coach i knight

The Law of Attraction

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In this short episode of Bleav in the Business of Fitness I want to cover how I view the law of attraction, and how to use it.

1- The energy you put out in the world is the same energy you're going to receive. Visualize the win and see the good things that are happening to you and build upon them.

2- Take the first step and live your life out loud.

3- Reach out for help when you hit a roadblock.

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Start living the life you want by clicking here: https://www.dreambuilderprogram.com/w...​

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Artemis Scantalides is the co-owner and operator of EmpowerU online coaching. Empower U is a professional coaching service dedicated to helping experienced fitness and healthcare professionals to double their revenue online. Scantalides has been in the fitness industry for more than 17 years. In that time, she has worked for Cirque du Soleil as the head strength and conditioning coach, owned and operated her studio, and much more.

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Today health and wellness marketing experts @coachiknight and @artemis_scantalides dive deep into past business models, successes, failures, and the importance of personal development.

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Connect with Artemis Scantalides:

• EmpowerU Business Academy link to application => https://bit.ly/EmpowerUBizAcademyAPPLY (Enrollment is open now through February 25. Program starts March 1.)
• Website: https://www.empoweruonlinecoaching.com
• IG: @artemis_scantalides
• FB: https://www.facebook.com/IronBodyByArtemis
• TikTok: I'm on TikTok, but I have never posted anything :) Instagram is the best place to find me!!
• Linkedin: https://www.linkedin.com/in/artemis-scantalides-9ba4391/

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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

Follow me: @CoachiKnight

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Pete McCall has produced and written content for the American Council of Exercise and partnered with various fitness companies, including TRX, ViPR, and Vicore. McCall also procured the educational material of the "now branded" equinox clubs on the East coast. He also has his podcast called "All about Fitness," which highlights our industry's superstars. Pete McCall is an educational guru in our industry who has his sights focused on bringing his fitness definition to everyone he can.

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Today health and wellness marketing expert @coachiknight explores McCall's philosophies and how he views fitness as a business.

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Connect with McCall:

https://www.petemccallfitness.com/

FB: https://www.facebook.com/Pete-McCall-fitness-177477695929921

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IG: https://instagram.com/petemccall_fitness?igshid=td5mwvr80jgf

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Linkedin: https://www.linkedin.com/in/pete-mccall-b9540380

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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

Follow me: @CoachiKnight

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Blending the personal relationships of fitness and the bottom line is difficult to master for many trainers and business owners. James P Quigley has owned and operated fitness studios and clubs from New York to Dubai, so he knows a thing or seven about running a successful fitness business. Quigley is a mentor and business coach for other fitness professionals who want to maximize their talents and get the most out of their business. Tune in today and learn how this Brooklyn, New York native went from slinging cell phones to become one of the industry's most respected coaches and mentors.

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Today health and wellness marketing expert @coachiknight explores Quigley's business philosophies and how he impacts coaches and their clients.

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Connect with Quigley: Send the message "IAN" and let him know I sent you!

https://www.thejamesquigley.com/

FB: https://www.facebook.com/james.quigley.33865

IG: @jamespquigley

Linkedin: https://www.linkedin.com/in/james-quigley-5b737311a/

Email: jpquigley02@gmail.com

Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

Follow me: @CoachiKnight

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Can you imagine spending 12 years in prison for operating your business? Could you pay $110,000 of fines for providing almost 100 jobs to your community in an ethical way? That's what's happening to the Self Made Fitness franchise owner, @jeff.mahaffey, here in Arizona.

Mahaffey has built not one, not two, but four premium fitness locations here in Arizona. Due to COVID concerns, Mahaffey shut down his Scottsdale location. After closing for two months, Mahaffey lost $50K in earnings and decided to re-open to allow his trainers a chance at surviving this pandemic.

Today @coachiknight explores Mahaffey's background as a marine and how sitting at a desk forced him to sacrifice his financial success in exchange for true fulfillment. We also discuss why his operation is light years ahead of the competition and how his staff has trained more than 50,000 people in person over the last nine months with zero infections. Tune in to the season finale of Arizona fit now!

Legal Defense: https://www.gofundme.com/f/jeff-mahaffey-self-made-family-legal-fund?utm_source=fb_copy_link&utm_medium=social&utm_campaign=p_cp+share-sheet

https://www.smtfscottsdale.com/

FB: https://www.facebook.com/Selfmadetrainingfacilityphoenix/

IG: @selfmadetrainingfacilityphx

IG: @smtfscottsdale

IG: @smtfeastvalley

IG: @tessa.mahaffey

Email: jeff@smtffranchising.com

Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

@CoachiKnight

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The fitness industry has taken a significant hit because of COVID-19 restrictions, but one Olympic trial boxer has pivoted during these and brought her resilient mentality and fitness to the forefront. In this episode, I sit down with Taversha Norwood, the founder of Elbowgrease Boxing Fitness & Strength Training. Today we explore her gymnastics background, cheerleading, and how that led her boxing her way into the Olympic trials. Be sure to connect with her for a live or in-person workout in the links below.

https://www.taversha.com/elbowgrease-bleav

FB: @elbowgreaseboxingfit

IG: @fitnessfest.event

vesha@taversha.com

Music provided by, Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/

@CoachiKnight

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The Magic of the Nrish Labs II

Check out the last of a two-part series with Briana Owen. She is the head of nutrition for NRISH, an intuitive eating program based right here in Phoenix. Find out what makes the NRISH lab the future of testing and nutrition.

· Instagram: https://www.instagram.com/breezy.wellness/

· Facebook: https://www.facebook.com/brianaowenfit

· 30 Day Challenge: nrish.com

Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

@CoachiKnight

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The Magic of the Nrish Labs

Today you’re in for a treat. Tune in the first of a two-part series with Briana Owen. She is the head of nutrition for NRISH, an intuitive eating program based right here in Phoenix. Learn how she overcame her auto-immune deficiencies in part one.

· Instagram: https://www.instagram.com/breezy.wellness/

· Facebook: https://www.facebook.com/brianaowenfit

· 30 Day Challenge: nrish.com

Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

@CoachiKnight

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Significant changes are on the rise, and there are a lot of questions regarding social reform. The most critical being, where do we go from here? On this special episode of Arizona Fit, I sit down with the Honorable Judge Frank E. Cuthbertson.

Credentials:

· 1993 Seattle University Juris Doctorate Degree

· 2001 Pierce County Superior Court Appointment

· 2010 Judge of the Year, American Board of Trial Advocates

· 2010-2013 Judge Cuthbertson was appointed by the Governor to serve as Vice Chair of the Washington State Partnership Council on Juvenile Justice.

· 2014 Judge Cuthbertson was awarded the Service to Diversity Award from the Tacoma Pierce County Bar Association.

· 2015-2016 Judge Cuthbertson served as Presiding Judge of the Pierce County Superior Court and was instrumental in establishing the County’s Pre-trial Services program and Mental Health Court.

· 2020 Lifetime Achievement Award Loren Miller Bar Association

Today we talk about the systematic inequality, and most importantly, we discuss how we can solve the issue of race discrimination.

For additional questions contact Honorable Judge Frank E. Cuthbertson

Fcuthbe@gmail.com

Additional Resources:

· Campaign Zero: https://www.joincampaignzero.org/

· https://www.vox.com/2020/6/6/21280643/police-brutality-violence-protests-racism-khalil-muhammad

https://www.tpcba.com/wp-content/uploads/2014/12/Sep-Oct-2016-Magazine.pdf

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Summer is here, and it’s time to get out of the house. Break your quarantine by attending a paddle-board yoga class with Sarah Williams. Williams is the owner of Desert Paddle Boards and Arizona Goat Yoga. Today we talk about her time with American Ninja Warrior, The Amazing Race, and how she parlayed those experiences into a successful business.

• Event Registration: https://apm.activecommunities.com/chandleraz/Activity_Search?detailskeyword=paddle+board&IsAdvanced=True&ddlSortBy=Activity+name&DaysOfWeek=0000000&SearchFor=2&SearchLevelID=2&NumberOfItemsPerPage=50&IsSearch=true
• Website: http://www.desertpaddleboards.com/
• Website: https://goatyoga.com/
• FB: https://www.facebook.com/pg/desertpaddleboards/events/?ref=page_internal
• FB: https://www.facebook.com/pg/AZGoatYoga/about/?ref=page_internal
• IG: @desertpaddleboards
• IG: @azgoatyoga
• IG: @tahitianadventure

Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

@CoachiKnight

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It's a Pandemic, no problem. Arsenal by Kenyatta has all the tools you need to stay in shape in your own home. One of the best group trainers in the Greater Phoenix Area, Kenyatta Banks, is the founder of Arsenal. We talk about his early days in Miami, Beachbody network, and starting his on-demand training program.

• Arsenal Training Program: https://vimeo.com/ondemand/arsenalbykenyatta/
• Apparel: https://teespring.com/stores/arsenal-by-kenyatta
• FB: https://www.facebook.com/Arsenalbykenyatta/
• IG: https://www.instagram.com/arsenalbykenyatta/?hl=en
• kenyattabanksfitness@gmail.com

Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/

@CoachiKnight

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Chair One Fitness is coming to Ability 360 Sports & Fitness Center on April 4, 2020. Today I sit down with the founder of Chair One fitness, Alexis Perkins. We talk about fitness, the silver tsunamis (formerly known as the baby boomers), world travels, and how you can make a difference as you age. Learn how you can help special populations by utilizing dance and chairs.

• FB: https://www.facebook.com/chaironefitness/
• Website: https://www.chaironefitness.com/
• Event Registration: https://chaironefitness.ticketleap.com/chair-one-fitness-instructor-training---arizona/?fbclid=IwAR2Kc9KAcH2AScJqBhNGyD3zGnvrgkw0g1wVfHd5SGKf8hwBQ35DoRRbUTU
• Promo code: BLESSING
• IG: @Chaironefitness
• Email: info@chaironefitness.com

Music provided by, Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/

@CoachiKnight

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Today I sit down with the co-owner of EDM Dance Fitness, Veronica Mora. Learn where you can attend classes and get certified as an instructor. It’s Electric fun for everyone. FB: https://www.facebook.com/veronica.mora.146     Website: https://www.edmbody.com/     Event Registration:   https://www.edmbody.com/product/edm-body-fitness-instructor-training-workshop-phoenix-az/     IG: Vee_fitness     vmora3738@gmail.com Music provided by, Ultratech. Song- “Son” … Continued

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If you like superheroes and family time, then this episode is going to be right up your alley. Hilda Young is the creator of Family Fitfest and she wants your whole family to come out to Scottsdale, AZ on March 7, 2020 to see how you can get the entire family in shape. Register for … Continued

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Let’s kick off the new year with a bang. In this episode, I sit down with Janice Jaicks, the founder of FitnessFest & Expo. Today we uncover how fitness professionals can earn their CECs and why fitness enthusiasts should be running down to Mesa to sign up as well. It all begins April 16, 2020, … Continued

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Whip it Good! In this episode, I sit down with Sarah Whipple, the author of Let’s Whipp Something Up. Learn about nutrition from a 4x collegiate All American and experienced trainer. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ https://bleav.com/shows/ @BleavPodcasts @sarah.j.whipple @CoachiKnight Website: www.sarahwhipple.com E-Book:  https://www.sarahwhipple.com/store/p3/simplehealthyrecipes.html Includes 17 homemade recipes by Sarah Whipple + … Continued

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In this episode, I sit down with Will Armijo Armijo, the founder of Will-Powered. Learn how Will-Powered nutrition began, and why intuitive eating is the best way to sustain change. Kill the diet in our second installation of Will Powered. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ https://bleav.com/shows/ @BleavPodcasts Founder & CEO – Will … Continued

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Will Powered Nutrition In this episode, I sit down with Will Armijo Armijo, the founder of Will-Powered. Learn how this future CEO developed his drive and passion at an early age, and then used it to take control of his life. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ https://bleav.com/shows/ @BleavPodcasts Founder & CEO – … Continued

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In this episode, I sit down with Brienne Taylor, a former behavioral specialist who wanted to make a bigger impact with the kids she worked with by focusing more on breathing and yoga. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/   @BleavPodcasts @breathewithbrie

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BLEAV in Arizona-Fit brings you the best of fitness in the Greater Phoenix area. In this episode, I sit down with Nathan Kohlerman, the animal flow expert of the desert, and we get primal about fitness, emotions, and addiction. Kohlerman is a veteran, earn your booze ambassador, lulu lemon ambassador, Certified trainer, Functional movement specialist, … Continued

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