female drummer

Clementine Moss is a Depth Hypnosis Practitioner, an Applied Shamanic Practitioner, and a non-denominational minister of the Foundation of the Sacred Stream. She has certificates in Energy Medicine, Plant Medicine Integration and Conflict Resolution under the instruction of Isa Gucciardi, Ph.D. Clem has a certificate in Contemplative Psychotherapy from the Nalanda Institute and is a Master of Morphic Awakening Energetic Healing Technique, a profound modality that promotes energy healing on all levels. Much of Clementine’s insight has been gained through participating in many Vipassana meditation retreats and the ensuing 30 years of practice, as well as a regular practice in Advaita Vedanta and Tibetan Buddhism meditation techniques.

https://www.clementinemoss.com/
http://www.zepparella.com/shows-news.html

#108  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

Today, I’m joined, once again, by drummer, singer and songwriter Tedi Brunetti.  During this discussion, Tedi gives us a glimpse into her songwriting process.

Link:
Website:  www.TediBrunetti.com

If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!

For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

#107  Today’s show is about living life in a way where no bucket list is needed.

Our guest today is Tedi Brunetti, a drummer, singer and songwriter who recently released an album at age 69.  Tedi generously shares her life experiences that will leave you feeling inspired to take another look at that dream you have tucked away.

We cover a range of topics including:

• How a 45 record changed the trajectory of her life;
• Being part of the NYC music scene in 1970s and 80s;
• The decision to leave music to raise a family;
• Embarking on a second career in the medical field;
• Deciding to re-enter the music scene in her 60s;
• What it was like to write, record and release a record in 2021; and
• Advice for those who feel they’re too old to pursue their dream.

We end this episode with our Dose of Inspiration segment, where Tedi shares some of the things that are lighting her up these days.

Links:
Website:  www.TediBrunetti.com

YouTube:  TediBrunettiOfficial

Podcast:  www.HubermanLab.com

Book:  The Way to Love by Anthony de Mello

Book:  Extreme Ownership by Jocko Willink and Leif Babin 

If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!

For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Today’s episode is with Lindsay Artkop, Berklee College of Music graduate, professional drummer, and drum instructor. We dive into how she started in music, her experiences as a professional drummer, how winning the Hit Like a Girl competition changed the trajectory of her career, and how she’s built up her own business teaching students locally and across the world.

"It's shifting to a place where we can value people's music and their art just as much, and hopefully more than their looks"

"Make sure that it's something that you really, really want more than anything and know that it's a trade-off."

"You have to learn from experience"

Where you can find Lindsay:

Instagram - @lindsayartkop
Youtube - Lindsay Artkop

References:

The Big Gig: Big Picture Thinking for Success by Zoro
All You Need to Know About the Music Business by Donald Passman
Gary Vaynerchuk

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Managing Personal Wellness While Hustling in the Music Industry

If you’re ready to start managing your personal wellness while hustling, join the Managing Personal Wellness 5 Day Challenge at www.brokenglassmediallc.com/managingpersonalwellness. As soon as you register, you’ll start to receive 5 days worth of my favorite tips and tweaks to manage my personal wellness including: mindset, fitness, nutrition, and time management. Take charge of your personal wellness today!