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    deep tissue massage

    Explore " deep tissue massage" with insightful episodes like "Relax", ""Kacie Jenkins" Owner of Elements Massage, Mechanicsburg", "37. Carey Kytle: This Is Why You Shouldn't Become A Massage Therapist", "The Body & Being a Professional Jockey, Kinesio Taping, Deep Tissue Massage" and "F*Lipedema! A Chat with Lipedema Blogger Carol Nogueira - Episode 9" from podcasts like ""Heard It On The Shark", "Fun Fit & Fasting", "Pride Fitness And Movement", "Variety Show for the Soul" and "Spotlight Lipedema"" and more!

    Episodes (7)

    Relax

    Relax

    About Us: Business owners, Chamber directors, industry leaders, Main Street Directors, school and hospital leaders discuss what's happening in North MS with station owner, Melinda Marsalis. Interviews are recorded in Ripley, MS at Sun Bear Studio, broadcast every Tuesday at 11 am on The Shark 102.3 FM Radio and added here to help you stay informed.   If you would like to be considered for an interview, you can call or email Melinda.  The Shark 102.3 FM Radio Station and Sun Bear Studio, located in Ripley, MS, are owned by Chris and Melinda Marsalis.  Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi.  

    This Week:  In this episode, Show Host Melinda Marsalis talks with Massage Therapist, Lady Karen Wilcox. Lady Karen is the resident Massage Therapist for the Tippah County Wellness Center and also has a private practice in Tiplersville. She even sets up monthly at the First Monday Trade Days. Lady Karen lets listeners know that you don't have to have a membership at the Tippah County Wellness Center to get a massage. Simply call or text 727-409-5893 to schedule your appointment. Listeners can also follow LadyKaren's Holistic Alternatives, click the QR Code, and book an appointment through the online booking system. Lady Karen specializes in Deep Tissue Massage, Chair Massage, and Foot Detox through Reflexology. At the Wellness Center, her focus is on Sports Massage, Hand and Foot Reflexology, and Deep Tissue Massage. Clients can choose massage times from 15-minute to 90-minute massages.  

    If you are ready to do something for yourself to help de-stress and refresh, contact Lady Karen Wilcox and start being a bit more relaxed today. Tell her you heard about her on Heard It on The Shark and get $10 off for the month of March. What a bargain!!  

    www.jc.media

    662-837-1023

    theshark1023@gmail.com

    Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area.  HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms.  You’ll hear interviews with the movers and shakers in north Mississippi who are making things happen.  Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi.  When people ask you how did you know about that, you’ll say, “I HEARD IT ON THE SHARK!”  HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area.  We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard.  And of course we want you to take the shark 102.3 FM along for the ride.    

    Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area,  created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock’n’Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin’ Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America’s favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War.  The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi’s rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org.

     

    Musical Credit to:  Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion

     

     

    All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved.  No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC  

     

     

    "Kacie Jenkins" Owner of Elements Massage, Mechanicsburg

    "Kacie Jenkins" Owner of  Elements Massage, Mechanicsburg

    Personal Experiences: George shares his late introduction to massage therapy and its benefits, while his co-host anticipates his first session, planning to gift one to his wife as well.

    Expert Insights: Casey Jenkins brings a wealth of knowledge, discussing the importance of holistic health, diet, and how massage has been a staple in her life since childhood.

    Types of Massage: The conversation covers various massage techniques, including Swedish and deep tissue, emphasizing the need for personalization to the client's needs.

    Therapeutic Benefits: The hosts and Casey talk about massage as a remedy for the natural "hunching" posture from daily activities, with simple stretches and the role of massage in physical therapy.

    Affordability and Accessibility: Elements' wellness program is highlighted for its cost-effectiveness and flexibility, with a focus on making massage a regular part of health routines.

    Wellness Journeys: The episode touches on how massage, like lymphatic drainage, can support the body's adjustment during weight loss and other significant life changes.

    Addressing Misconceptions: Casey addresses common concerns about massage therapy, particularly regarding undressing, and stresses the importance of communication for a comfortable experience.

    37. Carey Kytle: This Is Why You Shouldn't Become A Massage Therapist

    37. Carey Kytle: This Is Why You Shouldn't Become A Massage Therapist

    Carey has been a long-time friend, a client of mine, AND was one of my professors and someone I have an insane amount of respect for. 
    -
    In the many conversations we've had, we eventually ended up talking about people who shouldn't become massage therapists and people who shouldn't become coaches. 
    -
    I've talked about trainers so many times but THIS was something interesting to me. Being that I was so new to the field it was great hearing her cover this, good massage CEUs, and even how to become a better massage therapist just based on your attitude.
    -
    Enjoy this episode with Carey and make sure to reach out and tell her how much you liked the episode!

    Support the show

    @andrewPFM @PrideFitnessandMovement

    The Body & Being a Professional Jockey, Kinesio Taping, Deep Tissue Massage

    The Body & Being a Professional Jockey, Kinesio Taping, Deep Tissue Massage

    Licensed Massage Therapist and former professional jockey, Sarah Rook from True Motion Massage joins Jamie in the studio to talk about her journey as a jockey and what led her to become a LMT who specializes in deep tissue massage.

    Sarah is quite knowledgeable and shares her insights on a variety of topics!

    In this episode, we cover:

    • Kinesio Taping
    • Cupping
    • Rolfing
    • Proper Stretching

    Sarah provides us with a pec stretch and step-by step instructions on how to do it properly to get the most out of it and explains why it is important.  Be sure to visit the Facebook or Instagram posts for this episode at @vsforthesoul to see the images that go along with her instructions.

    The interview was recorded in November 2020.

    Connect with Sarah through her WEBSITE

    Connect with Jamie D.
    jamie@humansoundcheck.com

    F*Lipedema! A Chat with Lipedema Blogger Carol Nogueira - Episode 9

    F*Lipedema! A Chat with Lipedema Blogger Carol Nogueira - Episode 9

    In the lipedema world, Carol Nogueira is lucky to be one of the ones to discover her lipedema when she was still at stage one. That doesn't mean that discovery was without its challenges. We also talk about how it can be overwhelming to get this diagnosis and how it becomes part of our identity. Carol also talks about how she figured out that she had lipedema and then her experience finding a surgeon to help her try to keep it there. Listen to hear about her lipedema journey that has taken her to be one of our community's Lipedema Advocates.

    Show Links:

    Carol Nogueira Links:

    F*Lipedema Blog: http://fucklipedema.com/
    F*Lipedema on Facebook: https://www.facebook.com/F-Lipedema-110806687363274/

    Lipedema Articles on Medium: https://medium.com/search?q=Carol%20Nogueira

    Change.org Petition to cover liposuction for lipedema: http://chng.it/nGFHWb7R?fbclid=IwAR1cey5LAhY59qv4IWaGa0BRuUnrFke0VEANid-1blQURO-qEgJaNAsRUcc

     

    Lipedema Awareness Month Links: 

    1. "Lipedema and Lymphedema: Mythbusting and Case Controversies" featuring Dr. Karen Herbst, Dr. Steven Dean, Dr. Thomas Wright and Dr. Tony Gasparis. https://tactilemedical.com/learning/
       
    2. The Lipedema Channel on YouTube  features multiple videos with a couple of Lipedema Roundtable discussions and interviews with Lipedema Patient Advocates https://www.youtube.com/c/TheLipedemaChannel/videos
       
    3. "New Insights on Pathophysiology and Treatment of Lipedema" with Dr. Karen Herbst and "The Psychosocial, Clinical, and Dietary Impacts of Lipoedema," with Dr. Catherine Seo, Dr. Matthew Carmody, and Dr. Leslyn Keith. https://www.lympha-press.com/blog/
       
    4. CurvyGirl Beth Lipedema videos https://www.facebook.com/pg/Curvygirlbeth/videos/?ref=page_interna
       
    5. Lipedema Foundation Brochures: https://www.lipedema.org/resources
       
    6. Carol's Petition for Insurance Companies to cover lipedema treatment: https://www.change.org/p/blue-cross-blue-shield-insurance-companies-need-to-cover-liposuction-for-lipedema-other-medical-needs
       
    7. Carol's Blog: fucklipedema.com
       
    8. Carol Nogueira on Medium: https://medium.com/@thecarolnogueira

    Spotlight Lipedema Music

    Intro Music "Walk in the Park," 
    Bumper Music "Folk Bed" and 
    Closing Music "In the Field" all courtesy of Jason Shaw at Audionautix - https://audionautix.com/index.php

    Massage Therapy and Bodywork A-Z

    Massage Therapy and Bodywork A-Z
    From Alexander Technique and Body-Mind Centering to Zero Balancing, learn more about different techniques to support optimum health. Marcia Degelman, CMT and Paula Koepke, MA, CMT, present a lively and informative discussion and provide a hands-on demonstration of some techniques. Series: "Integrative Medicine Today" [Health and Medicine] [Show ID: 23406]

    Massage Therapy and Bodywork A-Z

    Massage Therapy and Bodywork A-Z
    From Alexander Technique and Body-Mind Centering to Zero Balancing, learn more about different techniques to support optimum health. Marcia Degelman, CMT and Paula Koepke, MA, CMT, present a lively and informative discussion and provide a hands-on demonstration of some techniques. Series: "Integrative Medicine Today" [Health and Medicine] [Show ID: 23406]