Explore " dr avinash" with insightful episodes like "Three Life Lessons from "Man's Search for Meaning"", "Love Lessons - Five Kinds of People We fall in Love with. Learn how to Love Better.", "How to Avoid THE EFFICIENCY TRAP and Create Time for what really matters!! [Career week No.3, Ep No.15]", "Understanding the Difference between 'Thought', 'Thinking' and 'Emotion' and Mastering the Art of "Non-thinking"; [Spiritual/Emotional well- being week no.2 Ep no.13]" and "Relationship Week No.2; Ep No.12 - "Five Love Languages - which one do you speak?!"" from podcasts like ""TEN MINUTE SUCCESS STRATEGIES", "TEN MINUTE SUCCESS STRATEGIES", "TEN MINUTE SUCCESS STRATEGIES", "TEN MINUTE SUCCESS STRATEGIES" and "TEN MINUTE SUCCESS STRATEGIES"" and more!
Listen to spiritual well-being week No.3, Ep No.17 -- Three Life Lessons from "Man's Search for Meaning"
1. Find Meaning in suffering
2. The freedom of Choice
3. Success and Happiness is not to be pursued but has to ensue
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Listen to Episode No.16, Relationship Week No.3
Five Kinds of people we fall in Love with is a great insight out of the book "Eight Rules of Love" by Jay Shetty
You will learn:
1. How first Love experience matters and it affects you
2. Five kinds of People we tend to fall for
3. steps to find your true love
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This is Great insight from the book "4000 Weeks" by Oliver Burkeman.
You will learn:
1. What is Efficiency Trap and Existential Overwhelm
2. How to Avoid Efficiency Trap
3. How to Eliminate Existential Overwhelm
4. How to create time for what is most important and enjoy the remaining weeks of your life
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Great insights from the book "Don't Believe Everything you think" by Joseph Nguyen.
You will learn:
1. Whats the difference between 'Thought', 'Thinking' and 'Emotion'
2. Why thinking leads to suffering
3. How to get into a state of Non-Thinking (Flow state)
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Dr Gary chapman's research shows there are Five Love Languages that we as humans speak. its important to know which one you speak and which one your partner does to have a awesome Love Life. Listen to know more.
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If you are someone who feels generally tired all the time, then i might have a solution for you. Top 3 lifestyle changes to make you stop feeling tired.!!
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Im presenting you the top insights from the book "Men are from Mars, Women are from Venus" - What do women need from men in relationships and how can a man give it to her.
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Top 5 strategies from the book Sleep Smarter by Shawn Stevenson. Highly recommended if you have trouble sleeping, not feeling refreshed after sleeping or simply if you wanna sleep smarter.
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This episode is all about the benefits of Sunlight exposure and strategies to get it right.!!
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Forget Goals, Focus on Systems was popularized by James Clear in his book 'Atomic Habits' and here is what it means..!!!!
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