Explore " coach kevin" with insightful episodes like "Ep 56: What did 2020 teach us?", "Ep 55: Goal setting", "Ep 50: Why training groups are awesome!", "Ep 49: What type of runner are you?" and "Ep 46: Jennifer Turner" from podcasts like ""Can't Stop Endurance", "Can't Stop Endurance", "Can't Stop Endurance", "Can't Stop Endurance" and "Can't Stop Endurance"" and more!
Coach Kevin and Coach Holly reflect back on 2020. They discuss how they thrived and struggled during the past year. Listen in to hear about a few of their favorite things and the importance of being grateful for running!
Coach Kevin and Coach Holly discuss how and why to set goals. After a rough 2020 the coaches are excited to talk about 2021 goals!
Coach Kevin and Coach Holly discuss the benefits of joining a training group. CSE is launching the Run the 901 training group in Memphis and Munford to train for the St. Jude Memphis Marathon races and we are launching our virtual training groups. Listen in to hear why you should join one!
Coach Kevin and Coach Holly discuss the question - what type of runner are you? They talk about the different types of runners and what makes a runner successful and coachable.
Coach Kevin and Coach Holly interview CSE runner and coach Jennifer Turner. Tune in to hear them discuss the value of training groups, being a smart runner, and how Jennifer qualified for Boston.
Coach Kevin and Coach Holly interview the Mayor of Running, Bart Yasso. The former Chief Running Officer of Runner's World talks about running during the COVID-19 quarantine, the future of races, and his favorite running memories.
Coach Kevin and Coach Holly talk about how to survive and thrive as a runner in this time of uncertainty. They offer suggestions and ideas to challenge you.
Coach Kevin and Coach Holly discuss some common running myths about running in the cold, carbo loading, sports drinks, stretching, strength training and more.
Coach Kevin and Coach Holly talk about running smart, training hard, and racing fast!
Coach Kevin and Coach Holly interview ultra runner and triathlete Sam Schwaller. Listen to hear about his journey to being an Ironman and finishing two Leadville 100s.
Coach Kevin and Coach Holly talk about the importance of discipline.
Coach Kevin and Coach Holly talk about Western States from a coach, crew, and pacer perspective.
Coach Kevin and Coach Holly interview speedster and yoga rockstar, Charlie Baxter Hayden.
Coach Kevin and Coach Holly discuss how to mentally and physically prepare to deal with running in the summer heat.
Coach Kevin and Coach Holly talk with Charles Hurst, leader of the St. Jude pace team and member of the Lululemon race team. Charles has finished over 100 marathons, so tune in to hear all that he has learned along the way!
Coach Kevin and Coach Holly talk about what's been going on with them plus the history of Can't Stop Endurance.
Coach Kevin and Coach Holly discuss strategies to maximize peak performance at races.
In this episode Coach Kevin and Coach Holly talk about the importance of learning to suffer in order to be successful at any distance.
Coach Kevin and Coach Holly talk about hydration, hydration, and hydration! Plus some discussions about speedwork.
Coach Kevin and Coach Holly talk about how to be a smart runner by picking an appropriate plan, choosing good shoes and socks, the value of training partners, and the importance of recovery.
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