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    courageous women

    Explore " courageous women" with insightful episodes like "Behind the scenes in Hollywood with Costume Designer Cherlyn Lanning", "Transforming Fear into Courage through Action | Episode 27", "Women Mean Business: Top Tips From Philly’s East Passyunk Entrepreneurs", "LaTan Murphy | Courageous Decision Making" and "LaTan Murphy | Live a Courageous Life!" from podcasts like ""Becoming Wilkinson", "The Living Courageously Podcast with Ashley Strong Smith", "She Rocked It", "She Impacts Culture" and "She Impacts Culture"" and more!

    Episodes (9)

    Behind the scenes in Hollywood with Costume Designer Cherlyn Lanning

    Behind the scenes in Hollywood with Costume Designer Cherlyn Lanning

    Cherlyn Lanning, costume designer:

    With over 30 years experience dressing the stars as a Costume Designer in Hollywood, Cherlyn Lanning has stories!

    She has worked in the film industry for 32 years. She began her career at Western Costume (the world’s largest costume house). Her mentor was costume designer Theadora Van Runkle, (the most notable costume designer of the 21 century) who taught her illustration, costume design and construction.  

    Over the years, she has worked with well-known actresses such as Faye runaway, Shirley McClain and Debra Winger.  Cherlyn worked on many films such as “Pirates of the Caribbean”, “Little Women” and “Ed Wood”.  

    Now living in the Coachella Valley, she is the Costume Designer for The Bent Theatre in Palm Springs.


    Photo: Copyright Wilkinson/2023

    Opening and closing music courtesy the very talented Zakhar Valaha via Pixabay.

    To contact Wilkinson- email him at BecomingWilkinson@gmail.com

    Transforming Fear into Courage through Action | Episode 27

    Transforming Fear into Courage through Action | Episode 27

    “On the other side of FEAR is COURAGE. And to get there... you need to take ACTION. Courage and fear are one another's polar opposites. To find that coexistence, to be in that equilibrium, to be in the balanced state, you've got to create action. When you do, it's so freeing when you're on the other side." 

    Tune in Tuesday is here with Episode 27 👉🏼Transforming Fear into Courage through Action. This is an intimate and vulnerable deep dive into my life, with FOUR current examples of how I've moved from fear into courage through taking action. 

    The FOUR examples I share are : 
    1. Training for a half-marathon in the mountains during winter. 
    2. Preparing for getting another 2.5 feet of snow (after a storm of over 10). 
    3. My husband being in paramedic school. 
    4. Booking my ticket to Portugal with my college best friend. 

    In these examples is the structure I use to move through these very realities and all that goes into it - through both my heart and mind. 

    Work with Ashley : 

    Music by : Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

    Women Mean Business: Top Tips From Philly’s East Passyunk Entrepreneurs

    Women Mean Business: Top Tips From Philly’s East Passyunk Entrepreneurs

    Why are so many women opening businesses in Philadelphia’s East Passyunk Avenue neighborhood? And what can we all learn from these rockstar women entrepreneurs? Tune into this episode to hear what went down at She Rocked It’s first-ever live panel discussion and networking event, held in partnership with the East Passyunk Avenue Business Improvement District during Women’s History Month 2022. Get ready for lots of real talk, inspiring stories, and actionable tips to rock it! Whether you’re looking to start a business, level up your business, or just need a jolt of inspiration from some truly courageous women – this episode has it all.  


    In this episode, you’ll hear:

    • [03:13] The lowdown on East Passyunk Avenue’s many women-owned businesses
    • [05:43] Dr. Robin Smith on transforming adversity into purpose and power 
    • [10:29] Introductions from women entrepreneurs 
    • [17:40] Why women opened businesses on East Passyunk Avenue in Philadelphia
    • [22:35] How women entrepreneurs overcame challenges in their businesses
    • [24:41] Why is entrepreneurship worth it for women business owners? 
    • [30:47] Q&A 1 What these women business owners wish they knew when they first started out
    • [36:56] Q&A 2 What keeps these entrepreneurs motivated


     
    Links from this episode: 

    She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! 

    Please subscribe and leave a review! 





    If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network


    LaTan Murphy | Courageous Decision Making

    LaTan Murphy | Courageous Decision Making

    Friends, I’m excited to welcome back to the She Impacts Culture podcast, LaTan Murphy! If you’ve missed my first conversation with her, but sure to check it out! 

    In today’s episode, LaTan and I continue our conversation around courage. But today, we specifically chat through:

    💥 How to decipher the opportunities God wants you to say yes and no to
    💥 Why courage isn’t possible until you’ve experienced fear
    💥 How to make courageous future choices
    💥 God’s Perfect Positioning and what it means for you

    Friends, your life is a platform and you the have incredible opportunity to live a life of courage. People are watching you whether you realize it or not. I pray that you would be encouraged to move forward and do the things that no one else is courageous enough to do! 

    Connect with LaTan:
    Website: https://www.latanmurphy.com/
    Courageous Women of the Bible Book: https://amzn.to/3wBP4iO


    LaTan Murphy | Live a Courageous Life!

    LaTan Murphy | Live a Courageous Life!

    One search of the word “Courage” on Google, and you’ll find over 3 billion results! You’ll find article after article such as:
     
    -Three Ways to Practice Courage
    -4 Types of Everyday Courage
    -How to be Brave and Courageous

    But…here’s my question: Do these articles really have the answer when it comes to helping us be courageous women of God?

    Friends, today I’m excited to introduce you to LaTan Murphy, event speaker, creative branding consultant, and author of the book, “Courageous Women of the Bible: Leaving Behind Fear and Insecurity for a Life of Confidence and Freedom.”
     
    In today’s episode, we chat about all things courage, including:

    💥 The difference between worldly courage and Biblical courage
    💥 Below Level Vision: What it is and how it holds us back
    💥 What courageous living looks like

    Friends, if you long to live a courageous life, then listen in to today’s episode! You will be equipped and encouraged to move into the opportunities that God is presenting you with, with courage! 

    Connect with LaTan:

    Website: https://www.latanmurphy.com/

    Courageous Women of the Bible Book: https://amzn.to/3wBP4iO

    How can courage help you in your life? | Flying to new chapters in life by Shanita Liu and Cristina Pujol

    How can courage help you in your life? | Flying to new chapters in life by Shanita Liu and Cristina Pujol

    Have you found yourself saying enough is enough is enough?
    Working yourself to the ground?
    Putting the needs of everyone else before yours?
    Feeling burned out...again?

    My guest did,  and found herself asking the question: what do I truly want at this time of my life ?

    Shanita Liu is a courageous woman, who in 6 years went from feeling burned out and not being even close to reaching some of her dreams, to creating her own company, becoming a Certified Life Coach, creating a family of 3 beautiful children, TEDx speaker, creating coaching tools, and starting to write her own book.

    In this episode she shares her journey of reconnecting with her courage, and we also talk about:

    • What helped her reconnect with her power, her strength and her courage.
    • How to start setting healthier boundaries
    • What's fundamental to start making changes.
    • How is  she is “piloting” her life
    • What is her definition of courage

    We also learn a bit of guyanese culture and she lives us with a beautiful message at the end.

    Click here to access Coach Shanita's tool for activating your courage.
    Click here to view Coach Shanita's TEDx talk.

    To contact Shanita Liu:

          LinkedIn: @ shanitaliu
          Web: CoachShanita.com
          Instagram: @coachshanita
          Facebook: @coachshanita

    To contact Cristina Pujol:

          LinkedIn: @cpujoljensen
          Email: info@tuytumente.com
          Web: TuyTuMente.com
          Instagram: @CristinaPujol7
          Instagram  of "Tú y Tu Mente": @tu_ytumente
          Facebook: @tuytumente

    Music: Gonzalo Grau - Frutero Moderno
    El Frutero Moderno en Spotify

     

    To support the podcast:
    Patreon: Patreon.com/ChangeMaker

    To contact Cristina Pujol:

          LinkedIn: @cpujoljensen
          Web: TuyTuMente.com
          Instagram: @CristinaPujol7 @changemakersmind
          Instagram  of "Tú y Tu Mente": @tu_ytumente
          Facebook: @tuytumente

    Music: Gonzalo Grau - Frutero Moderno
    El Frutero Moderno en Spotify

    Midlife Reinvention: Flex Your Muscles, Find Your Courage & Reinvent Your Life

    Midlife Reinvention: Flex Your Muscles, Find Your Courage & Reinvent Your Life

    We’ve all done things that have scared us.

    Felt the fear and done it anyway.

    I bet you can think of moments when you displayed Rise-to-the-Occasion Courage, can’t you? You were all in dealing with challenging circumstances. Perhaps you even surprised yourself at just how courageous you were.

    But the kind of courage it takes to reinvent yourself - Courage by Choice - can be hard to muster.

    It can bring up lots of our fears.

    How will I do this? Where do I start? What if I fail? What if reinventing myself wasn’t such a good idea after all?

    Truth be told, it’s all in the approach. The Reinvention Rebels I know, the amazing women 50-90 years young that I interview, are deeply courageous. And often scared too.

    But they don’t let those fears stop them. They’ve found creative ways to reinvent themselves, even when fearful, that lands them in a place of much deeper satisfaction.

    Check out this solo episode on how we can flex our muscles and find the courage to reinvent ourselves at any age or any stage. I share:

    • How I’ve flexed my muscles and overcome my fears to reinvent myself
    • Why we should “do it scared” as opposed to never trying
    • How tapping into your true purpose makes it easier to have courage
    • Bitesize ways to work through fears and find the courage to reinvent yourself

    I think we are so much more courageous than we give ourselves credit for! And it’s never too late to build your courage muscle.

    Come join me for motivation and inspiration to fuel your own Reinvention Rebel journey. No matter your age or stage in life, you can reinvent yourself at any time.

    Mentioned in this episode:


    Please Share What You Loved

    Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, 

    Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

    Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today. 

    Support the show

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    Thanks for joining me, let's reinvent and get inspired together!

    Remember to subscribe to the podcast for more inspiring stories and strategies for personal growth. If this resonated with you, please consider sharing this episode with someone who could use a little spark of inspiration in their life.

    Let's connect:
    Instagram: @reinventionrebels
    Facebook: @ReinventionRebels

    In Search of Dostoyevsky's Russia with Portuguese-born, American Philosopher, Joia Lewis [Episode 5]

    In Search of Dostoyevsky's Russia with Portuguese-born, American Philosopher, Joia Lewis [Episode 5]

    Joia Lewis was born in Portugal to American missionary parents during the Salazar dictatorship. Ten years later, her family moved back to the US. After studying violin at Boston Conservatory, she continued college in Massachusetts, and at the Pushkin Institute in Moscow, Russia, graduating with degrees in Russian Language and Literature, and Soviet and East European studies. Looking for a way to continue study in both the humanities and the sciences, led to a Ph.D. In the Philosophy of Science from Indiana University. Following three decades of teaching scientific reasoning, philosophy of mind, logic and medical ethics in California and Minnesota, with a hiatus has software publications manager in Silicon Valley, she returned in 2018 to her birthplace, Portugal.

    #109 Manda Zand Ervin "Alliance of Iranian Women"

    #109 Manda Zand Ervin "Alliance of Iranian Women"

    MANDA ZAND ERVIN, Founder and Director of the Alliance of Iranian Women is today's very honored guest. We will be talking about Iran, the beautiful history of Iran, the ruling Women-Gods, the plight of women in Iran under Sharia law, and her new book, "The Ladies' Secret Society: History of the Courageous Women of Iran."

    During the Iranian Islamic revolution, Manda witnessed the execution of many innocent people, including her high school principal who was murdered because she was a woman and the secretary of education.  She witnessed the human rights of the Iranian people, especially the women, taken away from them. She witnessed her homeland leaving the twentieth century to turn backward and she witnessed the effect.

    Manda came to the United States as a political refugee on June 17th, 1980, became a citizen three years later and began her fight for human rights in Iran. She is the founder and president of the Alliance of Iranian Women a group which has deep connections within the Iranian diaspora and within Iran.

    As the head of the Alliance of Iranian Women, Manda Ervin works to bring the West’s attention to the plight of Iranian women under Islamic Sharia laws.  She almost single-handedly gathered the support to pass a 2003 U.S. Senate Resolution on the human rights of the women of Iran. In 2005 Manda was invited to speak at the UN conference on the family in Islamic societies.

    Manda is an analyst and writer, published by many online political magazines, like the Hudson Institute, American Thinker, and Family Security Matters, National Review and others.  She speaks on TV and radio programs, nationally and internationally, including CNN, BBC, Radio France, VOA, Radio Liberty.

    Her book reveals, in print for the first time, the long history of struggle against clerical domination that Iranian women have been engaged in for centuries. Rooted in the proud history of ancient Iran, where Mother-Gods were once worshipped, the Ladies’ Secret Society, an organization founded in the early decades of the 20th Century, was both the inheritor of this proud history, and the progenitor of the contemporary women’s rights campaign in the Iran of today. Zand Ervin relates the stories, and records the accomplishments, of generations of individual women activists, who fought like lionesses for every scrap of freedom they gained, only to see all their hard-won rights destroyed with the coming of Khomeini’s Islamic Revolution. During the Islamic revolution, Zand Ervin witnessed the execution of many innocent people, including her high school principal, who was executed simply because she was a woman, and the Secretary of Education. She offers heartbreaking and compelling eyewitness testimonies of strong and emancipated women who were brutally pushed backwards to living under a crude, medieval society, and who have fought back, under sometimes impossible odds, and continue fighting today. Manda Zand Ervin’s History of Iran, the Iran that has been imprisoned behind a veil offers an insight and context to news of terrorism and the dangers caused by the misogynistic clerical regime ruling Iran which continues to dominate headlines.

    https://www.allianceofiranianwomen.org/2020/01/an-iranian-womens-rights-advocates-life-hanging-in-the-balance/

     

    Today’s show was engineered by Maddy Bogner of Radio Kingston, www.radiokingston.org.

    We heard music from our fave, Shana Falana, http://www.shanafalana.com/

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