entrepreneurialmentalhealth

Lead Through Disruption continues with Part Two of Deb Golden’s conversation with author and entrepreneur Andy Dunn, as we go deeper into the challenges that disruption can bring to bear on our mental health. In this episode, Andy explores the delicate relationship between wellbeing and entrepreneurship, the highs and lows that can attend even the peaks of the journey, and the importance of normalizing (and prioritizing) a proactive approach to mental health.

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip Julian Hearn, Founder and CMO of Huel, explains how he avoided burnout whilst building the company. We also cover some of the common symptoms of over-working and what we can do in order to find the fine balance between grind and burnout. Episode 35 - https://g2ul0.app.link/lAXApeNoLgb Julian: https://twitter.com/julianhearn?lang=en https://www.instagram.com/julianhearn/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh's Medium post on founder mental health: https://medium.com/@joshmedia/for-the-love-of-founders-d50b405f42a3

Hoffman Institute: https://www.hoffmaninstitute.org/

Meru Health: https://www.meruhealth.com/

Check out Freestyle Capital: https://freestyle.vc/

Check out Funnel Leasing: https://funnelleasing.com/

Check out Codify: https://codify.ai/

Follow Jason: https://linktr.ee/calacanis