efa's

Explore " efa's" with insightful episodes like "5 Daily Must Have Foods/Nutrients", "Fish Oil Absorption" and "Pregnancy and Essential Fatty Acids" from podcasts like ""So Ready For Health's Podcast", "Essentials of Healthy Living" and "Essentials of Healthy Living"" and more!

Episodes (3)

5 Daily Must Have Foods/Nutrients

Today I share with you 5 essential nutrients which most surprisingly most people are deficient in. You can't expect to heal from any chronic condition or to maintain your health if you're not consuming these on a regular basis because the body needs them but doesn't produce them. Therefore they must be supplied through the diet regularly.

If you need assistance with your health visit our website: www.soreadyforhealth.com
To watch my youtube videos visit www.youtube.com/nabilinho

Until next week!
Nabilinho

Support the show

So Ready For Health's Podcast

en-usJanuary 27, 2020

Fish Oil Absorption

Dana Laake and her special guest Joshua Chernov will discuss fish oil absorption. Joshua Chernov is a senior medical consultant for Xymogen with a focus on functional and integrative medicine. He is a certified personal trainer and a certified lifestyle educator. He is developing dietary and exercise regimens for cardiometabolic patients throughout the mid-Atlantic area, as well as working on a masters in nutrition.

Essentials of Healthy Living

enOctober 28, 2018

immune

fish oil

efa

essential fatty acids

efa's