Couch to 5k - Stay Frosty Parkrun week 9
![Couch to 5k - Stay Frosty Parkrun week 9](https://www.podcastworld.io/podcast-images/stay-frosty-parkrun-w0opmosa.webp)
I take a look at the couch to 5k plan, talk about my featured parkrun and let everyone know how our most recent parkruns went. Plus yet another confession.
Explore " couch to 5k" with insightful episodes like and "Couch to 5k - Stay Frosty Parkrun week 9" from podcasts like " and "Stay Frosty Parkrun"" and more!
I take a look at the couch to 5k plan, talk about my featured parkrun and let everyone know how our most recent parkruns went. Plus yet another confession.
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