5 Exercise Swaps You NEED to Make (RIGHT NOW!!)
In this video, I’m going to show you the five most popular exercises that deserve to be replaced with alternatives that are not just more effective but safer in the process.
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dumbbell shoulder presses
Explore "dumbbell shoulder presses" with insightful episodes like and "5 Exercise Swaps You NEED to Make (RIGHT NOW!!)" from podcasts like " and "ATHLEAN-X™"" and more!