Explore "chronichealthcondition" with insightful episodes like "Ep 58. Questions, Questions", "Ep 33. Life after Covid", "I wanted to help people prevent chronic disease..." and "Episode 185 | How To Deal With Difficult Emotions And Unpleasant Feelings With Dr. Joan Rosenberg" from podcasts like ""Rising from the illness", "Rising from the illness", "Glass Half Full with Leslie Krongold, Ed.D." and "Dr. Joe Tatta | The Healing Pain Podcast"" and more!
In this weeks episode, Cat answers some of your Instagram questions and opens up about a recent incident that really upset her.
As always, Cat shares the weekly wins, funny story and continues to open up about her life living with a chronic illness.
In this weeks episode, Cat talks to Reece about the affects that Covid has had on his life and how even though it's been nearly a year since he contracted the virus, he is still nowhere near back to full health.
As always Cat opens up her life living with a chronic illness, shares the weekly win and funny story,
Dalia Kinsey, RD, LD, SNS, chose to be a dietician because she wanted to help people prevent chronic disease; this was before receiving a diagnosis of Graves Disease, an autoimmune disorder that causes an overactive thyroid.
In this first of a two-part interview, Dalia shares anecdotes of dealing with a chronic health condition in another country where certain modern conveniences, like continuous running water, are lacking.
Her lived experience and academic training have shown her that many people make the false correlation between weight and health. Dalia believes,
Health is not just determined by one or two factors. Eating is such a social thing and feeling connected to others and happy and not judging yourself when you're eating, I think also plays a major part as to how your body relates to those calories. And it affects digestion, how you feel about your food, that I think it's important not to have any strict food rules, but the basics that we all know from our mom or grandma from whenever is that you should eat vegetables and you should eat fruit and you should really, really eat vegetables.
As a healthcare practitioner Dalia views her role is "to be a facilitator and there for whatever the patient wants, not to be like this parental figure telling anyone what to do because you know better."
You can follow Dalia Kinsey on Instagram @schoolnutritionRD and check out her school nutrition podcast.
Stay tuned for part 2 of this conversation.
If you want to hear another healthcare professional speak about her journey as a physician diagnosed with autoimmune disorders, listen to this previous podcast episode.
This episode, I have the honor to share with you not only a bestselling author, consultant, master clinician and someone who has given a TEDx Talk that has over 1.5 million views, but Dr. Joan Rosenberg has become one of my closest friends. As a cutting-edge psychologist, she is known as an innovative thinker, acclaimed speaker, and a trainer. She is also a two-time TEDx speaker and a member of the Association of Transformational Leaders. She has been recognized for her thought leadership and influence for personal development for over three decades. As a licensed clinical psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength and resilience.
If you are interested in building your emotional resilience to any distressing event, then this is the person you want to follow and the episode you want to read. In this episode, you will learn why handling difficult feelings is the foundation of feeling confident, how to ride away the eight feelings or emotional states, how to cultivate confidence in your life and how to handle fear and anxiety. As you know, chronic pain hurts. It can also carry with it a second arrow that can wound you emotionally which is why the topic is so important and another reason why I was looking forward to sharing Joan’s work with you. Without further ado, let’s meet Dr. Joan Rosenberg.
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