What you'll find in this month's episode : 

00.00 to 04.02: Introduction
04.02 to 14.42 :  Key topic 1 on "Why is it deeply important to be aware of the sacrifices you get to do, if you really want to reach your goals and become happier daily ?"
14.42 to 33.05 : Key topic 2 on, "How to understand, control and overcome our emotions a bit better ?"
33.05 to 36.30 key topic 3 on, "How to get better at being less nervous during high pressured moments ?"
36.30 to 37.20 : Final 3 questions for you to practice inner work
37.20 to the end : outro

Dr Brené Brown's templates : https://brenebrown.com/read-along-resources/
Dr Brené Brown's book Atlas of the Heart : https://brenebrown.com/book/atlas-of-the-heart/
Dr Brené Brown's Tedx Talk on Vunerability : https://youtu.be/iCvmsMzlF7o?si=3kfx6bBgsSP3UayZ

Quote from key topic 2 : "The limits of my language mean the limits of my world". -Ludwig Wittgenstein

Chris Garvey: When Agile Alone Can't Save the Day, Avoiding The Temptation To “Save” A Scrum Team

In this episode, Chris recounts a challenging experience as a Scrum Master in emergency services product development. Faced with exploding software development and delayed deliveries, the team turned to Agile for a solution. The immense pressure led Chris to take the role too seriously, causing a detrimental shift in focus. To top it all, three team members were experiencing burnout. Chris emphasizes the importance of coaching by invitation and avoiding the temptation to micromanage the team. Ultimately, this episode raises questions about leadership's openness to change in such high-pressure situations.

In this episode, we refer to the book Shift From Product To People, a book that explores the need to focus on working with people first, before being able to work with the product.

[IMAGE HERE] Recovering from failure, or difficult moments is a critical skill for Scrum Masters. Not only because of us, but also because the teams, and stakeholders we work with will also face these moments! We need inspiring stories to help them, and ourselves! The Bungsu Story, is an inspiring story by Marcus Hammarberg which shows how a Coach can help organizations recover even from the most disastrous situations! Learn how Marcus helped The Bungsu, a hospital in Indonesia, recover from near-bankruptcy, twice! Using Lean and Agile methods to rebuild an organization and a team! An inspiring story you need to know about! Buy the book on Amazon: The Bungsu Story - How Lean and Kanban Saved a Small Hospital in Indonesia. Twice. and Can Help You Reshape Work in Your Company.

About Chris Garvey

Chris is passionate about people, and creating empowering spaces where people can thrive. He is a coach at heart having been a Life Coach before becoming an Agile Coach. For close to 10 years he has been working in the agile space as a Scrum Master, then Agile Coach, then trainer, and now as an Enterprise Agile Coach.

You can link with Chris Garvey on LinkedIn.

We had the honor and privilege to interview Dr. Greg Dale. As soon as we started the interview he made us feel comfortable and welcomed into the Duke Community. Dr. Dale gave us very invaluable advice about confidence and dealing with pressure, which we will carry with us for the rest of our lives. He will be missed. This rerun is in Dr. Greg Dale's honor.

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Be sure to check us out on YouTube at: https://www.youtube.com/channel/UC7PxPcRqG3rv6gPMBaSBOUw