expandedconsciousness

Join me for this week's episode, which explores the definition of mindfulness, and how mindfulness practice begins all energy healing. I discuss how consistently practice is "Good energetic hygiene", as the practice will assist you in moving in heavier energies in and out of your system, helping to balance your energy. The 7 Universal Laws are also discussed, and correlated to your energetic chakras, as well as a few journaling prompts, to support you in taking a deeper introspective look into your own energetic coherence and empower your energetic flow.

As always, it is my hope this episode provides you support and upliftment in your personal journey and consciousness expansion.

Please check out my website: www.thenourishedheart.com

In Episode 63: Finding Your Flow, guest Justin Faerman discusses flow, expanding consciousness, the 'big picture', and focusing on the positive to make this shift into the Golden Age of peace and prosperity. Justin and Let's Get Metaphysical's host Renata Maniaci also divulge how 2020 has been going for them in this episode's bonus content with you can find on the Up Up & Awaken Community at patreon.com/upupandawaken. You can learn more about Justin at justinfaerman.com and flowconsciousnessinstitude.com.

In this Healing Vibes Episode, Amy will be sharing a sneak peek into a healing session with one of her clients where you might get a better understanding of what it looks and feels like to clear blocks from our ancestors and how those blocks may show up in people's lives.

To connect with Amy go to www.AmySchuber.com

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Remember to Be Inspired By You!