coldwatertherapy

This conversation with Dr. Marc Cohen will enhance your life in ways that can begin today. He beautifully simplifies an esoteric wisdom and advanced science about the nature of water and geometry into simple hacks to upgrade your wellbeing. From cold water therapy to poetry and tulsi tea, Dr Marc is a wealth of knowledge in a great many fields. Having spent 30 years as an integrative medical doctor and half of his career as a tenured professor in the trans-disciplinary field of wellness, the concepts explored in this podcast are both beautiful and mind expanding - you will never quite see water and wellbeing the same again.

Other topics discussed in this podcast:

• Fascinating story of water
• Importance of water - 5th phase of water
• You dry, you die
• Our contact with water is mostly through bathing not drinking
• Chlorine and simple hack to remove it from bath water
• Cold water hokey pokey 
• Relationship to your water source through sacred geometry
• Eating less poison is good for you
• Benefits of tulsi tea 
• Poems for wellbeing based on literature reviews
• Daily Wellness Protocol
• Guide to Pandemic Survival and Hacks to Relax

Connect with Dr. Marc:
@drmarcextremewellness
drmarc.co

To shop Dr Marc’s range of incredible products: https://drmarc.co/drmarc-shop/
Discover Extremely Alive Wellness Tonics: https://extremelyalive.com.au/ 

Connect with Natasha

@nourish.melbourme
@_natashamason

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