consciouslie

IN THIS EPISODE:
In this riveting episode, Nika dives deep with entrepreneur and podcaster, Trey Kauffman, as they explore the nuances of mindful eating and the importance of self-awareness in maintaining a healthy lifestyle. Trey shares his personal journey toward self-discovery, revealing how he overcame the confines of corporate toxicity and societal expectations to embrace a life filled with gratitude and purpose.

Listeners will gain valuable insights into the dangers of Orthorexia, a lesser-known eating disorder rooted in an obsession with eating foods one considers healthy, and the fine line between prioritizing health and succumbing to obsessions. Nika and Trey emphasize the necessity of looking inward to find true happiness, rather than seeking external validation or trying to fit a mold.

Beyond just food, Trey delves into his spiritual awakening – a profound realization that the key to his happiness wasn't held by anyone but himself. Through his story, he illuminates the path for others to demand better for themselves, challenging them to find joy within and to craft lives that resonate with their authentic selves.

Join us for a heartfelt conversation on mental wellness, entrepreneurship, and the relentless pursuit of personal contentment.

Note: This episode was recorded in 2022. Trey Kauffman is not just an entrepreneur but an advocate for demanding a life filled with meaning. His mission? To empower you to reflect deeply, challenge norms, and find the happiness you truly deserve.

CONNECT WITH THE GUEST:

• Website: https://onemosaic.life 
• Social Media: https://instagram.com/treykauffman 

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

IN THIS EPISODE:
In this episode, Josette Tkacik shares her story of how she paved her own path and self-healed Advanced Rheumatoid Arthritis without Western medicine's assistance. She is now considered a Medical Miracle... but we know it was nutrition and self-care.

*This episode was recorded in 2022.

ABOUT THE GUEST:
In 2011, professional dancer (Juilliard graduate; former Joffrey New York dancer; Alvin Ailey; Company at Metropolitan Ballet of St. Louis and Alum of High School of Performing Arts, plus more) and new mom, Josette Tkacik was diagnosed with severe sudden onset of advanced rheumatoid arthritis, an excruciatingly painful and disabling autoimmune disease for which current western medicine claims there is no cure. The only available treatment is radical and life-shortening pharmaceuticals aimed (at best) at slowing the progression of the disease. Ultimately Josette paved her own path and self-healed RA without Western medicine's assistance. She was declared a Medical Miracle in 2016 as No Evidence of Disease could be found in bloodwork. She went on to become the most successful Zumba instructor in the world. She is a Santa Barbara Hero - Congressional award recipient and a top 3 author on DailyOM.

 CONNECT WITH THE GUEST:

• Website: http://www.josettet.com
• Social Media: https://www.instagram.com/josettetkacik/

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

A QUICK NOTE: 
 Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, you ask? Because even podcasts go through identity crises and need a little soul-searching. I’m keeping the old audio as a tribute to the 'awkward teenage years' in the entrepreneurial journey. Buckle up for a trip down memory lane and thanks for tuning in to my ever-evolving adventure!


IN THIS EPISODE:
In this episode, you'll learn about the importance of self-care and how to transform your view on the "selfish" (not so selfish) act of putting your physical and mental health first. 

*This episode was recorded in 2020.

ABOUT THE GUEST:
Elena is the founder of the Divine Self-Care Circle Membership and the top-rated, Meditations & Musings Podcast.

As a retreat leader, speaker, writer, Self-Care Coach, and podcaster, Elena loves to work with busy women and inspire them to redefine the hustle in exchange for creating a life they love with her Feminine Metrics of success: Pleasure, Play, Ease, Grace and Trusting Your Own Pace.

Elena wants to help busy women drop the hurry mindset and become the #1 asset in life, business, and the bedroom through her speaking, writing, retreats, and online programs.

Elena Lipson has lived in Russia, NYC, and California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her husband and son.

 CONNECT WITH THE GUEST:

• Website: http://www.elenalipson.com
• Social Media: https://www.facebook.com/divineselfcarementor/ and
  https://www.instagram.com/elena_lipson/

 SUBMIT A QUESTION OR REQUEST A TOPIC:
 We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

CONNECT WITH NIKA:
 Nika Lawrie: https://mtr.bio/nika-lawrie

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

SIGN UP FOR A FREE 30-MINUTE COACHING SESSION:
I'm looking for women who want to come on my podcast for a free 30-minute coaching session. The session will be shared on both my podcast and on YouTube. Book here: https://calendly.com/nikalawrie/inspired-podcast-coaching-scheduling

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.