dan continenza

Want to start living a better life, free from fear? Start by applying these 5 keys to your life TODAY.

Packed full of tactical strategies you can use NOW, this episode comes off of some lessons I learned while traveling in Texas a few weeks ago.

Connect with Dr. Daniel:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

Steward MORE In Your Life...Starting NOW! | Ep. 118

On this week's episode of the podcast I explore having in your life exactly what God thinks you can handle right now. After a conversation with my coach, I felt compelled to share this episode as it made me take a hard look at my life (and the lives of others) which I share deeply in this episode.

I share some strategies on how you can start stewarding more in your life tomorrow.  It takes one simple shift...and it's YOU getting to work!

Connect with Dr. Daniel:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

A topic I never thought I'd talk about on the podcast. This week is all about neck pain, back pain and disc issues.  

After a conversation with one of our clients about someone's back pain and aging, I was inspired to record an episode of the podcast where I discuss what I believe to be missing from the mainstream conversation about why people get pain in the first place and what we can do about it.

We have seen everything from failed spinal surgeries to promises of a lifetime of drugs all recover inside of our office. This conversation isn't simply theoretical. It's the TRUTH.

Connect with Dr. Daniel:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

After a much needed vacation in Bend, Oregon I share some of my experience and talk with you about plants.

Why plants?

For starters, plants give us life. Literally without Oxygen, we couldn't live.  However, there are a number of other connections we have to plants. Dive into this episode of The Nexus Podcast where I share my journey with plants and what I learned after potting some new plants with Coco this weekend.

Connect with Dr. Daniel:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

One of the struggles I've had for most of my life is getting myself out of having a poverty mindset. As a matter of fact, for most of my life, I've had a poverty mindset and not even known it.

This week, I talk about how I've managed to work on breaking my poverty mindset and I share the exact steps and strategies of the process with you.

ENJOY!

Connect with Dr. Daniel:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

In this week's episode I lay down a drastically different paradigm for thinking about health and healing that most of us have never been taught to consider.

From a real-life scenario that happened to me TODAY, I got a valuable lesson about why getting sick isn't a real thing, and how to re-frame your thinking to get feeling better fast.

Connect with Dr. Daniel:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

In this week's episode, I discuss addressing symptoms versus causes after a number of encounters and conversations in the office this week. It breaks my heart to see people step inside of our office suffering with many symptoms but have the belief that their medications have fixed their problems.

In this episode, I specifically address Thyroid health, but address the bigger picture of discussing what TRUE HEALTH looks like versus addressing sickness.

Connect with Dr. Daniel:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

More client testimonials this week where I discuss what chiropractic care is really all about.

I've long discussed how chiropractic care is for much more than neck pain, back pain, and headaches. But after a serious conversation with one of my clients this week, I realized that this transcends even presence, productivity, and profit.

THIS is how we elevate human consciousness. Dive in NOW!

Connect with me:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

In today's episode I share a powerful principle with you that completely transformed my life over 8 years ago.  I always believed that my body knew how to heal itself, but I had no foundation for that belief.  What I've learned since is that there is no better doctor than YOU.

No one is going to save you. No doctor, no personal trainer, no life coach. Only you can save yourself.  And the way to do that is by acknowledging that only you can heal yourself, and create the life of your dreams.

In this episode I share how regular chiropractic care is the ONLY way to experience everything you're wanting in life. More presence, more productivity, and more profit are only possible when you address your nervous system.  Dive in now to learn exactly how NOW.

Connect with me:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

Drop in for this phenomenal conversation with Rachel Basham and Ranhdir Bachan Singh, the creators of Kaleidoscopology, a transformational mind-body-spirit approach to personal wellness that uses breath as a vehicle to help people to awaken their potential, release their traumas, and shift their perspectives on life. 

We go deep into discussions that center around grounded spiritual living from the perspectives of biology, lifestyle, breathwork, relationship, and personal transformational experience. 

Find out more about Kaleidoscopology by visiting their Facebook page at https://www.facebook.com/Kaleidoscopology-580397175746296/

This episode is all about what to do if you get "sick" so that you (and your family) can bounce back quicker than ever.  Before I jump into the exact 4 steps to help you recover more quickly than you ever have before, I ask a simple question which is designed to break the frame of how we were taught to look at being "sick". I have you consider this question: when we have symptoms, do we look at it as our body is broken, or do we look at it as an expression of health?

I share my story of getting shingles, being told by the allopathic community to take a prescription that would take 6-12 months to work and how, with that diagnosis, I was able to completely recover in 9 days.  That's right, 9 days!  In this episode I share the exact set of steps I took to help my body recover more quickly than it ever had before from the worst "illness" I had ever been diagnosed with.

• Here is a link to Ari Cohn's study about the connection between your nervous system and your immune system. (PS, this study is a game changer).

• Here is a link to the greens I drink DAILY.

• Here's another greens powder that one of my mentors created. They are called WarriorGreens. These are tasty and clean, check them out here!

Connect with me:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

Meet Mary Goldstein, a physical therapist who has a deep, holistic perspective on health and life.

Mary's mission as a practitioner is to help babies and moms naturally overcome health issues, that under conventional care, tend to go unaddressed.

From muscle imbalances to feeding issues, and from neurological disorders to flattened cranial bones, when we view the body as connected and treat it as whole, true health is allowed to flourish. This is as true for newborn babies as it is for adults.

Find out how Mary works her magic in today's episode, and discover more about her at https://www.marygoldsteinpt.com/. 

Virtually everything that we experience about ourselves is tied into our brain and nervous system, and in turn, our brain has hand in controlling every single process within our bodies.

This is as true on the level of physical health and wellness, from pain to chronic illness, as it is on the emotional and mental plane.

At the same time, simple stress in our lives can often change our brains dramatically, curtailing our abilities to heal, control our actions, and even assess reality.

Reality!?!?!

Of course...

And so, what do we do to overcome the effects of everyday stress on our brains and nervous systems, thereby reestablishing our potential to grow and thrive in health and consciousness?

Listen and find out.

I mention a particular article that triggered this thought process. Here's the link.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907136/?fbclid=IwAR3VY6Nq2J_LumJvNgkCbIeZEDNFCh2WHmTEFmaT3WOc-w_PqNcq_ohOXbQ

Are we doing ourselves a disservice when we avoid our discomforts, rather than leaning in?

How often do you consider strength of mind to be as important as strength of muscle?

What if movement was not a rigid activity you did a few times a week, but was a way of life, filled with curiosity, playfulness and creativity?

Shaun Sterling and I discuss all of this and more as we dive into his personal expertise in the realms of mastery through movement, mental focus, breath and emulation of nature.

Check out Shaun's gym, Soul Fuel Tribe, at http://www.soulfueltribe.com/

At one point in the episode, Shaun brings up the topic of fasting for health and I mention that I'll add the book to the show notes. The author is, Jason  Fung and the book is, "The Compelete Guide to Fasting." You can find it on Amazon. 

In this episode, I introduce to you my beautiful, talented wife, Christian Starr Continenza! 

Have you ever heard of craniosacral therapy? She explains a bit about what it is and how it touches the deepest parts of us to invoke the healing wisdom from within. 

To those of you who know us, did you know we're entering the third trimester of pregnancy? We discuss what she believes has allowed her to remain happy, healthy and exuberant throughout the process. 

She also shares her personal experiences of turning trials into gifts, in ways that have allowed her to express increasingly authentic parts of herself. 

You've discovered the very first episode of Take on Life. Congratulations! You're in for a real treat in the weeks, months and years to come. 

In this episode, I share my personal insight on the topics of health, consciousness, and community, laying the groundwork for what's to come.

I also dive into my past, sharing stories of my personal journey of healing and self-discovery. 

Subscribe to this podcast to stay up to date with me and our upcoming guests!

In this installment, I speak with the smartest person I know.  We talk about exactly how we turn on the brain and access the high level of health that is found within ALL of us.  The problem lies in the fact that we often lack awareness of our bodies, awareness of our mentality, and awareness of our emotions.

Dr. Dan Continenza shares his ideas for what he terms revolutionary self-care--Pairing chiropractic care with other techniques that people can be taught on their own to radically increase healing, and ultimately presence in their lives.

There's more to what we do as chiropractors than meets the eye, and this episode explores exactly how it all works and how we are literally changing humanity.  Tune in.