empathybuilding

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This Week The Guys Discuss:

CHILDHOOD TRAUMA

INTRO

BACK TO SCHOOL

WHOOP UPDATE

STORMZY PROPS

DILEMMA

QUESTION FOR THE TEAM

TRASH NEWS

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Me Too movement founder Tarana Burke and Dr. Brene Brown discuss "You Are Your Best Thing," their collection of essays about trauma, vulnerability and the Black experience.

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Feeling you belong to a group can be great - but it also has a darker side, leading us down an unhappy path of hatred and violence towards people with different identities and backgrounds.

Dr Laurie Santos talks to Mina Cikara - whose homeland descended into a bloody civil war - and Jamil Zaki about how we can fight hatred with empathy, kindness and difficult conversations.

(Deep canvassing clips courtesy of The Leadership Lab https://leadership-lab.org/ at the Los Angeles LGBT Center.)

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

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How deep-seated are today's racial issues? In this classic episode of Stuff to Blow Your Mind, Robert Lamb and Julie Douglas explore how something so abstract - like unconscious racial biases - can have real-world implications. (Originally published March 31, 2015)

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