In this intriguing conversation, cleanfluencer Angela Brown and guest Aline Ra M explore the art of choosing how you feel when life gets challenging. Discover how to stop, breathe, and choose joy - even during busy and stressful times. Learn powerful insights on redirecting your focus to fulfill each moment rather than simply rushing through tasks. Hear perspectives on intentionally cultivating happiness and fulfillment while accomplishing goals and responsibilities. Tune in to gain practical wisdom that can transform feeling distracted, anxious, and aimless into feeling centered, peaceful, and purposeful in your daily life.
Join us weekly as we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment.
CHOOSING HOW YOU FEEL CHAPTERS ------------------
0:00 - How can I make time for short breaks during busy days?
0:30 - What are some quick centering practices I can do anytime?
0:48 - What questions can I ask myself to choose happiness in each moment?
1:07 - How do I discover what work or activities make me happy?
1:22 - How can I cultivate more gratitude and joy toward my current job?
1:41 - How can I get out of auto-pilot and be more intentional each day?
2:09 - How can I stay motivated when I'm not "feeling it"?
2:26 - How can I better align my values with how I spend my time?
RESOURCES ------------------
BS-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life - https://amzn.to/45aHdqP
Practicing Mindfulness:... - https://amzn.to/457X1KI
Stop Overthinking:... - https://amzn.to/3OsUm82
Degrees of Comfort Meditation Floor Pillow - https://amzn.to/3Ym0Dqv
Codi Meditation Floor Pillow - https://amzn.to/3s428xe
* When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.
MORE ABOUT ALINE RA M ------------------
Website - https://alineram.com/
Email - aline@alineram.com
Facebook - @alineram85
Instagram - @offlinealine
YouTube - https://www.youtube.com/channel/UCE8qskf1sXswqcO_P7_wDQg
REPROGRAM YOUR MIND SLEEP TAPES
The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw
The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw
SOCIAL MEDIA ---------------
CONNECT WITH THE HOARDING WORLD ON SOCIAL MEDIA
YouTube: https://www.youtube.com/@HoardingWorld
Facebook: https://Facebook.com/HoardingWorld
Twitter: https://twitter.com/HoardingWorld
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Pinterest: https://www.pinterest.com/HoardingWorld
TikTok: https://www.tiktok.com/@HoardingWorld
Hashtags: #ClutterCorner #HoardingWorld
CONNECT WITH ANGELA BROWN ON SOCIAL MEDIA
YT: https://www.youtube.com/@AskAngelaBrown
Facebook: https://Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://Instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@AskAngelaBrown
Store: https://amazon.com/shop/AngelaBrown
NEED MORE DECLUTTERING HELP? -------------
HOARDING WORLD SUPPORT GROUP
Support: https://www.facebook.com/groups/hoardingworld
DISCLAIMER:
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
SPONSORSHIPS & BRANDS -------------------
Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join
And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review
*** ADVERTISE WITH US ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space, here's how to work with us -https://savvycleaner.com/brand-deals
*** SAVVY CLEANER BRANDS ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental
https://TurnoverCleaningTips.com
FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids.
https://FunnyCleaningShirts.com
HOARDING WORLD - Helping you change your relationship with stuff
https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast
https://realtysuccesshub.com
HOUSECLEANING360 - Find qualified help for your property
https://housecleaning360.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editors: Kristin Ochsner & PJ Barnes
Show Producer: Jenifer V. Holland
#ClutterCorner, #cluttercornerlive…
