on from, exactly how I did it... and how you can, too! Listen in...

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
-----------------

Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

00:00 Introduction to Childfree Math

00:53 Understanding the Cost of Raising a Child

01:40 The Misconception of Surplus Cash in Childfree Life

02:08 Breaking Down the Costs Associated with Having Children

05:30 The Impact of Parenthood on Personal Finances

07:38 The Lifetime Expense of Parenting

08:35 The Financial Reality of Childfree Individuals

10:54 The Societal Pressure of Keeping Up with the Joneses

13:03 The Impact of Planned Obsolescence on Parenthood Costs

15:31 The Financial Freedom of Being Childfree

16:56 Does It Really Pay to Be Childfree?

17:54 Conclusion: The Financial Implications of Being Childfree

Download the Unapologetically Childfree Starter Pack FREE: https://maggiedickens.thrivecart.com/unapologetically-childfree-starterpack/?coupon=PODCAST (remember to use coupon PODCAST)

00:00 Introduction and Setting the Scene

00:55 Welcome to Unapologetically Child Free

01:23 Recognizing the Obligations of Holidays

03:13 Understanding the Pressure and Stress of Holidays

03:56 Preparing for the Holiday Season

04:24 Navigating Obligations and Expectations

04:31 Addressing the Challenges of Travel and Accommodation

08:27 Recognizing and Managing Stress

10:04 Strategies for Handling Difficult Conversations

10:19 Identifying Potential Difficult Conversations

14:18 Scripts for Handling Difficult Conversations

23:46 Final Tips for Navigating the Holidays

28:01 Conclusion and Farewell

Have you ever noticed that the first question we often get asked as women when we're meeting someone new is "so do you have kids?"   Our identity as parents - or lack thereof- at times seems to function as a social filter of inclusion and measuring stick of our worth and goodness in a culture where motherhood appears to be held as the standard of healthy womanhood.   As a person who is not parenting, our it can often feel like we don't belong, we're misunderstood and even at times, are even actively excluded or looked down upon.

If you are someone who is not parenting and trying to find your way through a world that seems to think you should be, this conversation is for you. 

In this episode, you'll get to meet the amazing Katy Seppi, founder of the Childless Collective, an online gathering for childless women and non-binary people, and the Childless Collective Summit, a free 4 day experience of support, community and connection.

In this conversation, Katy and I go deep into our experiences of moving through the world as childless women, bridging friendships between parents and non-parents, the judgments we've each faced first hand, what you can expect at the Childless Collective Summit this year and so much more.

Sign up for the summit for free here

This year at the Childless Collective Summit, I'll be speaking about How to Claim you time, worth and sovereignty in a world that thinks you're always available.

Join me and many other incredible and fascinating women well worth knowing. 

Sign up to attend the summit for free here.

Connect with Katy Seppi on instagram here
and https://childlesscollective.com/

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

There’s an old saying that almost everyone has heard at one point or another, “It takes a village to raise a child.”

What that means is what you and I already know – it’s not easy to raise a child on your own, and I dare say that few people would choose to do it alone if they had the choice of having a present and available partner.

But even with a present and available partner, it still takes a village. That’s where grandparents, aunts and uncles, cousins, neighbors, and friends from work, church, school, and the community come in.

To help support parents in getting it all done. To help fill in the gaps. And even to help relieve parents when they need a break.

The village is essential. The village cares about you and your child or family and wants to see you succeed, so the village does what it can to help. And almost every parent – whether single or partnered – has some type of village.

But… where is our village as single, childfree women? Who supports us? Who steps in to help ensure that we succeed?

Tune in for my perspective on why we ALL need and deserve a village, regardless of our marital or family status.

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
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Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

There’s a tendency amongst many dating coaches and relationship gurus to blame women for their single status. Their answer, of course, is that if single women would start doing this, if they would stop doing that, if they would change this, if they would improve that – in other words, if they would just fix this deficient thing about themselves – they would increase their likelihood of getting married.

With that messaging coming from seemingly everywhere – and directed almost exclusively toward women – it has many single women turning themselves into the equivalent of a human pretzel. Contorting themselves into someone that, after a while, they don’t even recognize anymore. Because in the process of trying to gain a husband, they end up losing themselves.

Tune in for a big dose of single woman support and empowerment as I call foul on this constant and insidious form of brainwashing that leaves many women with feelings of insecurity and self-doubt.

Girl, I'm here to set the record straight and tell you, "Don't Believe the Hype!" 

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
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Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

We all have what I call a “thing” – something personal in our life that has served as the bain of our existence.

It could be anything from a physical quality that we perceive to be unattractive to a life experience that we feel has ruined our life. But it’s typically something that makes us different. Something so distasteful to us – and typically born of the idea that it’s distasteful to others – that we try to hide it, minimize it, cover it up, or make it disappear altogether.

But what if this “thing” that has caused you so much pain in your life was always a part of God’s plan for your life?

What if that physical quality or life experience that you find so distasteful was designed to prepare you for your divine purpose… the work you would one day perform on behalf of your God-assigned people to make a difference and an impact in their lives?

What if what you perceive as unfortunate in your life actually has the power to transform your entire life for the better?

Tune in as I share the story of my own personal “thing” and how it set me apart for a purpose I am now living today… and some tips on how to change the perception of your own “thing” so you can tap into its true, life-changing power. Listen in...


Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

No Husband. No Children. Still Worthy.
-----------------

Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

In a world that often glorifies and idolizes the traditional path of marriage and motherhood, it can be easy to buy into the narrative that your life’s purpose is to be a great wife and mother.

And while that’s a noble and worthwhile goal, to be sure, I’m here to remind you that there is no one-size-fits-all formula for happiness and fulfillment. Furthermore, you were created to be more than a partner and a parent, more than a Mrs. and a Mama.

You have a divine mission here on earth. You were created for a specific purpose, and you were assigned special people and unique gifts, talents, and other assets to use in the fulfillment of your purpose.

If you’re ready to forget about your biological clock and answer the purpose alarm on your destiny clock instead, tune in for a foundational discussion on one of my favorite topics in the world – PURPOSE! Listen in...

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

Support the show

No Husband. No Children. Still Worthy.
-----------------

Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

Hype tip: Free your mind! Make the space in your mindset to create more space in your heart, your energy and your life

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

Natasha is a British-Asian woman who was born with a bicornate uterus, who found out at 21 that carrying a child to term would be very difficult and dangerous.

This helped Natasha make a careful, considered choice about being childfree, but it was the final disappointment for her traditional Hindu parents who she’s now cut out of her life.

This was an eye-opening conversation about growing up in England as someone of South Asian heritage, being “not brown enough” for some people, and breaking free of your family’s rigid expectations to create a lovely childfree life for yourself.

Read Natasha’s story on We are Childfree: “It was very much a decision thrust upon me at a really young age so it’s probably why I’ve thought about it more than my peers.”

Join your community of childfree cheerleaders and sign up for a We are Childfree membership today!

What to do when the self-help books aren't helping.

You have a chance to WIN a free 50 min breakthrough session
-go to apple podcasts
-CLICK HERE https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345
-write and 5 star a review
-post on socials
-tag

YOU ARE ENTERED TO WIN!

Sponsors: 

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

In my corporate career, I was repeatedly told that I was “too direct” and “too assertive.”
In my dating life, I was repeatedly told that I was “too tall” and “too opinionated.”

For much of my life, it seemed like I was always too much of something for somebody to deal with. But unlike many women, I didn’t let the opinions of others cause me to change who I was.

In fact, I often dug my heels in… more determined than ever to stay true to myself as well as my purpose and values, and to live life on my own terms, in my own way.

Time, location, and financial freedom are great, but in today’s episode, I share two additional freedoms that are more personal, and which hold greater significance and meaning for your life… along with what’s at stake and what you stand to lose if you let others rob you of these fundamental freedoms.

Listen in and be inspired and motivated to take off the mask – from your corporate job or business to your friendships and relationships – and finally be free!

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

Support the show

No Husband. No Children. Still Worthy.
-----------------

Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.

In defining inertia, Isaac Newton said an object in a state of motion or rest will remain so until a greater force acts against it.

Some single women are in a state of rest – they need to take a minute to recover, replenish, and rejuvenate after a relationship ends before they can even consider entering a new one.

There are other single women; however, for whom rest simply means inaction.

And inaction is fine if you truly don’t care whether you’re ever in a relationship again, or whether you ever say the words “I Do” to a soulmate and life partner.

But if your desire is to enjoy the presence and benefits of the partnered life vs. the single life, you must do something to change something. Because nothing changes IF nothing changes.

What is the greater force that can shift you out of your current state of inaction so you can make bold, courageous moves in the direction of your desires? Listen in on today’s episode to find out! Listen in...

Host: Sonjia "Lioness" Mackey of Still Worthy Women

Email Sonjia! Sonjia@StillWorthyWomen.com

Join the Conversation on Social Media:

• Instagram: @StillWorthyWomen
• Facebook: Facebook.com/Sonjia.Mackey

Support the show

No Husband. No Children. Still Worthy.
-----------------

Production House: Flint Stone Media

Copyright of Sonjia Mackey 2024.