183. How to bounce back stronger after emotional defeat
![183. How to bounce back stronger after emotional defeat](https://www.podcastworld.io/podcast-images/do-you-f-cking-mind-9311dfi7.webp)
This episode delves into what you can do when you feel defeated (after the breakdown of a relationship, losing hope for something, losing an opportunity or job, or being blindsided).
I go into a whole bunch of things you can do to turn this situation into something beneficial to help you grow beyond what you thought possible.
Brain / Science fact: Cyanide poisoning
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