expatcoach

Welcome back to the Empowered Expat Woman Show! THE place to celebrate your courage, inspire you to dream and play bigger and support you in creating a truly fulfilling life across borders! In today's episode you'll learn: Two controversial concepts you need to embrace, honor and integrate in your life right away Why one of today’s most common piece of ‘good advice’ might actually be setting you up for dissatisfaction and unfulfillment How to create a purpose-driven and inspiring life story A powerful exercise to tap into your deepest ambitions (so juicy, you could hardly admit you have them!) BONUS GIFT! I've created the "Wheel of Expat Life" Quiz for you, to help you find out which areas of your life abroad are thriving and which others need attention. The quiz is free, fun, fast & totally confidential - link in show notes! http://www.camillaquintana.com/quiz

We all carry both masculine and feminine energy inside of us. But in today's world, the latter is vastly underrepresented. This is an imbalance which is harmful to all of us. But it’s particularly harmful for us women. By re-connecting with our feminine energy we can find more flow in our lives, business and relationships. We can excel in new ways and avoid burnout and depletion.  In this episode you'll learn: why we are in desperate need to re-connect to our feminine (everyone and in all areas of life) how to tap into your inner wisdom how doing "less" can allow you to achieve more the power of cyclical living (in tune with your menstrual cycle or the moon phases) how to create more polarity and harmony in your romantic relationship and about the power of collaborating with each other, instead of competing Please visit  for the session notes. I'm very curious to hear your thoughts on this episode, as it's a more unconventional topic (but a favorite of mine): e-mail me at and let me know!

Being in an intercultural relationship will inevitably lead to a few misunderstandings, confusions and clashes between you and your significant other. This certainly has been my experience as well, and looking back, I realize a made a few mistakes in my relationship. In this episode I reflect on those and share suggestions of how they could have been handled in a better way so that you can avoid tapping into the same pitfalls. Download my free "Multicultural Couples' Checklist" at www.camillaquintana.com/podcast/episode17

It's not ideal to be financially fully dependent on anyone - not your partner, not his employer (or his ability to generate income), not your parents... You never know what life may bring and unfortunately there are many expat wives who find themselves stuck in unpleasant situations because of financial reasons. In this episode I'll ask you 6 questions about your financial situation you should be able to answer, so that you can break out of financial dependency. For full session notes and further resources visit Follow me on social media @coach.camillaquintana

In this episode we'll take a deep dive into understanding and overcoming loneliness. It’s a feeling we all experience at one point or another throughout our international lives and relocations. You'll learn: * What loneliness is made up of exactly ... so that, instead of looking away, you can really get to know this feeling. Remember that what we know and understand well loses its power and grip over us! * The 5 antidotes to loneliness ... and how you can integrate them into your expat life today. To help you achieve this, I have a free gift for you: Download my free Feel-Better-Toolkit, a 10-page fillable workbook full of proven and effective exercises, available in the session notes.  Follow me:

Moving abroad can feel so overwhelming. It means starting over from scratch in many ways, stepping outside your comfort zone, redefining yourself and experiencing a shift in the relationship dynamic with your spouse... You want the best for yourself and your family but: Where should you start? In this episode you'll learn about some of my signature frameworks and concepts I use with my clients, so that you can create your very own roadmap to living a fulfilled life abroad. And in order to apply this knowledge in your life right away and to take inspired action, I've created a free, downloadable workbook for you, "5 Self-Coaching Tools for a fulfilled life abroad": Stay in my orbit!  I Follow me @coach.camillaquintana I Thursday is HER day, stay tuned for a new episode next week!