dyspareunia

In this episode Dr. Katie Schubert (Sex Therapist) and Dr. Molly Hart (Pelvic Floor PT) dive into the reasons men seek out care for sexual concerns and pelvic health improvements from both a psychological and physiological level. Such as erectile dysfunction, premature ejaculation, partner libido issues, sexual dissatisfaction, sexual paraphilias that get in the way with their sexual life, anxiety related to sexual function, pain in the gentiles, pain with ejaculation, pain after intercourse, feelings of "tightness" in the pelvic region, bladder frequency, bowel concerns and more....!

Grab some wine or a beer and let's talk about the penis!

Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center

DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.

Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center

Email any questions to: info.sexonthefloor@gmail.com

Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/

DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.

In today's episode, we are discussing pelvic health and chatting with Dr. Sutton about her career and what women need to know about working with a pelvic health physical therapist. Stacy Sutton, PT, DPT, is a Licensed Physical Therapist (PT) in Texas and is the founder of Sutton Health Advocacy LLC in Plano, TX. She is a board-certified Women’s Health Clinical Specialist (WCS) through the American Physical Therapy Association. 

Dr. Stacy Sutton,began her journey towards becoming a physical therapist because she wanted to help other women who experience pain and discomfort find real solutions without feeling alone in their health journey. Her clinic, Sutton Health Advocacy, makes its mission to empower women to heal themselves.

Dr. Sutton specializes in and has a passion for treating people with a variety of diagnoses including dyspareunia (pain with intercourse), pelvic floor dysfunction, pelvic pain, pelvic organ prolapse, pregnancy-related pain, postpartum pain, voiding dysfunction, pre-and post- mastectomy musculoskeletal pain, and those with osteoporosis.

Her favorite part about being a women’s pelvic health physical therapist is the connections she builds with other women and that she gets to help them get their lives back when they are going through a difficult time.

Guest info-

Website: https://suttonhealthadvocacy.com/

Facebook: https://www.facebook.com/SuttonHealthAdvocacy

Instagram: https://www.instagram.com/suttonhealthadvocacy/

Resources:

Diaphragmatic Breathing: https://youtu.be/WmqD9caYwH8

Pelvic Floor Muscle Relaxation: https://youtu.be/VIqZScgpi8w

Kegels: https://youtu.be/iNQqBXRyDCg

Posture Reset: https://youtu.be/X-9M40JcTKU

Spinal Mobility #1: https://youtu.be/lz2egV_PZ58

Spinal Mobility #2: https://youtu.be/mbn8uqNP_Dk

This episode is sponsored by SimplePractice. Get your first $100 towards your first month of SimplePractice when you sign up for an account today. This exclusive offer is valid for new customers only. 

Go to https://www.simplepractice.com/partners/hersexualspace to learn more. 

Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz

Ohnut is changing the conversation about pain and discomfort during sex with its unique wearable device that customizes penetration depth during intimacy.

Listen along as we talk with CEO and founder, Emily Sauer about how to use Ohnut products; her personal experience with painful intercourse; and the wonderful wellness resources she has for our listeners!

Guest Speaker Bio
Emily Sauer is a spritely entrepreneur who has always been passionate about creating catalysts that spark human connection. While developing Ohnut (an intimate wearable designed to help women and couples who experience deep dyspareunia) she co- founded the Lady Bits League, founded the Pain Perception Project, and is now launching Pelvic Gym to connect people and professionals f rom all over the sexual and pelvic health world, through education and story.

Connect with Emily on LinkedIn

About Ohnut Co
Ohnut is the revolutionary wearable that allows couples to explore comfortable penetration depths. Available in the United States and 195 countries abroad, the product can be purchased online through the website at Ohnut Co.

Follow @OhnutCo on Facebook, Instagram, Twitter


Additional Resources
Lady Bits League
Pelvic Gym
Pain Perception Project
Just the Tip (blog)


#justASK is a healthcare platform that is dedicated to providing evidence-based information by a multidisciplinary team of sexual health experts in order for individuals to make informed and optimal sexual health decisions.

Join V.&Me in conversation with the wonderful Emily Sauer, who is a spreader of joy and the inventor of Ohnut*. 
After years of experiencing pain with deep penetration, her world changed with one crazy (brilliant) idea: What if you put a pink frosted donut on a penis to make it shorter?

This is an episode full of heart, honesty and openness where Emily shares her journey of how years of blame brought her to creating change and awareness for so many others like herself who suffer from painful sex. She started with the creation of Ohnut.

So make yourself  comfortable and join Emily and I for another amazing chat about our V's and more.

*What is Ohnut you ask? Ohnut is a soft compressible buffer made from 4 rings, that can be used together or individually to adjust when penetration feels too deep, without sacrificing sensation.  Please find link below  for more information.

 **mentioned in podcast

https://ohnut.co/
https://www.painperceptionproject.com/
https://www.pelvicgym.co/

Don't forget to subscribe & rate where possible. 
Find V.&Me on Instagram on  @letcallherv 

Female Sexual Health Treatment is an episode where we dive into discussing what treatments can be used to help with sexual health concerns that a sex therapist and a pelvic floor physical encounter. If you are having sexual health concerns as a female this is a great episode to learn from!

Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center

Email any questions to: info.sexonthefloor@gmail.com

Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/

DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.

Female Sexual Health Concerns is an episode where we dive into discuss what sexual health concerns a sex therapist and a pelvic floor physical therapist typically treat and address. If you are having sexual health concerns as a female this is a great episode to learn from!

Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center

Email any questions to: info.sexonthefloor@gmail.com

Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/

DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.

Introduction!

Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Formula which teaches women how to safely heal their pelvic pain and integrate back into intimacy and sex without the fear of pain. Dr. Katie is a Certified Sex Therapist who works with clients who have issues with their sexual or gender identity, sexual functioning, or who have sexually compulsive behaviors. She helps couples communicate about sex and have happier sex lives. She is also a Registered Yoga Teacher and incorporates mindfulness when teaching about sexual functioning and/or arousal.

 We are here to have a good time, keep it real, and educate along the way! Excited for you to join us! We strive to help many relationships prosper in fun, safe, and healthy intimacy!

Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center

Email any questions to: info.sexonthefloor@gmail.com

Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/

DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.

In today's podcast, Dr. Ghozland sits down with Carol, one of his many successful Intimate Renewal Patients treated for painful intercourse. Together they talk about her background, the progression of events that lead to her seeking help, and how the condition affected her confidence and relationship. From there she talks about her experience with Dr. Ghozland during the procedure, what it was like, and her experiences in recovery. From there, she discusses her newfound confidence and her happiness being free from pain.

To learn more about the Intimate Renewal, visit our website at: https://www.davidghozland.com/cosmetic-gyn/vaginal-loosening/

In today's podcast, Dr. Ghozland talks with patients he previously treated with the Intimate Renewal procedure. They discuss what life was like before the treatment, their recovery after the procedure, and how their treatment helped change their intimate life for the better.

To learn more about The Intimate Renewal with Dr. Ghozland, visit our website at: https://www.davidghozland.com/cosmetic-gyn/vaginal-loosening/

In today's podcast on the Intimate Renewal treatment, Dr. Ghozland discusses several causes of pain women can experience in the vaginal area known as dyspareunia ( painful intercourse), from fissure development to Vulval-Vaginal Pain, overactivity of the pelvic floor, and more. From there, he talks about lubricants he has found most useful for women suffering from pain, benefits of gradual application of vaginal dilators, and the development of his vaginal loosening treatment. 

To learn more about The Intimate Renewal with Dr. Ghozland, visit our website at: https://www.davidghozland.com/cosmetic-gyn/vaginal-loosening/