sleeprecovery

Explore "sleeprecovery" with insightful episodes like "CHILDHOOD TRAUMA?! | EP 365 | ShxtsNGigs Podcast", "Ep. 48: Sleep Heals with Shawn Stevenson" and "#ICYMI - NFL Fitness and Nutrition (Repeat)" from podcasts like ""ShxtsNGigs", "The Dr. Tyna Show" and "StarTalk Radio"" and more!

Episodes (3)

CHILDHOOD TRAUMA?! | EP 365 | ShxtsNGigs Podcast

GRAB YOUR WHOOP NOW https://join.whoop.com/en-uk/SNG

SNG LIVE AT THE O2!!:

https://www.axs.com/uk/events/518134/shxtsngigs-tickets?skin=theo2

This Week The Guys Discuss:

CHILDHOOD TRAUMA

INTRO

BACK TO SCHOOL

WHOOP UPDATE

STORMZY PROPS

DILEMMA

QUESTION FOR THE TEAM

TRASH NEWS

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BRAND NEW SNG MERCH https://www.shxtsngigsstore.com/

Listen to SNG on:

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APPLE PODCASTS https://podcasts.apple.com/gb/podcast/shxtsngigs/id1481898329

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enFebruary 12, 2024

Ep. 48: Sleep Heals with Shawn Stevenson

On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson. Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep. Check out his most recent book "Eat Smarter." On This Episode We Cover: 1:41 - Shawn's background and story about his health 25:51 - "Every single cell in your body is made up from the food you eat" 33:21 - Metabolism and the immune response 36:23 - Cytokine storm and issues with sleep deprivation 47:00 - Genetic tendencies and your biological clock 1:02:56 - Sleep and metabolic health Follow Shawn Stevenson on Instagram Shawn’s Book "Eat Smarter" Sponsored by: The Dr. Tyna Store Dr. Tyna’s Website Follow Dr. Tyna on Instagram Get 10% OFF my Main Store and my CBD Store here. Use code RELAX10 for 10% off Relax Tonic Further Listening:The Belly Fat Effect with Mike Mutzel Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

enJune 01, 2022

#ICYMI - NFL Fitness and Nutrition (Repeat)

Chuck and Gary get schooled by the men who optimize player performance for the pros: Glen Tobias of the NY Jets, and Dave Puloka and Wayne Diesel of the Miami Dolphins. Neil Tyson interviews quarterback Ryan Fitzpatrick and former players John Urschel and Terry Crews.
Don’t miss an episode of Playing with Science. Subscribe to our channels on:
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NOTE: StarTalk All-Access subscribers can watch/listen to this entire episode commercial-free here: https://www.startalkradio.net/all-access/nfl-fitness-and-nutrition/

StarTalk Radio

en-usJanuary 11, 2018

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sleeprecovery

Episodes (3)

CHILDHOOD TRAUMA?! | EP 365 | ShxtsNGigs Podcast

Ep. 48: Sleep Heals with Shawn Stevenson

#ICYMI - NFL Fitness and Nutrition (Repeat)