emotional spending

Money intersects with every area of our lives: our self esteem, romantic relationships, mental health, family ties— everything has a money trail. And because of that, money can get intertwined with our psyche in interesting, and sometimes challenging, ways. Nicole wanted to dig deep into this, so she called up Lindsay Bryan-Podvin, a financial therapist who combines financial literacy with the emotional and psychological side of money. To learn more about Lindsay, check out: Her website: https://mindmoneybalance.com/ And her book: https://www.simonandschuster.com/books/The-Financial-Anxiety-Solution/Lindsay-Bryan-Podvin/9781646040070

Inspired by my recent venture into the capsule wardrobe, I wrote and recorded this episode about overcoming spending guilt as an objectively high earner who has a hard time spending money. We'll dig into... My money stories from childhood Why (I think) I have a hard time with spending, and what I'm doing about it 3 legitimate, actionable tips for feeling less guilty about spending your money The budgeting app I mentioned in today's show is called Copilot, and you can use the code KATIE2 to double your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices