Podcast summary and Notes on "citrulline"

Could Citrulline Malate Help You Build More Muscle?

Citrulline Malate is a popular ingredient in most pre-workout supplements. But does it work. Discover what the current evidence says about its effectiveness for building muscle.

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enJanuary 04, 2020

Supplements, Arginine, Citrulline

Brief introduction to the reasons nutritional supplementation can be useful and the specific amino acids which support vascular health.

drrejuvenation's podcast

enFebruary 26, 2019

Ep.#48 Mike & Sincere answer listener questions, talk body shaming, high quality coffee sources, erectile dysfunction, Spartacus-themed Sex parties & more - 012714

Episode #48: Mike & Sincere answer your questions sent via email, twitter, and sent via the LLA podcast Facebook fanpage. Plus, Mike & Sincere also discuss:

The benefits of making yourself scarce in term of your online presence for your business
What situation has Mike and Sincere taking the position to no longer listen to other fitness related podcasts
What are "guest whores" & why are they likened to marijuana
How does hard training affect your free testosterone & what you should do about it
Why Nitric Oxide supplements are probably a waste of your time and money and what better supplement & food-based alternatives
What you may need to consider before taking Viagra or Cialis for erectile dysfunction
Sexual focus, Spartacus-themed sex parties, and sexual performance shaming
Mike shares his alternatives to the barbell squat & the benefits of using smaller plates to improve a specific big lift
What weekend olympic lifting, powerlifting, or kettlebell seminars are good for and NOT good for, & who benefits the most from them
What are Sincere's favorite high quality coffee sources, and where can you purchase their beans
Are there any growth hormone increasing supplements that are worth the time and money
Mike and Sincere share what are the sources of their current various income streams for their business
When and why your clients & customers should feel like they're stealing from you