Logo

    ep10

    Explore " ep10" with insightful episodes like "S001 E010 - Texas GOP Civil War p.2", "EP10: Good Business vs Bad Business w/ Arian Foster", "Wie telefoniere ich mit Kunden und was alles dabei schief laufen kann", "Ep 10. Gym Culture without Weight Loss Challenges: Bringing HAES®, Intuitive Eating and Body Positivity into Fitness with Monique Jephcote" and "EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration" from podcasts like ""Seeing Red", "Founders Church", "Junge Übernehmer", "Non-Diet Yogi" and "The Nugget Climbing Podcast"" and more!

    Episodes (8)

    S001 E010 - Texas GOP Civil War p.2

    S001 E010 - Texas GOP Civil War p.2

    "Who needs Soros when you got Tim Dunn spending millions of dollars to eviscerate Republicans up and down the ballot."

    The Office of the Attorney General is facing a renewed trial after the Supreme Court of Texas ruled that the settlement agreement in the Whistleblower lawsuit should be set aside absent legislative funding. The trial is expected to begin soon, and Paxton's defense will likely try to get it dismissed on other grounds. Meanwhile, the Republican primary in Texas is set for March, and there is growing tension within the party. Activists and operatives are agitated, while voters remain largely unaware of the ongoing political battles. The next few months leading up to the primary will be crucial for Republicans to present a cohesive message and gain support from voters.

    In this episode, Andi argues for peace between the warring GOP factions while Garrett implores the Republicans who voted to impeach Paxton to start fighting back.

    Follow us on all socials at @theseeingredpod and online at our website Seeing Red Podcast

    EP10: Good Business vs Bad Business w/ Arian Foster

    EP10: Good Business vs Bad Business w/ Arian Foster

    Justin and Wale sit down with Arian Foster, a 4-time Pro Bowl NFL running back and former teammate of Justin's. Arian is an incredible individual with countless talents. Since his retirement from the NFL, he has started a music career and hosted a very successful podcast. Arian shares insights in the music industry and in his football career. But even more importantly than that, he talks about his own personal life and things he's learned along the way. Please enjoy this genuine take on business, hip-hop, football, and determination to be a strong entrepreneur.

    Hustle Clean
    www.hustleclean.com

    Wie telefoniere ich mit Kunden und was alles dabei schief laufen kann

    Wie telefoniere ich mit Kunden und was alles dabei schief laufen kann

    Das Schlimmste, was bei einem Telefonat passieren kann, wie wäre es mit direkt Auflegen, nicht ran gehen oder dich abweisen?

    Alles halb so schlimm, denn sieh das große Ganze, es ist wichtig, Fehler machen zu dürfen.

    Das Wichtigste ist, dass man daraus lernt und sich regelmäßig mit einem erfahrenen Verkäufer auszutauschen.

    Ich konnte nichtsdestotrotz wenige Kunden ansprechen und konnte die von mir überzeugen, wie ich das geschafft habe erfährst du in der Episode ...

     

    Regeln zum Telefonat:

    1.) Wer bist du? Was willst du? Was hat er/sie davon?

    2.) Hör zu, Info aufschreiben

    3.) Vertrauen schaffen

    4.) Lese zwischen den Zeilen, warum will er das, warum will er das nicht (Was sind seine Beweggründe) ...

    5.) Hartnäckig, aber gleichzeitig flexibel sein (Fokus auf das gewünschte Ziel).

    6.) Mehr Services zu leisten als der Kunde bezahlt.

     

    #### ---- Episode Notes ---- ####

    Innenarchitektur - dekozign :  https://dekozign.com/de/

    Meine Webseite : https://jungeuebernehmer.de/

     

     

     

     

    Ep 10. Gym Culture without Weight Loss Challenges: Bringing HAES®, Intuitive Eating and Body Positivity into Fitness with Monique Jephcote

    Ep 10. Gym Culture without Weight Loss Challenges: Bringing HAES®, Intuitive Eating and Body Positivity into Fitness with Monique Jephcote

    Gym culture can be incredibly toxic for people struggling with body image and eating concerns. Monique Jephcote, APD, PT and Intuitive Eating Counsellor, is infusing weight-neutral principles into the fitness world with compassion, respect and gusto.

    In this episode:

    • How and why Monique opened her non-diet private practice soon after graduating
    • HAES just makes sense: “Every single body deserves dignity and respect” (and weight loss dietetics is SO boring!)
    • Monique’s lived experience of disordered eating recovery from her days as a competitive bodybuilder (including the fun, sassy “Beyonce” side of things)
    • “We get obsessed with food when we’re under-eating”
    • How Monique never disliked her body as much as she did when she was closest to society’s ideal body shape
    • The contrast in body diversity and body acceptance between the bodybuilding VS powerlifting scenes
    • The myriad ways diet culture manifests in the gym setting
    • On being a non-diet dietitian in a gym, and dealing respectfully with weight-centric fitness professionals: “We don’t know what we don’t know”
    • The way Monique is challenging perspectives on weight and health in the gym world
    • The importance of informed consent, body autonomy and compassion regardless of whether clients take a weight-centric or weight-neutral approach
    • Low energy availability or RED-S (Relative Energy Deficiency in Sport), Hypothalamic Amenorrhoea in female athletes, and the problem with dismissing menstrual disturbances as “just what happens to active women”
    • Monique’s experiences with Vipassana meditation, and where this fits in with her work as a dietitian and fitness professional

    Links:

    Support the show

    EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

    EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

    Peter Croft is an absolute legend in climbing. We talked about ‘The Shadow’ in Squamish and how his ascent became a climbing game, lessons from spending time alone, experimenting with burning fat for fuel, how he trains for big solos and linkups, some of his most memorable climbs, long johns vs. lycra, and the magic of inspiration.  

    Support on Patreon:

    patreon.com/thenuggetclimbing  

    Show Notes:  

    http://thenuggetclimbing.com/episodes/peter-croft   

    Nuggets:  

    2:39 – Morning person, taking more rest days, learning about resting from John Bachar, and linking up The Nose and Half Dome in a day  

    6:59 – “Climbing is a process.”  

    7:51 – “Peter Croft is my spirit animal.”  

    8:43 – The friendly introvert, the honesty that comes from spending time alone, doing vs. sharing, and why Peter prefers smaller more intimate groups  

    14:33 – Shadow games, Peter’s onsight of ‘The Shadow’, and the power of inspiration    

    18:05 – The video of Jesse Huey climbing ‘The Shadow’, “There’s no place in the world I’d rather be than right here and right now”, and Peter’s transition from Squamish to CA  

    19:29 – So many new crags, early FAs up in Squamish, and Peter the fun hog  

    21:18 – Escaping to Leavenworth, a little bit of heaven, and increasing competitiveness in Squamish  

    24:39 – Soloing up and down Castle Rock, Peter’s Squamish circuit, and how down climbing improved his crack climbing  

    28:15 – Why Peter hasn’t spent much time projecting  

    30:51 – Peter’s progression, climbing his first 3-4 5.13s first try, and training by soloing tons of 5.10s and 5.11s  

    32:21 – Peter’s current training and fingerboarding, current projects, and working on weaknesses   

    34:15 – Soloing ‘The Rostrum’ and ‘Astroman’ in a day, preparation, and how Peter thinks about training for big solos (“Fitness shouldn’t be a factor.”)  

    36:08 – Soloing ‘ROTC Crack’ in Leavenworth, testing  fat for fuel, traversing the Stuart Range with a single water bottle and a banana, and the handgun story (“This is how I die.”)  

    43:44 – Fat for fuel, Peter’s thoughts on (super) high-carb diets, bonking from too much sugar, and “if in doubt, go with less.”  

    45:55 – The ‘University Wall’  

    48:03 – Alex Honnold’s free solo of ‘University Wall’, and why Peter never considered doing it himself  

    49:11 – Why Peter moved to California and why he stayed  

    51:29 – Exploring the Sierras, ridge traversing, and what makes The Hulk “wonderfully peculiar”.  

    54:20 – The ‘The Venturi Effect’, and the best stemming corner Peter has ever climbed  

    55:09 – The gripping free soloing story Peter told on the Enormocast (linked in show notes), and why Peter has survived while so many legendary soloists have died  

    1:01:41 – Adventure, reading ‘I Chose to Climb’ by Chris Bonington, how Peter got into climbing, and why he never got sucked in to big expedition climbing  

    1:04:26 – More of the Enormocast free-soloing story, polypropylene long johns, and climbing wet 5.8 friction scoops on his knees  

    1:09:45 – Tights vs. long johns, an egocentric era, why Peter never wore bright colored lycra, and wearing long johns on rainy days  

    1:15:00 – Advice Peter would have for himself when he was young (warming up, taking rest days, and picking goals more carefully while being spontaneous) and inspiration as a superpower  

    1:17:29 – Stumbling on inspiration, and onsighting a hard roof crack after failing on a 5.11   

    1:19:32 – How inspiration can raise the ceiling from 100% to 150%  

    1:21:03 – Rare is special, how aesthetics speak to Peter, and the benefits of traveling  

    1:22:57 – What Peter hopes his 80-year-old self would say to him, health scare, and why climbing for Peter is so much more than just the climbing  

    1:25:13 – Why Peter is so grateful for his friends, community, the growth of the climbing community in Bishop, and being surrounded by good energy  

    1:26:56 – Why the increased popularity of Bishop has been a good thing  

    1:27:57 – Writing, telling stories, and Peter’s current writing project  

    1:29:51 – Peter’s thoughts on writing a book  

    1:32:05 – Meeting Alan Watts at Smith Rock in 1981, the one-arm pull-up show, and not putting labels on different types of climbing  

    1:35:56 – What’s next for Peter, and his thoughts on bouldering as an impact sport  

    1:38:16 – Feeling like a kid in a candy store, gratitude for finding climbing, and having “the thing”  

    1:39:46 – Peter’s final thoughts for younger climbers, why he recommends traveling a lot, and the old Greek lady with the baby goats  

    1:42:04 – Peter’s upcoming trips, flow state with writing, and writing advice from John Long  

    Anxiety, Stress, and the Way We Think About Them

    Anxiety, Stress, and the Way We Think About Them

    Anxiety is debilitating. Worry robs you of happiness. Stress is a killer.

    I can’t imagine anyone reading this would disagree with those statements, and that’s exactly why we’re so lucky to have Ed and Renee! In this episode, they propose that one of the best ways to manage our anxiety and stress is to, well, change the way we think about our anxiety and stress. Of course, that sounds a little too good to be true. Like, seriously? I’m just going to think something and it’s going to change my life? Yes, that’s the idea, and it’s backed up with real science! 



    Support the show

    #10 A Hope Deferred

    #10 A Hope Deferred
    A year and a half of work has led to this moment.

    Will I be able to go into the full-time ministry and fulfill my dream or will this opportunity pass my by?

    Wanna say hi? Shoot me a message over at www.facebook.com/unlockyourgifts

    Subscribe on Apple Podcasts, Google Music, or Stitcher. Learn more at www.ministrystartup.com

    "I believe that the church's best days are yet to come. And I believe it's ordinary Christians doing extraordinary things that will get us there."

    Theme song was written and performed by Flow Up: www.facebook.com/flowup623

    Other music was written and performed by:

    Michael Parallax: www.soundcloud.com/michael-parallax

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io