tone of life

Tom Soltron Czartoryski great desire to kindle a peacefulness with in each one of us and his life long vision to create comic sounds enables him to infuse transformation in every moment into our life, the true shamanic sound kiss. Enjoy hearing Tom's smoothing voice as he shares glimpses of his vastness. 

Information about Tom's works of music and the gongs he builds, you find on his website Tone of Life: https://www.toneoflife.com To soak in the cosmic gong sounds go to his YouTube channel https://www.youtube.com/user/TheToneoflife
Experience Tom Soltron's music here https://tomsoltron.bandcamp.com 

Watch the video of Episode 58 with Tom Soltron on our YouTube channel Moving To Oneness: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9Ygbhw

You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness 

You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) 

Follow us on: Twitter: https://twitter.com/MovingToOneness 
In Love and Light, 
Meilin 

Are you interested to be on the podcast?
Connect with us: meilin@movingtooneness.com

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You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness 

You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) 
Email me: meilin@MovingToOneness.com

Follow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9Ygbhw

In Love and Light, 
Your host, 
Meilin 

Drop in for this phenomenal conversation with Rachel Basham and Ranhdir Bachan Singh, the creators of Kaleidoscopology, a transformational mind-body-spirit approach to personal wellness that uses breath as a vehicle to help people to awaken their potential, release their traumas, and shift their perspectives on life. 

We go deep into discussions that center around grounded spiritual living from the perspectives of biology, lifestyle, breathwork, relationship, and personal transformational experience. 

Find out more about Kaleidoscopology by visiting their Facebook page at https://www.facebook.com/Kaleidoscopology-580397175746296/

Meet Mary Goldstein, a physical therapist who has a deep, holistic perspective on health and life.

Mary's mission as a practitioner is to help babies and moms naturally overcome health issues, that under conventional care, tend to go unaddressed.

From muscle imbalances to feeding issues, and from neurological disorders to flattened cranial bones, when we view the body as connected and treat it as whole, true health is allowed to flourish. This is as true for newborn babies as it is for adults.

Find out how Mary works her magic in today's episode, and discover more about her at https://www.marygoldsteinpt.com/. 

Virtually everything that we experience about ourselves is tied into our brain and nervous system, and in turn, our brain has hand in controlling every single process within our bodies.

This is as true on the level of physical health and wellness, from pain to chronic illness, as it is on the emotional and mental plane.

At the same time, simple stress in our lives can often change our brains dramatically, curtailing our abilities to heal, control our actions, and even assess reality.

Reality!?!?!

Of course...

And so, what do we do to overcome the effects of everyday stress on our brains and nervous systems, thereby reestablishing our potential to grow and thrive in health and consciousness?

Listen and find out.

I mention a particular article that triggered this thought process. Here's the link.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907136/?fbclid=IwAR3VY6Nq2J_LumJvNgkCbIeZEDNFCh2WHmTEFmaT3WOc-w_PqNcq_ohOXbQ

Are we doing ourselves a disservice when we avoid our discomforts, rather than leaning in?

How often do you consider strength of mind to be as important as strength of muscle?

What if movement was not a rigid activity you did a few times a week, but was a way of life, filled with curiosity, playfulness and creativity?

Shaun Sterling and I discuss all of this and more as we dive into his personal expertise in the realms of mastery through movement, mental focus, breath and emulation of nature.

Check out Shaun's gym, Soul Fuel Tribe, at http://www.soulfueltribe.com/

At one point in the episode, Shaun brings up the topic of fasting for health and I mention that I'll add the book to the show notes. The author is, Jason  Fung and the book is, "The Compelete Guide to Fasting." You can find it on Amazon. 

In this episode, I introduce to you my beautiful, talented wife, Christian Starr Continenza! 

Have you ever heard of craniosacral therapy? She explains a bit about what it is and how it touches the deepest parts of us to invoke the healing wisdom from within. 

To those of you who know us, did you know we're entering the third trimester of pregnancy? We discuss what she believes has allowed her to remain happy, healthy and exuberant throughout the process. 

She also shares her personal experiences of turning trials into gifts, in ways that have allowed her to express increasingly authentic parts of herself. 

You've discovered the very first episode of Take on Life. Congratulations! You're in for a real treat in the weeks, months and years to come. 

In this episode, I share my personal insight on the topics of health, consciousness, and community, laying the groundwork for what's to come.

I also dive into my past, sharing stories of my personal journey of healing and self-discovery. 

Subscribe to this podcast to stay up to date with me and our upcoming guests!