Solutions for the Anxious Menopausal Brain - With Dr. Carrie Jones and Dr. Mindy Pelz
Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!
Dr. Carrie Jones is a Naturopathic Physician with a Master's in Public Health and the Medical Director for Precision Analytical; creators of the DUTCH Test- the most cutting edge hormone test on the market. She helps hormonally challenged people feel less crazy.
In this podcast we cover:
- Why we get anxiety.
- Cortisol, adrenaline, glutamate, and GABA.
- How to stress less.
- Menopause, perimenopause, and lifestyle changes to manage symptoms.
Get a DUTCH test reading from Dr. Mindy here: https://bit.ly/3b5IuDQ