delayed

In this weeks episode I am sharing an old episode I made in season 1 with Amanda Burleigh, who has  helped to change maternity services by campaigning for not just delayed cord clamping, but optimal. 

This is where ALL the baby's blood transfers into their body, and they receive their full blood compliment. 

I have to say that this is a particular favourite of mine, because Amanda's story is so important to the future health of our children, and her inspirational journey has been life changing for so many.  

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.

The road to hell is often paved with good intentions. But maybe that’s because those folks did not have a good plan B. Having a course correction plan close by is the true way to know you’ll arrive at your intended destination. Perfect execution of your well laid plans isn’t always reality. 

www.EBCconsultingLLC.com

No pain, no gain — right?

Well, if you're looking to build muscle, not necessarily. Chasing discomfort might even slow you down. 

Norman and Tegan discuss delayed-onset muscle soreness, and why it's not always indicative of a good workout. 

Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!

Looking for COVID-19 updates? Don't panic, they've moved over to The Health Report

References:

• Delayed Onset Muscle Soreness and Critical Neural Microdamage-Derived Neuroinflammation
• Post Orgasmic Illness Syndrome (POIS) and Delayed Onset Muscle Soreness (DOMS): Do They Have Anything in Common?
• Effects of Descending Stair Walking on Health and Fitness of Elderly Obese Women
• “The Glorious Pain”: Attaining Pleasure and Gratification in Times of Delayed Onset Muscle Soreness (DOMS) among Gym Goers

No pain, no gain — right?

Well, if you're looking to build muscle, not necessarily. Chasing discomfort might even slow you down. 

Norman and Tegan discuss delayed-onset muscle soreness, and why it's not always indicative of a good workout. 

Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!

Looking for COVID-19 updates? Don't panic, they've moved over to The Health Report

References:

• Delayed Onset Muscle Soreness and Critical Neural Microdamage-Derived Neuroinflammation
• Post Orgasmic Illness Syndrome (POIS) and Delayed Onset Muscle Soreness (DOMS): Do They Have Anything in Common?
• Effects of Descending Stair Walking on Health and Fitness of Elderly Obese Women
• “The Glorious Pain”: Attaining Pleasure and Gratification in Times of Delayed Onset Muscle Soreness (DOMS) among Gym Goers

•  

This full episode is available for Patrons right now! Martin Keller is back on the podcast! We met up in Magic Wood over the summer and recorded another great conversation. We talked about his send of Gateway V16/8C+, using video review to make breakthroughs, why you shouldn’t spend 50+ days on a project as he does, gaining 13 kgs to send his hardest boulder, his simple training routine, how he is still getting stronger at 45, and Martin gave me feedback and advice on my climbing.

Become a Patron to get access to the full episode! And support the podcast! 

*The full version is 1:54:13.

*Watch the uncut video interview here!

patreon.com/thenuggetclimbing

Martin's Original Episode:

EP 109: Martin Keller

Host Chris Jennings is joined by Phil Bourjaily, Ducks Unlimited magazine shotgunning columnist, to discuss traveling with a firearm. Bourjaily, no stranger to traveling around the world with a shotgun, offers some helpful tips to keep you on schedule for your next adventure. The pair talk about cases, extra guns, and several experiences they’ve had when traveling for a shoot or a waterfowl hunt. 

 
www.ducks.org/DUPodcast

For the past 13 years, Rachel Sterzer Gibson has worked for the Church News, helping to create a “Living Record of the Restoration” through her writing, editing, web publication and support. She joins this episode of the Church News podcast to discuss her most compelling assignments, her current beat writing about Church education, her role as a wife and mother, the years she navigated as a single adult, and the tender time she and her family cared for her aging father. These experiences magnifying others' stories of faith have helped her see the Lord's ever-present hand in her life. 

The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.

See omnystudio.com/listener for privacy information.

Ubisoft ha visto mejores días y ahora anuncia un nuevo retraso para el remake Prince of Persia: Sands of Time. Este retraso se suma a muchos otros desarrollos inciertos que tiene el estudio francés. Acompaña a Chris y Neri para platicar de esto y mucho más.

See omnystudio.com/listener for privacy information.

Who else sat through almost the entire work day watching an award show about games? Well so did we, and we're here to tell you all about our favourite parts of it!
We also go over the fact that Hogwarts Legacy is being delayed once again, but who knows why?!

We're back with another weekly roundup of your gaming news, and we've got some real interesting ones this week...
We've got delays, TV series, acquisitions, mobile adaptations, and leaks galore for you this week. It's truly a well rounded gaming talk show then isn't it?
Jenz and Raammo also go over all of the big Marvel announcements from Hall H over at the recent Comic Con, and give their thoughts on the most exciting prospects.

Welcome to Gaming Times, a weekly gaming podcast hosted by Isaac and Patrick.  We talk about Skull and Bones, Forspoken delayed to 2023, the new RoboCop game, and, God of War getting a release date. 

Do you have a question about the podcast? Email us at gamingtimes@gmail.com.

Music from www.bensound.com

 Abigail Angkaw, Deputy Associate Chief of staff for Outpatient Mental Health Operations, VA San Diego gives us a first look at a developing challenge, Delayed Onset PTSD. We have all heard about our troops returning from war being affected by this mental disorder, but normally it manifests itself in short order. Now the VA is seeing cases appearing years after the event that triggers it. Listen in to this in-depth update. 

Our library of shows can be found at www.veteranscornerradio.com
Join us on Facebook at the page Veterans Corner Radio
You can contact our host William (Bill) Hodges at bill@billhodges.com