Cold Showers
Why don't we take more?
On this page
energised
Explore " energised" with insightful episodes like "Cold Showers", "Talking yourself into having more energy", "Put some tech in your step", "Sneaking rest into your life" and "Re-energise yourself - Leave the struggle behind.mp3" from podcasts like ""City Bible Forum", "The Space", "The Wellness Puzzle Podcast", "The Space" and "Serviced Accommodation Secrets Podcast"" and more!
Episodes (6)
Talking yourself into having more energy
We're going to meditate with the phrase: “I am energised.” We’ll give you a few moments to get comfortable.
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
Put some tech in your step
This is an awesome conversation with Tor Roxburgh and Patrick Bonello. Tor writes (fiction and non-fiction), is a sometime artist (public sculpture & painting), loves reading speculative fiction, is keen on philosophy, architecture, community activism, feminism and… generally likes thinking about things and doing things. Patrick started his career as a radio journalist, now he does fun stuff running his own business and making websites, does graphic design work, is keen on gadgets and community activism and secularism and… generally likes thinking about things and doing things.
This unlikely duo have started a wonderful podcast called, Ok, Smart-ass. The show where they put technology under the microscope, they take a photo of it with their smartphones, zoom in really close, chuck it into the blender, press the button and look at what’s happening in technology innovation and gadgets that make our lives so much more exciting.
In this conversation, I am amazed at the incredible technology that is out there, and being developed, that is helping and will help people improve the quality of their lives. I challenged Tor and Patrick to discuss how tech can help people be healthier and live lives of joyful longevity. They did not disappoint and what you will enjoy is an incredible conversation that will give you hope, help and happiness.
To find out more about 'Ok, Smart-ass, go to the website.
Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the website
My website is www.andrewjobling.com.au
Sneaking rest into your life
Rest is necessary for survival; but “rest” isn’t slumping on the couch and scrolling TikTok all day. There’s a concept called Active Rest that we want to explore, and give you the tools the get the right kind of rest. You might just feel more replenished if you try them out!
LINKS
- Read ‘The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body’ by Matthew Edlund
- Follow @the.sagesociety on Instagram
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
Re-energise yourself - Leave the struggle behind.mp3
Many of us have been in survival mode for such a time now during lock down, now is the time to take the path of least resistance so that we thrive instead. If you tap into support systems that you most likely already have, you’ll feel more energised, vibrant and successful – here’s how.
For show notes and resources in my podcast, go to my website www.servicedaccommodationsecrets.com and Facebook page: http://bit.ly/SASecretsPage
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Positivity in unprecedented times - Coronavirus COVID-19
We are all experiencing such a strange time with the global effects of the Coronavirus COVID19, personally, socially and professionally.
Here are practical things you can do in your SA business to mitigate the cancellations and lack of bookings. We need to adapt and change, in order to serve new types of guest and be available for those who need a clean, quiet, sanctuary. I share ways to stay positive and keep our mindset strong and energised, not letting stress get the better of you.
The For show notes and resources in my podcast, go to my website www.servicedaccommodationsecrets.com and Facebook page: http://bit.ly/SASecretsPage
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.