#59: Fiona Simpson - How to Stop Binge Eating & See Food as Fuel
This week I had Fiona Simpson on to talk all about binge eating, finding triggers, seeking help, eating more, lifting, social media & loads more.
Fiona uses her own previous struggles to help others and make an impact so I'm sure you will love this episode!
Fiona's IG - @fionasimpson
My IG - @scaseyfitness