Helping Our Adult Children With The College Transition And Handling Stress Management | Dale Troy, Crush College Stress | Back To School & Off To College Series
A parent's job does not end when we drop our kids at the college dorm for the first time. While we need to maintain a hands-off approach, we still need to keep a watchful eye that they are managing this new stress in a productive way.
And if we see some red flags that they aren't, we need to get them help so that they can develop some strategies to deal with all of the new stress. Dale Troy, founder of Crush College Stress is with me today to give us all the tips and strategies to help our kids find the confidence they need in order to succeed at the college level.
In this episode we discuss:
- How college is different now from when we were in college
- The red flags to look for when determining how your child is handling college stress
- Where to look for resources on campus to help
- Strategies to help deal with college stress
- The best type of self-care for college students
- How Crush College Stress can help your college student develop some good strategies for succeeding and finding a balance in college
- How you can make your child more successful in college
- When to know that it is time for your kid to come home
- Ways to help prepare your high schooler for the college step
An list of all of the episode takeaways are available by signing up for The New Old You newsletter. You can do that here: https://www.subscribepage.com/the-new-old-you-newsletter
Make sure to find Dale at the following:
Website: https://crushcollegestress.com/
Schedule a Call: https://go.oncehub.com/DaleTroy
Facebook Group: https://www.facebook.com/groups/collegeparentsupportcommunity
Here is the College Conversation Starter Book that Dale mentioned.
https://www.amazon.com/How-College-Before-Youre-There/dp/1250225183/ref=sr_1_1?crid=2ECF8BO7E9EIJ&keywords=how+to+college&qid=1660923223&sprefix=how+to+college%2Caps%2C100&sr=8-1
And PLEASE - look to connect with me - RATE and REVIEW the show and Contact me with suggestions for future shows!
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Questions? Email me: lesley@lesleylmcshane.com
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