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This week, Reg is joined by Owen, Baba and Uzo for a conversation you literally couldn’t make up. With guest and Olympian/former Pro Boxer Anthony Ogogo in the room, what starts out as an Autotune filled catch up, culminates in a life story that has unreal highs and lows. Ogogo shares his story, there’s CTE and KSI boxing chat, the power of reframing trauma and so much more. Pull up a chair, we’re here all week!

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This week Reg is joined by #TRYP family Owen, Baba and Uzo for an episode that does what the boys do best, jump from the hardest conversations to the easiest.

Without giving too much away, on the one hand, this week goes into why we as men struggle with crying and how little release we give ourselves. On the other hand, Uzo rants about how expensive headphone jacks are.

Press play and just go with it. Somehow, it works.

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This week, Reg is joined by usual suspects Owen, Baba and Uzo for 65 minutes of full fat #TRYP. There’s a style intervention, Baba goes to the movies, an episode of Blind date, Anna makes a surprise appearance, the difference between Owens safe space and a trap is explored plus SO much more.

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This week, Reg is joined as ever by Owen, Baba and Uzo for a listener Q&A. Your questions are answered plus Shredder AKA the brand AKA Israel gets behind the mic for his official TRYP Debut. It’s chaos. It’s silly. It’s classic TRYP.

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This week, Reg is joined by Owen, Baba, Uzo and Locksmith from Rudimental. The episode title isn’t an accident as the conversation focuses around mental health and what we as men do or more importantly don’t do to stay healthy mentally. From depression to panic attacks, the room share stories and practical advice in an episode that might be helpful, might be insightful, either way, it’s a healthy listen.

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This week, Reg is joined by Owen, Baba and Becca Dudley for a chat about Identity, how you appear Vs. How you’re perceived. Well, that’s where it begins, then it devolves into something else entirely. There’s a “guess what” game, a rom-com deep dive, a Becca DM excursion and Reg and Baba go to the movies again. That’s just the half of it. Becca, you’re welcome back anytime.

 

This week, Reg is joined by Owen and Baba for some listener questions with a healthy dose of distraction in the shape of Arnie impressions and movie reviews. It’s the boys in their bants bag and it’s good to be back! Pull up a chair, we’re here all week. 

This week on #TRYP Reg is joined by Owen, Baba and special guest Lonyo. In what is the longest episode of the show yet, the conversation begins with Lonyo’s connection to club culture, stretching from London’s west end to meeting a teenage Reg in Ayia Napa. Taking a massive detour, health and well-being become the focus as Lonyo’s story and life became more about staying healthy and positive over being in the right party. What would you do if your normal life changed overnight and staying alive became the priority? This chat goes to places none of us expected and is a special one. Pull up a chair, we’re here all week!

This week, Ashley Walters joins Reg, Owen, Baba and Uzo for the second part of their conversation covering career, family and the future. Last week touched the surface of the depth Ashley goes to in this second half. Detailing his history, the struggles to rebuild his career, 50 Cent, Bullet Boy, the revival of TOPBOY and the project Reg and Ashley shot where they played policemen. No really. Pull up a chair, we’re here all week.

 

This week TRYP goes live with an audience made up of listeners friends and family. It’s been a years worth of episodes and sharing the celebrations with close to 200 people in the room, the show is without doubt different but in all the right ways.

Without giving too much away, there’s family and friends sharing secrets about Reg and the boys. Nicholas Pinnock talks through his latest U.S based TV project and shows exactly why Reg refers to him as Yoda. To close out this weeks episode, there’s a chapter from Uzo’s writing debut, Bad Man Billy.

It’s the first of many live episodes and after this, the gang can’t wait to go on tour. Watch this space for more.

This week, Reg is joined by Owen, Baba, Uzo and special guest DJ Charlsey. This week, it’s a show of two halves featuring a Tarantino movie review, Joey Barton and through the keyhole lols. The room takes turn when the subject of Death and self-care comes up. The entire room share their moments of loss and lessons learned from those darker moments. Self-care and learning what it really means to be kind to yourself is also discussed in what Reg has described as his favourite episode to date. This week doesn’t disappoint so pull up a chair, we’re here all week!

Ms. Heidi R. Burkhart is the President of Dane Professional Consulting Group. Formed in 2008, the company specializes in affordable housing brokerage and consulting. Burkhart is a seasoned professional in the real estate industry, and has facilitated the closing in excess of 11,000 affordable housing units totaling well over $1 billion in sales.

Prior to forming Dane PCG, Burkhart was a senior director at Eastern Consolidated, New York, NY, where she headed the affordable housing brokerage and investment division. Burkhart was also a financial analyst at Owens Illinois, Toledo, OH. She is on the Board of Directors for Institute for Responsible Housing Preservation (IRHP), the New York State Association for Affordable Housing (NYSAFAH), and Kids Unlimited, Toledo, Ohio.

Burkhart is the recipient of The Edward H. Schmidt Outstanding Young Alum Award 2013 from the University of Toledo in recognition of outstanding achievement in her field of endeavor, while providing leadership and noteworthy service to the Alumni Association, University and community. Burkhart has also been awarded the Affordable Housing 2013 Young Leaders Award as one of seven men and women under 40 years of age being recognized for building organizations and ushering in new ways of delivering affordable housing. The Young Leader award was created as a way to help celebrate and support the development of a new generation of leaders.

Burkhart is active in her community volunteering with the NYC Rescue Mission, Multiple Sclerosis Society, Single Stop, the New York Ronald McDonald House, Food Bank NYC, Bedford Stuyvesant Restoration Corporation, University of North Carolina Pediatric division, Goodwill, and Habitat for Humanity.

Burkhart holds a Bachelors of Business Administration Degree in finance and marketing from The University of Toledo and lives in New York City.

For more information visit:
http://www.danepcg.com/
https://twitter.com/DanePCG
https://www.facebook.com/Dane-329101647220001/
https://www.linkedin.com/in/heidi-burkhart-475216a/

This week Reg is joined by Owen, Baba and guest Mo Gilligan. In this longer than normal episode, Mo explains how his career began and why he feels it has sustained. What happened when he met Soul Singer Seal? What did Mo feel about the negative reaction to the Big Nasty show?

The room dives into the long list and tackles Teenagers and porn: The digital generational gap and changing attitudes to sex. Sex education: How different are young men now, given their unrealistic expectations due to porn? And Love Island: Reality TV, the conversation it starts and it’s growing relationship with depression and Suicide.

Who are the Ghetto goonies and what the hell is a crispy fiesta Magazine? There’s SO much this week so pull up a chair. We’re here all week!

This week Reg is joined by Owen, Baba and Uzo for a mini live episode. With a small group of friends in tow, the pod moved to a slightly bigger room for a test run of our fast approaching first birthday live episode. The room got into strange crushes, ASAP Rocky‘s face and how differently they all deal with confrontation. With a live Q&A plus lots of new voices, it’s a new experience for the pod and the first of many. Pull up a chair, we’re here all week! 

This week Reg is joined by Owen, Baba and Uzo for the usual catch up and dissection of their respective weeks. WE’RE GOING LIVE and how you can be there for our first proper live episode is discussed.

Things take a turn the minute Boris Johnson comes up and talk of what we tell our children when they look back on today and where we’ve found ourselves politically.

This leads on to a conversation about the normalisation of offensive language and how to challenge that on social media. The social media chat snowballs and the room get through their gripes and loves with the apps we use daily.

Food delivery apps, Chance the Rapper’s new album, The Beyoncé afrobeat album and much more. Pull up a chair, we’re here all week.

 

This week Reg is joined by Owen, Baba and Uzo who dive deep into the fast-approaching first day on set for Uzo’s next project as director. It gets weird.

Reg introduces a new segment to the show that infuriates Owen as it not only doesn’t involve him, but celebrates Baba and Reg’s movie going through a genius theme tune.

Baba and Reg at the movies sees the boys review two movies they saw this week, The Lion King and Dead Don’t Die.

There’s also a Mahershala Ali Blade discussion, theme tune sing-song and Baba’s admission of not seeing a few classic films sees him on the receiving end of a dressing down. Grab a chair and a cuppa, we’re here all week.

This week, Reg is joined by Owen, Uzo, Baba and a room full of friends for a conversation that spans more peaks and valleys than should be possible in the time given.

Everything from Owens beef with Spider-Man, to what it means to be a father to a girl today is discussed and picked apart suitably. There’s the usual amount of laughs, but as ever, moments of transparency the room never plans for, but can’t help but get to take the conversation beyond the superficial.

Join the conversation on social media, hit play and join the team in a room filled with far more giggles than necessary.