comprehensiveplan

Overcoming obesity takes a lot of effort and consistency. However, with our fast-growing technology, medications for obesity have been produced.

In this episode, Dr. Shayla Toombs, the founder of Essence of Health Wellness Clinic & Coaching in Chattanooga, TN in 2019, shares her background and expertise with us. She will talk about the value of weight-loss drugs in the treatment of obesity and discuss the various weight loss drugs, their mechanisms of action, and advantages over diet and exercise alone. She also discusses who might be a good candidate for these drugs, how they should be used with other weight-loss methods like diet and exercise, and common myths regarding these drugs.

Tune in to this episode with Dr. Shayla Toombs to uncover the benefits of weight-loss drugs and dispel myths. Start your journey to a healthier you today!

 

Episode Highlights:

• Dr. Shayla Toombs background and expertise

• Most commonly prescribed medications that she prescribe for weight loss in her practice

• How weight loss medications work

• Difference between weight loss medications, diet and exercise 

• Who would be a good candidate for weight loss

• How to utilize medications with other weight loss strategies like diet and exercise

• Common misconceptions around weight loss medications and how can we overcome them

 

Connect with Dr. Shayla Toombs:

• Website | www.essenceofhealthwellnessclinic.com

• Facebook | www.facebook.com/essenceofhealthwellnessclinic

• Instagram | @essenceofhealthwellnessclinic

• Linked In | www.linkedin.com/in/essence-of-health

• Twitter | @drshayla_eoh

• Youtube | www.youtube.com/channel

 

Join Dr. Shayla’s  5-day challenge to transform your life! Click here 👉 FREE Nourish and Flourish 5 Day Challenge

Book Dr. Toombs-Withers to Speak at your Event!

 

About Dr. Shayla Toombs

Having practiced a plant based diet for numerous years, Dr. Shayla Toombs-Withers has strived to incorporate her lifestyle into educating her patients in how to improve and overcome their chronic diseases as a Family Physician. She founded Essence of Health Wellness Clinic & Coaching in Chattanooga, TN in 2019 so that she could combine her deep knowledge of medicine, plant based nutrition, and athletic training to provide Preventative and Chronic Care to her patients using a unique concierge model of care. Dr. Toombs-Withers earned a Doctorate Degree in Osteopathic Medicine from the Edward Via Virginia College of Osteopathic Medicine and completed Residency training in Family Medicine at The University of Cincinnati and Christ Hospital. She has also completed additional Fellowship Training in Obesity Medicine and holds a Certificate of Plant Based Nutrition. Her basis for health are in line with two of her favorite quotes “an ounce of prevention is worth a pound of cure” and “let food be thy medicine.”

Resources:

FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click

www.commsolutionsmn.com- The Metropolitan Council keeps pushing metro cities around, incorrectly projecting growth and trying to make cities build high density housing and transit systems in the middle of a changing model. The Thrive MSP 2040 plan not only forced metro cities into unwanted development, but it also contributed to changes in Greater Minnesota, as the Minnesota Association of Development Organizations (MADO) took many of these ideas for their Develop MN Plan, help cities and towns in writing comprehensive plans, and rolling these ideals down to their ten Regional Planning Organizations. Well, it's time to begin planning for 2050!

The Met Council believes that the Metro area will grow to 4 million people by 2050! Who do they source for all of this growth? Themselves, of course! Keep in mind that they are never, ever right. They also say that the white population will level off and decline. They are proposing that the majority of growth with be with the minority populations due to migration. They are projecting huge job growth, despite there already being 11 million unfilled jobs in the U.S.A. They will try to push more high density housing in order to make room for all of the migration that they are projecting. They want to run transit through all of the areas that haven't seen any growth because they are already fully developed. How do we stop this from destroying Minnesota's cities?

We also discuss the failing economy under a failing president. Inflation and a suffering supply chain are teetering on the brink. Interest rate increases are being discussed alongside tapering the purchase of our Treasury Bonds. Combustion engines are going away, and we don't even have a good alternative yet. Everyone had better take cover! Of course we have to update you on the lingering mystery that is the Robbinsdale Public Schools School Board appointment. What happens when they get to pick one of their own? This may have been one of the least transparent processes we've seen, but we've got a name... and a completely expected agenda.

Have you checked out our Spotify playlist? At the beginning of each episode, Jason quotes some song lyrics that have to do with the subject matter of the podcast. Andrew never knows what they are, but now he can… and so can you! We’ve launched the Spotify playlist: “Community Solutions Music From the Podcast!” You can listen to Roundabout from Yes after listing to Episode 30 on Roundabouts… or kick back and enjoy a rocking playlist just for the thrill of it. We add a new song every week. Subscribe and enjoy!

Don’t forget that you can also subscribe to our podcast on iTunes, Google Play, and Spotify!

www.commsolutionsmn.com- Minneapolis has decided that it is going to eliminate the requirement for parking lots for new developments, calling it a subsidy for drivers. They want to reduce driving by 40% and all emissions by 80% by 2050. It prohibits new gas stations and drive-thrus throughout the city. (They weren't able to foresee how important they would be during COVID, huh?) They are also blocking auto service businesses near Metro stations, all in an effort to reduce vehicle use.

Not to be outdone, St. Paul has started to discuss eliminating parking lot requirements for new developments as well. How can this ever work? What about tenants, delivery drivers, and visitors that relay on those lots. You can't force everyone onto mass transit or to take jobs within walking distance from home. How do you move from one home to another? Where do these city councils get off mandating how everyone else has to live? I can go buy a car at any lot in America... but I am losing the right to store it somewhere unless I have a garage? Business owners are losing the right to solicit business from just anyone that wishes to shop there? The businesses that are in older developments will get an unfair advantage. This is the Green New Deal going in at the local level. We can't stand for this.

We also discuss the south Minneapolis Target that was looted and burned last summer proudly displaying a new mural that depicts people celebrating while Minneapolis burns to the ground. How far are we willing to go to placate the woke mob? Apparently all the way. This is how nations fall.

Have you checked out our Spotify playlist? At the beginning of each episode, Jason quotes some song lyrics that have to do with the subject matter of the podcast. Andrew never knows what they are, but now he can… and so can you! We’ve launched the Spotify playlist: “Community Solutions Music From the Podcast!” You can listen to Roundabout from Yes after listing to Episode 30 on Roundabouts… or kick back and enjoy a rocking playlist just for the thrill of it. We add a new song every week. Subscribe and enjoy!

Don’t forget that you can also subscribe to our podcast on iTunes, Google Play, and Spotify!