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    exercise and fitness

    Explore "exercise and fitness" with insightful episodes like "262: Let's Talk About Septums and Scrotums" and "#773 - Dr. Rhonda Patrick" from podcasts like ""The Way I Heard It with Mike Rowe" and "The Joe Rogan Experience"" and more!

    Episodes (2)

    262: Let's Talk About Septums and Scrotums

    262: Let's Talk About Septums and Scrotums
    James Nestor, a NYT bestselling author whose book Breath: The New Science of a Lost Art inspired Mike to have a septoplasty, discusses the advantages of healthy breathing, the dangers of mouth breathing, and the reasons why our ancestors had larger mouths and straighter teeth. Then we share a song written by listener Bill Dumas in reaction to Mike’s request for a ballad about his deviated septum and his father’s swollen scrotum in Episode 203: There’s a Hole in Daddy’s Arm.