confidencebuilding

Welcome to a New Episode of Inspiring Journeys: Featuring Emily Jaenson

Introduction:
Today, we're thrilled to introduce Emily Jaenson, a renowned motivator and inspirational leader. Known for her impactful TEDx talk "Six Behaviors for Building Your Confidence," which amassed 3 million views in just one year, Emily lives by her motto, “Be so good they won’t forget you!”

Professional Journey and Achievements:
Emily's professional journey is nothing short of extraordinary. She emerged as a trailblazer in the sports industry, making history as the first female General Manager of a Triple-A baseball team in Minor League Baseball in nearly two decades. During our conversation, Emily dives into her experiences managing major events in Houston, offering unique insights into the sports world, including navigating the challenges of Hurricane Harvey and the controversy surrounding the Houston Astros’ World Series win.

Podcast and Public Speaking:
Emily’s influence extends into the realm of podcasting with her successful show, "Leadership is Female." Here, she interviews top female executives, sharing valuable guidance for the next generation of female leaders. The podcast stands among the top 10% globally, marking its significance in the business world. Additionally, Emily is a sought-after speaker, frequently invited by Fortune 500 companies and sports organizations to consult on creating confident, goal-driven employees.

Themes of Self-Belief and Breaking Barriers:
In this episode, Emily shares her inspiring personal journey, transitioning from a shy girl to a confident keynote speaker. She emphasizes the importance of self-belief and breaking through invisible barriers, a testament to her path to success. Emily provides practical advice on the significance of body language and behavior in achieving one’s goals, drawing from her experiences as the first female general manager in AAA baseball in 20 years.

Upcoming Book and Inclusion Efforts:
We also discuss Emily’s upcoming book, "Let’s Go: A Guide to Increasing Your Confidence," set to hit bookshelves in the spring of 2024. Furthermore, Emily sheds light on her role in the DE&I committee, partnering with Major and Minor League Baseball in their inclusion efforts.

Conclusion:
Emily Jaenson's journey is a powerful reminder of the importance of believing in oneself and pushing past perceived limitations. Her insights, drawn from a rich career in sports management and leadership development, provide invaluable guidance for anyone looking to excel in their career or personal life. Join us as we explore Emily's extraordinary journey and find the inspiration to take the reins of your own path.

Next Steps:
As you're inspired to embark on your side hustle journey after listening to this episode, you might wonder where to start or how to make your vision a reality. That's where our trusted partner, Reversed Out Creative comes in.

With a team of experienced professionals and a track record of helping clients achieve their dreams, they are ready to assist you in reaching your goals. To find out mor

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Twerking is much more than just a dance move! Adam, with a background in Neurosomatics and Psychosomatics, is the founder of Twerwerk, a psycho-sensory modality that helps you gain confidence and connect with your body, all while having fun! Adam joins the Altbays Table Talk to discuss healing from trauma, therapy modalities, and much more. Watch it now and get ready to shake that money maker!

ALTBAYS Table Talk 221 – Adam Robertson (Twerkwerk/Neurosomatic Facilitator)

Welcome to the Altbays Table Talk (Feat. Blair Murray and Leo Magri)

Twerkwerk is a Psycho-sensory modality combining Twerking & Breathwork together and is a profound way to gain confidence, feel empowered, connect into your body, release trauma, stagnant energy, and be in community, all while having FUN!

Adam Robertson is the Founder of Twerkwerk® and has a background in Neurosomatics, Psychosomatics and over 8 different trained modalities including Breathwork, Havening Techniques® and Reflexology. 

Adam has been holding space for the last 3.5 years with clients 1:1, in groups and retreats, having also successfully toured around all of NZ on a 3 month NZ TOUR.

Adam brings the spiritual component in a very grounded manner that ignites fun, freedom and aliveness! Removing stigma, conditioning and shame, all while creating safe and non-judgemental spaces for people to explore the depths of their experience and existence.

ALTBAYS Table Talk invites awesome people to have an honest, laid-back conversation. Our platform focuses on bringing communities together and thrive.

In today's episode of the "Liz Herrera Career Coaching Podcast," I reflect on my journey of launching this podcast and the leaps of faith it required. I share about  the transformative power of stepping out of our comfort zones. Through stories of my own challenges and those of inspiring individuals I've encountered, I paint a picture of the incredible opportunities that arise when we dare to move beyond what's familiar. Whether it's  learning new technology or speaking on unfamiliar platforms, every challenge I've faced has spurred personal and professional growth. I offer listeners practical guidance on how to embrace new experiences, share their unique stories, maintain a growth mindset, and face fears with determination. I'm a firm believer that our most significant growth occurs outside our comfort zones, and it's often our self-imposed limitations that hold us back. Join me in this episode as I encourage everyone to push their boundaries and step into reaching endless potential.

Connect with me!

• LinkedIn: https://www.linkedin.com/in/lizherrera1/
• Instagram:  https://www.instagram.com/lizcareercoaching/
• Website:  https://www.lizcareercoaching.net/
• Twitter: https://twitter.com/HerreraLiz27
• Email: lizcareercoaching@gmail.com

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

In this episode, hosts Devishobha and Meghna discuss why being assertive is becoming a top life skill for our children today. As adults, we have all struggled with having to stay firm in our boundaries, and we tend to unconsciously pass on such behaviours to our children. Listen to this episode as the hosts share personal experiences and struggles with drawing boundaries and how to use research to shape this behaviour.

Big Talk About Tiny Humans is India’s first research-based podcast for parenting and educators, hosted by Devishobha Chandramouli and Dr Meghna. Visit https://ivm.today/tinyhumans to learn more about the show.

In Episode 2, the hosts share the common misconceptions around assertiveness and respectfulness, with real-life, everyday examples. You will learn about the psychological and physical benefits of building this skill from an early age, and the aspects that encompass healthy boundaries to build trust and safety in relationships. The hosts also share 4 key actionable strategies to identify gaps and start building this skill in a seamless manner at any stage of your parenting journey.

The episode also brings to light the common mindset blocks we need to overcome in making this a norm in our children’s lives to help them have healthy lives as adults.

The hosts share their formula for weaving this into our daily interactions: BEAM B- Boundaries E- Emotion Coaching A: Assertive communication M: Modeling

If you wish to learn more, check out:

- Dr. Amy Cuddy’s TED Talk demonstrating a technique for building instant confidence

-- The Family Meal Matters podcast episode to model family conversations.

Tune in to Big Talk About Tiny Humans every Wednesday for new episodes!

Have a question or topic you’d like to see covered on the show? Follow and DM the hosts on Instagram at @kidskintha and @thetherapistmommy and the hosts will address them in future episodes. Visit https://kidskintha.com/ and https://raisingfamilyacademy.com to learn more about the hosts’ ongoing programmes on parenting and child development..

You can listen to this show and other awesome shows on the IVM Podcasts app on Android or iOS. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/ .

You can also listen and subscribe to the podcast on all podcast platforms. If you’re on Apple Podcasts or Spotify, don’t forget to leave the show a rating and a review. You can also find the show on Google Podcasts, Amazon Music Podcasts, JioSaavn, Castbox or elsewhere. 

See omnystudio.com/listener for privacy information.

Are you a leader holding back? What is that costing you? What if you could channel your fear and self-doubt? It’s actually possible. I know, because that’s my story. 

That’s what the Ignite Your Confidence podcast is all about. 

It’s for women in leadership who want to speak up and stand out. You’ll find both solo and candid conversations with real people sharing vulnerable stories to inspire you with simple tips to step into your confidence.

About me:

Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.

Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen’s style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients).
 

Connect with me:

Website: https://www.karenlaos.com/

Instagram: https://www.instagram.com/karenlaosconsulting

Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting

Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos