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    chiropractic adjustment

    Explore " chiropractic adjustment" with insightful episodes like "Pay Now Or Pay Later? | Ep. 254", "My Daughter Has A Fever | Ep. 253", "Spring Into Spring Activities Without Fear or Hesitation. How Chiropractic Can Help Performance and Prevent Injury", "Who Are YOU Meant to Serve? | Ep. 252" and "Arguing With Reality | Ep. 251" from podcasts like ""The Nexus Podcast", "The Nexus Podcast", "Advanced Health South Loop", "The Nexus Podcast" and "The Nexus Podcast"" and more!

    Episodes (46)

    Pay Now Or Pay Later? | Ep. 254

    Pay Now Or Pay Later? | Ep. 254

    On this episode I contrast two different case studies of clients we have taken care of (don't worry, I don't give away their identities)....

    I ask this simple, yet impactful question:
    --Why would you put off something NOW for something else that you won't be able to do later?

    You'll have to dive in to get the full context.

    BY DESIGN | A Brain-Based Documentary

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    My Daughter Has A Fever | Ep. 253

    My Daughter Has A Fever | Ep. 253

    This week, I recorded this episode while my daughter sat next to me with a fever.

    In this episode I answer a few questions:
    1) How does chiropractic care influence the immune system?
    2) What do I do with my daughter when she has a fever?
    3) Why do I adjust my daughter when she is expressing health?

    CLICK HERE for the research I discussed in the episode...

    BY DESIGN | A Brain-Based Documentary

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    Who Are YOU Meant to Serve? | Ep. 252

    Who Are YOU Meant to Serve? | Ep. 252

    After a long weekend at a seminar I was speaking at, I was asked a very challenging and profound question from one of the presenters I shared the stage with.

    While I won't share his exact question, you'll have to listen for that. I can tell you that his question left me fired up this week.   I'll ask you this simple question:
    --Who were you called to serve? And are you serving them the way you could?

    BY DESIGN | A Brain-Based Documentary

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    Arguing With Reality | Ep. 251

    Arguing With Reality | Ep. 251

    This week, I had a crazy observation while out with my family to get some ice cream from one of our favorite ice cream shops.

    The encounter I had with a woman had me asking myself:

    --Why do some people argue with reality?
    --What creates anxiety and anxiousness?
    --What can we do to build our capacity to deal with stress that is all around us?

    If you want to learn more, check out our free documentary BY DESIGN: www.nfchiros.com/freebydesign

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    What's Your Secret (The Secret to a Long LIFE) | Ep. 250

    What's Your Secret (The Secret to a Long LIFE) | Ep. 250

    Our oldest client just celebrated a birthday and I asked a PROFOUND question that I think all of us could learn from.

    It's the secret to living to the the age of _____.  I won't tell you how old our client turned, you'll have to tune into this week's episode.  It was such an impactful message for me, I hope it is for you too.

    BY DESIGN | A Brain-Based Documentary

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    Emotional Regulation In Kiddos | Ep. 249

    Emotional Regulation In Kiddos | Ep. 249

    I get asked all the time if chiropractic care could help kids with emotional regulation.  The answer is astoundingly YES! On this episode I answer a few simple questions (that have complex answers):

    1) Where does emotional regulation come from in the brain?
    2) Why do some kids have difficulty regulating emotions while others don't?
    3) How does chiropractic care specifically address the brain to address emotional regulation?

    BY DESIGN | A Brain-Based Documentary

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    This Is What 100 Percent Looks (and feels like) | Ep. 248

    This Is What 100 Percent Looks (and feels like) | Ep. 248

    With the new year well behind us I've noticed a trend in my office that I couldn't help but share.  In this episode, I discuss a few questions:

    1) What does 100% look/feel like?
    2) How can you differentiate?

    BY DESIGN | A Brain-Based Documentary

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    Dr. Jason Worrall: Aligning Yourself From The Inside Out & Understanding The Traits Of High Level Athletes

    Dr. Jason Worrall: Aligning Yourself From The Inside Out & Understanding The Traits Of High Level Athletes
    In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Jason Worrall. Jason is a world renowned chiropractor and health and wellness coach to athletes and celebrities including Jason Statham & Serena Williams. This conversation with Jason gave me a real insight into what perfecting your craft really looks like and the opportunities it can lead you to when you truly dedicate yourself. It was a fascinating one from start to finish and you will not regret listening to this one. In this episode you can expect to learn… How Jason went from zero experience in the health industry to one the most sought after chiropractors in the world. The traits that lead athletes like Serena WIlliams & Ons Jabeur to being the best in the world at what they do. Along with what Jason believes is the key to having success in any area of your life. So without further ado, Dr. Jason Worrall. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let’s work together: www.ehcoaching.co.uk Use the code ‘SIMPLYFIT’ for 25% off everything at Windansea: https://bit.ly/SimplyFitCoffee Find Jason: Instagram: https://www.instagram.com/drjason YouTube: https://www.youtube.com/@DrJason Don't forget to subscribe too so that you don't miss any future episodes.

    You Don't Have A Pinched Nerve | Ep. 245

    You Don't Have A Pinched Nerve | Ep. 245

    I get bombarded with questions about disc issues, pinched nerves and more.  What you've got to understand is that you DON'T have a pinched nerve issue.  You have a deeper problem that you're not willing to address...

    In this episode of the podcast I'll talk about:
    --Where do pinched nerves TRULY come from?
    --Why you're being lied to about causes and symptoms...
    --What's the NUMBER ONE thing you must do to actually heal from a "pinched nerve"

    BY DESIGN | A Brain-Based Documentary

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    False Evidence Appearing Real | Ep. 246

    False Evidence Appearing Real | Ep. 246

    I was reflecting quite a bit this morning on what I wanted my 2024 to look like.

    If you're anything like me, you might feel fearful or uneasy about certain things.  In this episode I'll arm you with a few things to crush that FEAR and rise this year.

    BY DESIGN | A Brain-Based Documentary

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    The Biggest Lie Ever Told? | Ep. 244

    The Biggest Lie Ever Told? | Ep. 244

    This week I was called out at a trampoline park with a snide little comment from some stranger. 

    Everyone asks me the question: "Are you a chiropractor?"

    And every time I say "yes" they talk about pain.

    What if you were being lied to about chiropractic, pain and your body's ability to function at the highest level possible.

    What if your stress was actually causing poverty?
    What if your stress was actually interfering with your success?
    What if your stress was actually interfering with your thinking?
    What if your stress was actually interfering with your coordination?

    I answer these questions and more on this episode of the podcast.

    BY DESIGN | A Brain-Based Documentary

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    Tuned In (To The Best You) | Ep. 243

    Tuned In (To The Best You) | Ep. 243

    I know talking about the best version of yourself is cliche, outdated, and outright cheesy. But when I caught myself going there I had to rethink that.  

    What if everything you needed was already inside of you?
    What if you could change your story and change your life?
    What if everything you wanted started by looking in the mirror and then looking to GOD?

    BY DESIGN | A Brain-Based Documentary

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    But I'm Not Stressed... | Ep. 242

    But I'm Not Stressed... | Ep. 242

    All the time I get people who ask me, "but how could I have stress stuck on in my system? I'm not stressed". 

    My answer is always the same.

    On this episode, I answer the questions:

    • Where does stress come from?
    • I'm not stressed, how I could I have stress stuck on in my system?
    • I don't FEEL stressed.

    If you want to learn more about stress and adaptability, dive in now.

    BY DESIGN | A Brain-Based Documentary

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    Letting Go of "Jack Stories" | Ep. 241

    Letting Go of "Jack Stories" | Ep. 241

    Do you have a "Jack" story?

    You won't know the full context until you listen to this episode, but just know that when I heard the Jack Story for the first time, I was instantly stunned.

    Enjoy!

    If you want to hear how some of our clients have broken their jack stories, check out our full-length documentary below. 👇🏼👇🏼👇🏼

    BY DESIGN | A Brain-Based Documentary

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    What Does neXus Even Mean Anyways? | Ep. 240

    What Does neXus Even Mean Anyways? | Ep. 240

    Every so often, I'll get asked what Nexus means. After all, it is the name of my practice.  And since I've never even talked about it in more than 4 and a half years of doing the podcast, maybe it's time I shed some light on the subject.  In this podcast I'll answer:

    • What does Nexus mean?
    • Why should you care?
    • What does it mean for you and your family?

    If you want to see just a few families that we've connected, check out our free documentary below.

    BY DESIGN | A Brain-Based Documentary

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    Bobbing For Apples and Birthday Parties | Ep. 239

    Bobbing For Apples and Birthday Parties | Ep. 239

    Coco's birthday party a few days ago had me reminiscing on when I was a kid and how different the games are from when I was growing up. One game in particular, bobbing for apples, came up in my thoughts and I couldn't help but bring you some knowledge about the immune system on this episode.  ENJOY.

    BY DESIGN | A Brain-Based Documentary

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    What Can I Do With My Kid? | Ep. 238

    What Can I Do With My Kid? | Ep. 238

    I had a mom ask me last week in the office if I would do a workshop on how to help kids grow in their ability to have willpower, self-determination, motivation, and grit. After 6 years of teaching and learning about how the brain learns, and another 6 years of practicing brain-based chiropractic care--I think I have some knowledge that can help. 

    Now, I'm no parenting expert, but I do understand a bit about the brain and how it develops.  In this episode, I share some practical tips (other than chiropractic care) on how you can start to help your kiddos be more courageous, more resourceful and more confident.

    BY DESIGN | A Brain-Based Documentary

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    Do You Have The Tools? | Ep. 237

    Do You Have The Tools? | Ep. 237

    I had some really random thoughts when I was surfing this morning and I couldn't help but want to bring them to you.  I've often heard people talk about how you still have to work hard, even if you take steroids or you won't see the benefits and my mind took off like a rocket with that thought.  What if you ate healthy, worked out, took your supplements, meditated and prayed, slept well and were still missing the biggest puzzle piece to TRUE HEALTH and HEALING... dive into this episode to find out what it is.

    BY DESIGN | A Brain-Based Documentary

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    What If Everything Was Right With You...RIGHT NOW | Ep. 236

    What If Everything Was Right With You...RIGHT NOW | Ep. 236

    What if everything were right with you? Right now, what if whatever you're experiencing in your physical body was normal? That's right, neck pain, back pain, headaches, allergies, sickness, ear infections, eye/vision problems, thyroid/hormone issues....what if they were all normal and right with you?

    Dive into this weeks episode where I discuss in detail why everything you have is exactly what you need right now.

    BY DESIGN | A Brain-Based Documentary

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